“A Place Where Wounded Men Can Bleed and Heal”

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Matthew 26:38, “and He said to them, “I am so sad that I feel as if I am dying. Stay here and keep awake with Me.” (CEV)

One thing for sure, I grew up with a very “man’s man” type of father. My dad was a Louisiana born mechanic, and was always covered from head to toe in grease! It drove my mother absolutely insane! In fact, when she would do the laundry, she always made sure dad’s clothes had their very own machines, his stuff didn’t mix with anybody else’s! Dad had grease under his fingernails, on his skin, dripping from his hair, covering his face and drenched in his clothes. You would often find him with a cigarette in his mouth, one hand under the hood of a car while the other hand held an ice cold beer (no matter what the weather was). He loved to hang out with his boys, he loved westerns, boxing, football and baseball. And his absolute first love was fishing! He would have about 2-3 hours sleep (which is where I get my bad habit of not sleeping enough from), and yet he would make a cup of coffee (that was half wild irish rose – don’t ask), he would chop wood for the fireplace, start a fire, walk the dog, and sit on the front stoop, all by 4am, for no other reason than that he was wide awake! Dad had a pretty nice gun collection too, and would shoot at anything that moved in the trees! In other words, dad was indeed the epitome of a “man’s man”.

However, my dad passed away in 2008 at the tender age of 75 years old. I was 36 years old when my dad passed and yet in all those years I spent with him, I only remember seeing my dad cry once. And that was when his father (my granddad) passed away when I was 5. It is the only time I can recall seeing my dad cry. He didn’t even cry on my wedding day as they wheeled him down the aisle (his way of still being able to ‘walk’ me down the aisle.) Nope, instead dad smiled and laughed the entire day! So, even though he was a “man’s man”, looking back now, I wonder did he ever cry more than that one time? I know he battled many health issues, and loss of family, and struggles working 3 jobs to support us all. But still, I can’t seem to recall more tears than that one day. And surely with such a rough life of being born in 1933, in the South as a black man who had to drop out of school before he was 9 to pick cotton, he must have had some hurtful experiences, he must’ve been wounded enough to bleed and cry, but I wonder if he ever did.

Now, my dad isn’t the only man like that. I have a family who is largely military, and largely southern, therefore, all the men are “men’s men”! I don’t recall many of the men in my family as criers, or those who displayed their weaknesses or emotions. And I guess that’s somewhat to be expected when most men are largely reared to be brave, courageous, strong, hunters, go-getters, powerful, invincible! And those are wonderful traits, but when you’ve been counseling as long as I have, you come to find out, some of those ideal traits, are really entrapments for most men. For example, I had one couple that had been trying for 10 years to conceive and then they finally do. We get to the birth date, and mom is crying her eyes out (I’m sure from pain as well as great expectation); however, dad, was a blank face. She was angry that he didn’t gush and cry and get all soppy, and he said “I wasn’t raised that way. In my family, men don’t cry, no matter what.” She said he was like that on their wedding day and other important family events where you would expect someone to get all “blubbery” with joy! But like he said, most men, “aren’t raised that way. Men don’t cry, no matter what.

Which is what I want to address today.

Suicide. It usually stuns those close to it. In fact, Hollywood has seen several spikes in suicides in the past few years. A director that leaped from a bridge. Actors battling drugs and alcohol that had beaten the addiction. And others that were still battling until the addiction won. Families left crushed. Many people left asking that question that often defies an answer, “Why?” Well, truth is, we may never know. As for myself, I attempted suicide on 3 occasions, all between the ages of 15-25. I battled depression severely for many years. However, my parents didn’t know that until my first suicide attempt at age 15. And even to this day, when I do suicide counseling and share my own battle scars from depression and suicide, one of the questions I’m always asked is, “what made you want to end your life? What could’ve possibly been so bad?And again, to this day, I’m uncertain how to really answer that. Because the things that seemed so “tragic” then, looking back now, seem so unimportant. But when you’re in the moment, it’s amazing how big of a mountain a molehill can appear to be.

So, suicide has been running rampant, both in the world and in the church.

And then there was that prominent official in the White House some years ago who committed suicide. A national news magazine turned the spotlight on a disturbing fact about too many men. They are, (And I’ve never forgotten these words) “wounded men with no place to bleed.

I know from years of walking through crisis with many men through counseling, that men often “stuff it” rather than “share it”. They live with the lie that being strong means never showing weakness, never showing a soft or hurting heart, and always being in control.

So they bleed inside where there’s nothing to stop the bleeding or treat the wound. And what’s scary is, much like a person physically bleeding on the outside (where you can see it, and notice it, and bring it to their attention, and get them some help); however when someone is bleeding internally, you don’t see it, you don’t notice it, you can’t bring it to their attention and get them some help, until it starts to reveal itself in some form of sign from the inside…out. And most men spiritually, emotionally, socially, mentally, bleed internally. But that much pressure, continuously pressed down, builds like lava in a volcano. Or like a beach ball pushed farther and farther under the water. The farther down you push it, the higher it ultimately goes when it can’t be held down any longer. Then suddenly, often inexplicably, there’s an explosion of anger or violence or depression, or self-destruction.

BUT the strongest man who ever lived offers men a better way!

The shortest verse in the Bible – only two words, John 11:35, “Jesus wept” at a friend’s grave. The Bible says, when He saw a crowd of hurting people, “He was moved with compassion because they were…like sheep without a shepherd” (Matthew 9:36).

I’ve come to find out that Jesus expressed quite a few emotions that men today need to learn to feel free in expressing:

“for days, being tempted by the devil. And He ate nothing during those days, and when they ended, HE WAS HUNGRY.” (Luke 4:2 AMP)

“But Jesus was in the stern, ASLEEP [with His head] on the [sailor’s leather] cushion…” (Mark 4:38 AMP)

“Looking at him, Jesus FELT A LOVE (HIGH REGARD, COMPASSION) FOR HIM…” (Mark 10:21 AMP)

“Now Jesus LOVED AND WAS CONCERNED about Martha and her sister and Lazarus [and considered them dear friends]” (John 11:5 AMP)

“In that very hour He was OVERJOYED AND REJOICED GREATLY…” (Luke 10:21 AMP)

“After looking around at them WITH ANGER, GRIEVED…” (Mark 3:5 AMP)

“Now when Jesus heard this, HE WAS AMAZED…” (Luke 7:9 AMP)

“…He began to be DEEPLY DISTRESSED AND TROUBLED [EXTREMELY ANGUISHED at the prospect of what was to come].” (Mark 14:33 AMP)

“As He approached Jerusalem, He saw the city and WEPT OVER IT [and the spiritual ignorance of its people]” (Luke 19:41 AMP)

“and looking up to heaven, HE SIGHED DEEPLY…” (Mark 7:34 AMP)

“He GROANED AND SIGHED DEEPLY IN HIS SPIRIT…” (Mark 8:12 AMP)

“But when Jesus saw this, HE WAS INDIGNANT…” (Mark 10:14 AMP)

“Jesus STERNLY WARNED them…” (Mark 3:12 AMP)

“When Jesus saw her sobbing, and the Jews who had come with her also sobbing, HE WAS DEEPLY MOVED IN SPIRIT [TO THE POINT OF ANGER at the sorrow caused by death] AND WAS TROUBLED.” (John 11:33 AMP)

“But Jesus would often go to some place where HE COULD BE ALONE and pray.” (Luke 5:16 CEV)

Men of God, did you pay attention to all the varying emotions that Jesus Himself expressed? Not suppressed, not kept hidden, not masked, not covered, not lied about, not pretending, not making excuses for, but one He Unapologetically Expressed. And not in a secluded spot, but He did so in front of others! And if the Son of God can express His emotions, and we are to follow in His footsteps, for He is our example, then why would you deny yourself the relief of release? After all, Jesus Himself was: Hungry, Sleepy, Moved With Compassion, Felt Love, Was Concerned, Was Overjoyed and Rejoiced, Was Angry, Grieved, Amazed, Distressed, Troubled, Groaned and Sighed Deeply, Was Indignant, Gave Stern Warnings, Was Angry and Alone. So, why are YOU internally bleeding due to the lack of expressed emotions?

Jesus wasn’t afraid to let His friends know He was really hurting. Just before what He knew was going to be His awful torture and crucifixion, He asked His main guys to be with Him in the garden. He told them, “My soul is overwhelmed with sorrow to the point of death. Stay here and keep watch with Me” (Matthew 26:38). Though He was God in the flesh – the Ultimate Man – He wasn’t afraid to say He needed people. Yet, you my brothers, are acting so fiercely brave, because you’re afraid someone will see the flaw in your character, that you aren’t always as tough as the role you play. But you need not hide anymore, pretend anymore, camouflage anymore. As Wounded As You Are, You Have a Place to Bleed, Heal, and Recover!

Your Safe Place to Bleed is With the One Who Bled For You!

Hebrews 4:15-16, “Now that we know what we have—Jesus, this great High Priest with ready access to God—let’s not let it slip through our fingers. We don’t have a priest who is out of touch with our reality. He’s been through weakness and testing, experienced it all—all but the sin. So let’s walk right up to him and get what he is so ready to give. Take the mercy, accept the help.” (MSG)

You got it! Wounded soldier, you have a place to bleed! It’s in the Presence of your Savior. It’s your safe place to unload, to be naked and not ashamed, to reveal, expose, and tell all. You don’t have to hide, cover, mask, pretend, find the right words, go at a particular hour, He’s always waiting, and always available. He wants you to come to Him and find your sheltered place for rest, relief and release. Therefore, obey the Scripture, “…walk right up to him and get what he is so ready to give. Take the mercy, accept the help.”

Matthew 11:28-30, “Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace. I won’t lay anything heavy or ill-fitting on you. KEEP COMPANY WITH ME and you’ll learn to live freely and lightly.” (MSG) Did you catch that? Jesus Himself has extended a private invitation to you, for you to go away “and keep company with Him.” So, what are you waiting for? Are you waiting like the lava in a volcano to finally explode?! Because that’s the worst thing you can do, and here’s why. Have you ever paid attention to when a volcano erupts? The lava is no respect of person! Whoever comes into contact with it, perishes! And if you continue to suppress your emotions, you will erupt and your anger will come in contact with all those attached to you and burn up your friendships, covenants, relationships, family ties, businesses, churches, ministries, neighbors…everyone that comes in contact with you will burn to ashes! But why let that be your outcome, when you have access to a safe place to release?

Men of God, you are not so “manly” that you don’t have moments when you need to cry, to vent, to tell it, to share it, to ask for help, for advice, for direction, for wisdom, and yes even for a shoulder to cry and lean on. Unexpressed emotions are dangerous for you and everyone attached to you! Let today be the day you find relief and release by resting in the safe place of the presence of the Lord. He’s waiting to hear about the marriage that’s on life-support, about the children who have gone astray, about the finances that are drying up, about your private hurts, disappointments, and discouragements. He’s waiting to hear you tell Him what the doctor told you. He wants to hear what the lawyer said. He wants to share in your anguish over the loss of a job. He wants to hear about the dreams that have become nightmares. He wants to hear about your fears, your distrust, your doubts, unbelief and lack of faith. He wants to hear about the bills, the bankruptcy, and the burst plumbing line. He wants to hear what makes you feel insignificant, less than, and not enough. He wants you to hand over to Him your low self-esteem and damaged self-respect. He wants you to share with Him your weaknesses so He can share with you His strengths. Talk to Him, Tell Him, He Wants to Hear Your Voice, Even if it’s Shaky, Trembling and Filled With Fear!

Jeremiah 33:2-3, “This is God’s Message, the God who made earth, made it livable and lasting, known everywhere as God: ‘CALL TO ME AND I WILL ANSWER YOU. I’ll tell you marvelous and wondrous things that you could never figure out on your own.’ (MSG)

Men of God, why are you struggling alone when God Himself wants to keep company with you? He’s asking you to call HIM, not Tony, Eric, Robert, Shawn, Darryl, Kevin….No, this time, Call Jesus! Does that mean you should never reach out to your boys? Absolutely not! Even Jesus reached out to His boys and told them He was sad and in anguish and needed them to stay awake with Him. So, if Jesus reached out to His boys, you are more than encouraged to reach out to yours. However, don’t make the mistake many women make, and that is to reach out to our Sisters BEFORE reaching out to our Savior. God alone, is the place where you are guaranteed to renew and regain strength after releasing to Him your weakness.

Do not suffer in silence and die. You are needed more than you’ll ever know. You’re needed in your family, among your friends and coworkers, you’re needed in the church, in the community and in the Kingdom. We need your gifts, your anointing, your skills, your talent. We need your presence. Which is why we need you to take your broken pieces to Jesus so that you can be made whole, because there is a host of other men, wounded with nowhere to bleed, that are waiting for someone just like you to help them put their fragmented emotions back together again. We need you to overcome, because we need your testimony. You are the product of what God’s power can do when you plug in to His source.

So, no more waiting for everyone to go to sleep so you can slip out unawares to breath and sigh in the car or in the backyard. No more tears trickling down in the shower where no one can hear or see. No more ‘I’m fine; I’m okay; Everything’s good.’ No More Internal Bleeding! God has already showed you in His Word that He’s there to help, but you do know that you also have a huge family of brothers and sisters in Christ that are here for you too? Galatians 6:1-2, “Live creatively, friends. If someone falls into sin, forgivingly restore him, saving your critical comments for yourself. You might be needing forgiveness before the day’s out. Stoop down and reach out to those who are oppressed. Share their burdens, and so complete Christ’s law. If you think you are too good for that, you are badly deceived.” (MSG) We’re here to help too! Whether its sin, hurt, pain, failure, disappointment, frustration, confusion, struggles, we’re here to help! Whether it was your fault or no fault of your own, we’re here to help too! Brothers you are never alone! So stop isolating yourself and reconnect with your family! We may not all be doctors, nurses, surgeons, therapists and the like, but as believers we do specialize in love! And if love is all we have to use as a bandage, you are still on your way to healing!

1 Peter 4:7-11, “Everything in the world is about to be wrapped up, so take nothing for granted. Stay wide-awake in prayer. Most of all, love each other as if your life depended on it. Love makes up for practically anything. Be quick to give a meal to the hungry, a bed to the homeless—cheerfully. Be generous with the different things God gave you, passing them around so all get in on it: if words, let it be God’s words; if help, let it be God’s hearty help. That way, God’s bright presence will be evident in everything through Jesus, and he’ll get all the credit as the One mighty in everything—encores to the end of time. Oh, yes!” (MSG)

Brothers, You Have a Safe Place to Take Your Wounds to so They Can Bleed, Heal and Recover. His Name is Jesus, and He Has a Secured, Reserved Spot Just For You. Make Today the Day You Hide Under His Wings For Help!

Psalm 91, “You who sit down in the High God’s presence, spend the night in Shaddai’s shadow, Say this: “God, you’re my refuge. I trust in you and I’m safe!” That’s right—he rescues you from hidden traps, shields you from deadly hazards. His huge outstretched arms protect you— UNDER THEM YOU’RE PERFECTLY SAFE; his arms fend off all harm. Fear nothing—not wild wolves in the night, not flying arrows in the day, Not disease that prowls through the darkness, not disaster that erupts at high noon. Even though others succumb all around, drop like flies right and left, no harm will even graze you. You’ll stand untouched, watch it all from a distance, watch the wicked turn into corpses. Yes, because God’s your refuge, the High God your very own home, Evil can’t get close to you, harm can’t get through the door. He ordered his angels to guard you wherever you go. If you stumble, they’ll catch you; their job is to keep you from falling. You’ll walk unharmed among lions and snakes, and kick young lions and serpents from the path. “If you’ll hold on to me for dear life,” says God, “I’ll get you out of any trouble. I’ll give you the best of care if you’ll only get to know and trust me. Call me and I’ll answer, be at your side in bad times; I’ll rescue you, then throw you a party. I’ll give you a long life, give you a long drink of salvation!” (MSG)

See, men, you have the love and help of your brothers and sisters, but more importantly you have Jesus, where no matter how badly life has hurt you, He is your safe place, where you are “…PERFECTLY SAFE…”

Brothers, we need you alive and well! So no more silent internal bleeding. No matter what the feelings or emotions, no matter what the situation or circumstance, share it. You can still be a ‘man’s man’ and cry! Let no one else tell you differently. And please remember this, your wife and sisters and daughters are watching how you deal with your emotions. When you bottle them up, you teach them this is the way a man should handle his emotions. Your sons and brothers are watching how you deal with your emotions. When you hide them, cover them, mask them, pretend about them, you are showing them the example you want them to follow in how they deal with their emotions. And if you want everyone to be healthy, YOU first have to show them what healthy emotions look like. Jesus Did, and so can you. You are the head of our families, communities and churches, and the head tells the body how to function. Make sure as the head, you’re getting help, you’re healing, you’re becoming whole, so we can follow your lead and function in the same matter! Lead us well, by leading yourself first to the secret place of the Presence of God where you may be wounded, you may bleed, but you will recover!

Much Love, Dr. Shermaine #EnjoyTheRead #BeInspired #BeEncouraged #BeEmpowered #BeChallenged #ShareTheWord

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“You Will Walk Out of What You Were Carried Into!”

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John 11:1, “Now a certain man was SICK, Lazarus of Bethany…” (NKJV)

John 11:17, “So when Jesus arrived, He found that he [Lazarus] HAD ALREADY BEEN IN THE TOMB FOUR DAYS.” (AMPC)

John 11:43-44, “When He had said this, He shouted with a loud voice, LAZARUS, COME OUT! AND OUT WALKED THE MAN WHO HAD BEEN DEAD, his hands and feet wrapped in burial cloths (linen strips), and with a [burial] napkin bound around his face. Jesus said to them, Free him of the burial wrappings and let him go.(AMPC)

John 12:1-2, “So six days before the Passover Feast, Jesus came to Bethany, where Lazarus was, who had died and whom He had raised from the dead. So they made Him a supper; and Martha served, BUT LAZARUS WAS ONE OF THOSE AT THE TABLE WITH HIM.(AMPC)

Lazarus goes from being sick; to being dead; to being carried into a tomb where he would lay for four days; to Jesus calling his name; to Lazarus walking out as a live man; and then being seated at the Passover Feast Supper table with Jesus!

From the story of Jesus raising Lazarus from the dead, we learn certain lessons:

The First Lesson is About REASON: You cannot have radical faith until you’ve exhausted all REASONABLE SOLUTIONS. You see, Mary and Martha didn’t send for Jesus UNTIL THEY’D DONE EVERYTHING THEY COULD DO FOR LAZARUS. THEREFORE, THINK AND BE REASONABLE; IF YOU CAN DO IT FOR YOURSELF, GOD WON’T DO IT FOR YOU! For example, unless you are willing to change your diet and start eating right, how can you go to God with confidence for healing? Because even if He heals you, your habits will take you right back to an unhealthy place. Unless you are willing to put the needs of your spouse above your own, what’s the point in praying for a happy marriage? James writes: “Show me your faith without your works, and I will show you my faith by my works” (James 2:18 NKJV). Before you go crying out to God to supply a miracle, BE SURE THAT YOU’VE TAKEN THE NECESSARY TIME TO DO ALL YOU CAN DO FIRST! THERE’S NO NEED OF A MIRACLE FOR WHAT YOU CAN MANAGE ON YOUR OWN! For example, before filing for bankruptcy, make sure you’ve exhausted all your options first! In other words, see if you can make payment arrangements FIRST! If you can set up a payment plan to pay off a debt in five years, does it make sense to file for bankruptcy, when it will stay on your credit report for ten?! People of God remember they sent for Jesus WHEN THERE WERE NO MORE OPTIONS LEFT! John 11:3, “So the sisters sent word to Jesus, “Lord, the one you love is sick.” Unlike our modern times, they didn’t have round-the-clock hospitals and doctor offices and urgent care set up back then. And even though there were doctors, because of their feet or a horse or camel, they had no better method of transportation to check on a sick individual. Therefore, it was the family’s responsibility to do all they could in the absence of professional medical care. The sisters would then take care of their sick brother Lazarus as much as they could, but then they would need a physician, thank God they called on the Great Physician! However, they did what they could, within REASON, for their brother BEFORE they even called on Jesus! Make sure you’re not asking God to lay His hands on something that you can fix for yourself! You see, the word ‘reason’ is defined as, ‘the power of the mind to think, understand and form judgements logically; that which is practical or possible; to find a solution to a problem by considering possible options.’ Its French origin (‘reisun), from Latin (‘reri’) literally means ‘to consider.’ Before you flip out and panic begging God to show up in the next 3 seconds, make sure you’ve considered your options. Maybe the real truth is, the mortgage miracle you’re asking for is for a house you knew you couldn’t afford before you moved in it. Maybe the financial blessing you need by midnight isn’t as important as you cutting up some credit cards; stop shopping with money that should’ve been set aside to pay off your bills. Maybe it’s not the car note that’s the burden, but you driving something beyond your reasonable means, trying to impress people who are more likely in greater debt than you! Maybe you’d get a job if you got up in the morning, got dressed and went to hitting the pavement with your resume, opposed to you sitting on the sofa watching reality tv, while waiting for a job to UPS your dream job to your doorstep! Are you getting this? Consider your options and work within your abilities and reason. Then, when you know it’s beyond your hands to handle, place it in God’s!

I have found in life that if you want a miracle you first need to do whatever it is You Can Do—if that’s plant, then plant; if it is to read, then read; if it is to change, then change; if it is to study, then study; if it is to work, then work; whatever You Have To, Do. And Then you will be well on your way of doing the labor that works miracles.” (Jim Rohn). In other words, I reiterate, sitting on the sofa watching soaps, yet believing God to send you a Miracle Job, is IDIOCY! And Idiocy is defined as “EXTREMELY STUPID BEHAVIOR!” Believing God for a Miracle is one thing, acting like a MORON is altogether something entirely different! Do what’s REASONABLE, and He’ll do the Rest!

The Second Lesson is About RELATIONSHIP: Some folks only turn to God when they have a crisis. Prayer is a foreign concept to them UNTIL they have a car wreck, or their marriage falls apart, or they lose their job. Then, incredibly, they say, “God, why did You let this happen to Me?HOWEVER, IT’S HARD TO GO TO SOMEONE WHEN YOU’RE IN TROUBLE, IF YOU’VE SPENT NO TIME BUILDING A RELATIONSHIP WITH THEM! Jesus often spent time at the home of Mary and Martha eating at their table. They were givers, not takers: The Bible says, “It was that Mary who anointed the Lord with fragrant oil and wiped His feet with her hair, whose brother Lazarus was sick” (John 11:2 NKJV). When you love the Lord to that extent, you can go to Him in faith knowing your needs will be met. HOWEVER, PLEASE BEAR IN MIND, THE LORD IS NOT YOUR PERSONAL GENIE THAT YOU RUB THE RIGHT WAY WITH WORDS OF PRAISE, WORSHIP AND ADORATION WHEN YOU NEED HIM TO GRANT YOU THREE WISHES! (Lord please keep the 1) Foreclosure, 2) Repossession and 3) Death Demons Away…Hallelujah, I Love You…THAT’S NOTHING MORE THAN PURE MESS)! HE CARES NOTHING ABOUT YOUR RELIGIOSITY, HE WANTS A RELATIONSHIP! AND BELIEVE IT OR NOT, THERE IS A DIFFERENCE BETWEEN RELIGION AND RELATIONSHIP! Look at it this way: RELIGION is like INSPIRATIONAL MUSIC (you don’t necessarily have to be saved to sing it, nor do you necessarily have to even mention the name Jesus!); But RELATIONSHIP is like GOSPEL MUSIC (it has to speak of the Life, the Death, the Burial, the Resurrection and the Coming Again of the Lord Jesus Christ…IF IT IS IN FACT “GOSPEL” MUSIC!!) FURTHERMORE, RELIGION is MAN-MADE; the GOSPEL is GOD-GIVEN! RELIGION is What Man DOES FOR GOD; the GOSPEL is What GOD DID FOR MAN! RELIGION is MAN’S SEARCH FOR GOD; the GOSPEL is GOD’S SEARCH FOR MAN! RELIGION is MAN’S TRYING TO CLIMB UP THE LADDER OF HIS OWN SELF-RIGHTEOUSNESS, WITH THE HOPE OF MEETING GOD ON THE TOPMOST RUNG; The GOSPEL is GOD COMING DOWN THE LADDER IN THE INCARNATION OF JESUS CHRIST AND MEETING US SINNERS AT THE LOWEST RUNG! GOD DOESN’T WANT THE INSPIRATION OF RELIGION, BUT THE IMPARTATION AND INTIMACY OF RELATIONSHIP! ‘Impartation’ means ‘to communicate, to grant a share of, to make known or disclose information, to give and bestow something, to contribute, add to, carry or express’! GOD IS LOOKING TO DO ALL THIS WITH YOU! HE WANTS TO TALK WITH YOU, DISCLOSE INFORMATION TO YOU, BESTOW AND GIVE GREAT THINGS TO YOU, AND TO LIKEWISE RECEIVE THEM FROM YOU! HE DESIRES A RELATIONSHIP! AND AFTER ALL HE’S ALREADY GIVEN YOU, SURELY GIVING THIS TO HIM IS NOT ASKING TOO MUCH OF YOU!

To fall in love with God is the greatest of all romances; To seek Him, the greatest adventure; To find Him, the greatest human achievement” (Augustine)

The Third Lesson is About RELINQUISHMENT: As long as you believe you can handle the problem on your own, you will not reach for the miracle-working power of God. You have to be in a situation so bad that you pray the prayer of Relinquishment:Lord, I’ve done all I know and things aren’t getting any better. So I’m through trying to fix it. I turn it completely over to You. I don’t know how You’re going to handle it, but I know you love me and want only what’s best for me. So here it is, Lord; it’s all YoursTHIS IS NOT A PRAYER OF DEFEAT, IT IS ONE OF TOTAL TRUST. David wrote: “Though I am surrounded by troubles, You Will Protect Me…You Reach Out Your Hand, and the Power of Your Right Hand Saves Me. The LORD Will Work Out His Plans For My Life – For Your Faithful Love, O LORD, Endures Forever…You Made Me” (Psalm 138:7-8 NLT). THAT’S HOW YOU RELINQUISH! The word ‘relinquish’ is defined as, ‘to willingly cease to keep or claim; to give up.’ Its Latin origin ‘relinquere’, from ‘linquere’ literally means ‘to leave.’ And that’s what you need to learn to do today, give it to God and leave it there! One of the greatest blogs I’ve read regarding Relinquishment is called “Relinquish Control to Abba Father God” by Hazel Straub, and it reads as such: “Trust me with all your problems and do not lean on your own understanding. I am the solution for all of your difficulties and problems. Hand them over to me and watch me as your Problem Solver. Worship and keep your focus on me, not the difficulty. Rest from your struggles. Direct your eyes to me. Is anything too hard for me? Deliver your problems to me. Give me control and relinquish your grip. I am more than able to handle your difficulties and cares. Has it worked for you to leave me out of your solution, as you struggled? Hand them over to me and let them go. I am God, who loves you and bears your burdens. I am your help and strength. Let my love and joy invade you. Abba Father, there is no one greater than you and I give you all my worship. I relinquish control to you. I turn from trying to solve and handle my problems, on my own and release them to you. Thank you for bearing my burdens. I will be still and know that you are God. I trust you.THAT’S HOW YOU RELINQUISH!

Proverbs 3:5-6, “Trust God from the bottom of your heart; don’t try to figure out everything on your own. Listen for God’s voice in everything you do, everywhere you go; He’s the one who will keep you on track. Don’t assume that you know it all. Run to God!…” (MSG)

The pastor of a great church tells of running out of money when they were only halfway through the construction of their new sanctuary. The congregation was growing and there was no doubt that they needed the extra space. But the bank wouldn’t give them any more funds. So the pastor prayed and said, “Lord, personally speaking, I don’t need this big building. I already have a place for all my children. You need a place for Yours. I don’t know how You’re going to take care of this, but those are Your kids, Lord, so I’m turning it over to You. I’m relinquishing this responsibility into your capable hands.GOD ANSWERED, THE MONEY CAME THROUGH, AND WITHIN A FEW YEARS THEY WERE WORSHIPING IN A BEAUTIFUL SANCTUARY, DEBT FREE! SO, NO MATTER HOW IMPOSSIBLE IT LOOKS, LOOK TO THE WORD THAT TELLS YOU WITH GOD NOTHING IS IMPOSSIBLE! SIMPLY GIVE YOUR PROBLEM TO HIM AND DON’T ATTEMPT TO TAKE IT BACK! Philippians 1:6, “I am convinced and confident of this very thing, that He who has begun a good work in you will [continue to] perfect and complete it until the day of Christ Jesus [the time of His return]” (AMP) RELINQUISH IT ALL TO GOD, HE CAN HANDLE WHAT YOU CAN’T GET A HANDLE ON!

The Fourth Lesson is About RADICAL FAITH: When somebody is dead and buried, that’s as “final” as it gets! To believe God in the face of such a situation requires Radical Faith! Until this moment Martha had “IF ONLY” faith.  “Lord, IF ONLY You had been here, my brother would not have died” (John 11:21 NKJV). But then she began to realize what Jesus could do, and moved to “EVEN NOW” faith. She said to Jesus, “But EVEN NOW I know that whatever You ask of God, God will give You” (vs. 22 NKJV). Radical Faith says, “Lord I believe that my future can be greater than my past, that You can turn the situation around and snatch victory from the jaws of defeat, that nothing is too hard for You.Radical Faith in the face of Radical Circumstances brings Radical Results! That means, no matter what the doctor says, your only Radical Response of Faith is, “…And By His Stripes (Wounds) We Are Healed.” (Isaiah 53:5 AMP); “…For By His Wounds You [Who Believe] Have Been Healed.” (1 Peter 2:24 AMP). That means, when the job lays you off; when the mortgage, car note, and tuition are all behind, and the lights and gas are about to be cut off. When there’s no food in the fridge, when you don’t have enough money to even get on the bus, your only Radical Response of Faith is, “And my God will liberally supply (fill until full) your every need according to His riches in glory in Christ Jesus.” (Philippians 4:19 AMP). When God gives you a dream and vision so big it scares you into believing the people around you that are saying the bank won’t give you a loan for that; you can’t get that grant; no one will underwrite that; you’re asking too much; that’s too big; that’s ridiculous; that’s outrageous; that’s impossible. Your only Radical Response of Faith is, “I can do all things [which He has called me to do] through Him who strengthens and empowers me [to fulfill His purpose – I am self-sufficient in Christ’s sufficiency; I am ready for anything and equal to anything through Him who infuses me with inner strength and confident peace.” (Philippians 4:13 AMP); “…With people [as far as it depends on them] it is impossible, but with God all things are possible.” (Matthew 19:26 AMP); “Behold, I am the Lord, the God of all flesh; is there anything too hard for Me?” (Jeremiah 32:27 AMP) When people say, but you’ve had that habit and addiction forever; you’ve messed up every day of your life; you cheated; lied; failed; missed the mark; fallen short; walked in deliberate and willful disobedience and sin; there’s just no way God will ever redeem you! Your only Radical Response of Faith is, “Some of you were sick because you’d lived a bad life, your bodies feeling the effects of your sin; You couldn’t stand the sight of food, so miserable you thought you’d be better off dead. Then you called out to God in your desperate condition; He got you out in the nick of time. He spoke the word that healed you, that pulled you back from the brink of death. So thank God for His marvelous love, for His miracle mercy to the children He loves; Offer thanksgiving sacrifices, tell the world what He’s done—sing it out!” (Psalm 107:17-22 MSG) Are you getting this people?! All you have to do is exercise your Radical Faith and watch God handle your Radical Results!

Hebrews 11:1, “Now faith is the assurance (title deed, confirmation) of things hoped for (divinely guaranteed), and the evidence of things not seen [the conviction of their reality—faith comprehends as fact what cannot be experienced by the physical senses].” (AMP); Hebrews 11:6, “But without faith it is impossible to [walk with God and] please Him, for whoever comes [near] to God must [necessarily] believe that God exists and that He rewards those who [earnestly and diligently] seek Him.” (AMP)

The Fifth Lesson is About RESTORATION: Therefore the sisters sent to [Jesus], saying, ‘Lord, behold, he whom You love is sick’…Then…He said to the disciples, ‘Let us go to Judea’” (vss. 3, 7 NKJV) You’ll never know what the Lord can do until you invite Him into your situation. He can give you back what you have loved and lost! He can restore what life has taken from you – and then some! It’s not too late! Send for Jesus! No matter how bad your situation may be, pray,Lord, EVEN NOW I know that whatever You ask of God, God will give You

Deeply moved again, Jesus went to the tomb. It was a cave with a stone covering the entrance. Jesus said, “Take the stone away.” Martha, the dead man’s sister, told Jesus, “Lord, there must already be a stench. He’s been dead for four days.” Jesus said to her, “Didn’t I tell you that if you believe, you would see God’s glory?” So the stone was moved away from the entrance of the tomb. Jesus looked up and said, “Father, I thank you for hearing me. I’ve known that you always hear me. However, I’ve said this so that the crowd standing around me will believe that you sent me.” After Jesus had said this, he shouted as loudly as he could, “Lazarus, Come Out!” The dead man came out. Strips of cloth were wound around his feet and hands, and his face was wrapped with a handkerchief. Jesus told them, “Free Lazarus, And Let Him Go” (John 11:38-45 GWT).

For most people that’s their happy part in the story. However, mines is found in John 12:1-2, “So six days before the Passover Feast, Jesus came to Bethany, where Lazarus was, who had died and whom He had raised from the dead. So they made Him a supper; and Martha served, BUT LAZARUS WAS ONE OF THOSE AT THE TABLE WITH HIM.(AMPC)

He was sick; died; carried into the tomb; called by name by Jesus; walked out of what he was carried into and then finds himself alive and well, and seated at the table with Jesus being served supper! Now, I know you’ve been through a rough patch, and that rough patch may have been months, years or even decades, and still I speak by faith over your life that you will walk out of what you were carried into! Yes, that situation was hurtful; that sickness was painful; their rejection is sorrowful; and still you will end up better than you began!

John 11 is a hard season to be in because it’s surrounded by hurt, pain, loss, death, waiting, fear, and the like, but your John chapter 12 is just around the corner! Not only will you be revived and restored and fully recovered, but the same people who saw you be carried in will be the same people to watch you walk out! And NO you will not come out smelling like roses! After all, there was no way for Lazarus to be bound head to toe in graves clothes and lie in a grave for four days and come out without any stench at all! And neither will you! Your coming out won’t look or smell good, but you’re coming out anyway!

Before you know it you will go from the Tomb to the Table…so don’t throw in the Towel yet!

Do your part, and watch God do His!

People of God, Do What Is Reasonable; Improve Your Relationship With the Lord; Relinquish the Impossible to God; Have Radical Faith that God Can and Will Do It; then Rejoice, for He Will “…Restore To You The Years That the Locust Hath Eaten…” (Joel 2:25)

LEARN FROM LAZARUS AND LIKEWISE, YOU’LL WALK OUT OF WHAT YOU WERE CARRIED INTO!

Much Love, Dr. Shermaine #EnjoyTheRead #BeInspired #BeEncouraged #BeEmpowered #BeChallenged #ShareTheWord

Feel free to also join us at: http://www.selfcarewithdrshermaine.blogspot.com Today’s Lesson: “6 Health Benefits of Spinach”

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“There’s a Blessing Behind Closed Doors!”

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Psalm 42:1-5, “As the deer pants for water, so I long for you, O God.  I thirst for God, the living God. Where can I find him to come and stand before him?  Day and night I weep for his help, and all the while my enemies taunt me. “Where is this God of yours?” they scoff. Take courage, my soul! Do you remember those times (but how could you ever forget them!) when you led a great procession to the Temple on festival days, singing with joy, praising the Lord? Why then be downcast? Why be discouraged and sad? Hope in God! I shall yet praise him again. Yes, I shall again praise him for his help.” (TLB)

Anyone that knows me knows that I am a bookaholic! I read everything! There is absolutely no time in which there isn’t a book in my hand, on my desk, in my bag, or on my nightstand. I love reading books! And when my daughters were little, I would always make sure that they had reading time at home. They had to read a book, and give me a book report, yes, even as little tots! I always wanted them to be educated, intelligent and in the know. And I made sure that they read everything from Encyclopedias, to Dictionary’s, to Novels, to Magazines and Newspapers. I pushed them hard to read, and to this day, nothing has changed, they still love to read (but for some reason, they refuse to give me book reports any longer) go figure.

Well, unlike many kids today, my children spent a lot of time at the public library. I would take them, they would find their particular book and I would find mine. But there’s one particular memory about our library trips that I remember most. It’s what stirred today’s devotional. Me and the girls, as usual, went to the library, however, this time was different when we got there. Usually, it would be full of parents, guardians and kids, but this time there was no one. And it suddenly dawned on me that this time wasn’t a good time to go. You see, this was the time in which they traditionally conducted their inventory. Yep, what a lousy time to go to a place you really want to be in, but you can’t, because they were shut down to take stock.

Now, before we go on, let’s define this word “inventory”. It means “a complete list of items such as goods in stock or the contents of a building; a quantity of goods in stock.” Its Latin Origin “inventarium” means “a list of what is found”, from “invenire” which means “to discover”. Inventory is conducted to discover what’s good, what’s bad, what’s out-dated, what’s needed, what’s no longer needed, and how much of all of this is present. Inventory is done to find out the cost of the good and the cost of the bad, in stock.

With that in mind, there was one man in history who was called the man after God’s own heart by God Himself. His name was David. It’s this man whose personal spiritual diary is in your possession. It’s called the book of Psalms. One of those is in Psalm 42; it’s a real look inside David’s heart. No pretense, no mask, no phoniness, no cover-up, but the real heart of David.

Psalm 42 beginning at verse 1, “As the deer pants for streams of water, so my soul pants for you, my God. My soul thirsts for God, for the living God.” Then here arises David’s question, “When can I go and meet with God?” Now what’s David’s frame of mind in this Psalm? Well he reveals it in verse 3, “My tears have been my food day and night.He later describes himself as being downcast, and disturbed. In a word David is struggling. In essence, something’s not right. But instead of sinking, he knows the lifeguard to call on for help. He says this in the Psalm, “My soul is downcast within me: therefore I will remember You.

Here, David is much like the library, he’s saying it’s time to close the store and meet with God. It’s time to take an inventory of my life and where I am right now. It’s time to discover what’s good, what’s bad, what’s out-dated, what’s needed, what’s no longer needed, and how much of all of this is present. It’s time to find out the cost of the good and the cost of the bad, I have in stock.

Maybe it’s that time for you too. It’s time to meet with God, let Him close the door (that no man can open) and you take close inventory. Truth is, we can only go but so long without time away from all the other voices. And can we dare be honest? There are a lot of voices. Our spouses, children, family members, coworkers, bosses, clients, church, neighbors, and the list could go on forever. Someone, somewhere is constantly talking to us about something. But with so many voices to listen to from day-to-day, when do you get quiet time just to hear the voice of the Lord? And isn’t that the one voice we can’t afford to ignore?

Life has a strange way of simply spinning out of control without a periodic time of uninterrupted inventory with God. Because, besides listening to all the other voices, we also have jobs, school, responsibilities, appointments, meetings, and once again, the list could go on and on. For instance, there was a time when I was heading out the house for work with a million things on my mind, court dates for work, teaching sessions, leadership workshops, preaching engagements, my mom’s doctor appointments and bills that needed to be paid, on top of handling the household affairs of my own house, and my own doctor appointments etc… All of the distractions didn’t dawn on me until I was almost to work, and a woman on her phone stepped out into the street on a green light and was almost hit by a car. She screamed “Jesus! Thank God I prayed before I left home this morning!” And that’s when it hit me…did I pray this morning? I honestly couldn’t remember. I had so much to do, so many places to be, so many meetings to attend, so many workshops to facilitate, so many decisions to make, I simply couldn’t remember praying before I left home. That’s a rarity for me, since walking around in the quiet of my living-room is my absolute favorite place to pray every morning. But somehow that morning, I didn’t “have time to pray.” But when I finally got to my job, I went in my conference room and just sat quietly for a moment. As ironic, and maybe even comical as it may sound, my silent prayer to God was asking God, “did I pray this morning?” So grateful that He didn’t disconnect His communication with me, because I could clearly hear Him say… “No…” Immediately I wondered what God’s grace, mercy, favor and protection had spared me from, as I walked along the morning without ever asking Him to keep me covered by His blood and by His name? I thought about that woman so distracted by her phone that she almost lost her life getting struck by a car, but even in her distraction, she still remembered that she’d prayed that morning.

I know for most, that sounds tragic coming from a preacher, but it’s my truth. Sometimes I can get so busy (with both the good and the bad) that I don’t take time out for God or even for myself. Even more disturbing is that morning prayer, in particular, is my most favorite. I always come out of morning prayer feeling like a super-hero (don’t laugh!) But I do. I feel like I have God, all His angels, the whole armor of God and the whole host of heaven walking out the door with me to face the day. I feel so inspired, empowered, encouraged, lifted, strong, and yet, I was too busy that day to pray.

I do hope this will encourage and inspire you to re-evaluate (and do a personal inventory) of your life. Go to God like David did, “Lord, when can I meet with You?” God will close the door, and you will have uninterrupted, personal time with your Savior. Which makes me think of the many times in the Bible (Old and New Testament) when a door was closed, there was often a miracle performed on the other side of it. From Noah and Elisha to Jesus and the Disciples, something awesome happens, when doors are closed!

Stores know you can’t really take stock of what you have while you’re still selling and servicing customers at the same time. They have to close the doors. They have to hang out a closed sign to do it. It’s the same spiritually, mentally and emotionally for us. Because it’s hard to really see where you are and where God wants you to be while you’re still meeting all the demands of your daily responsibilities and servicing all the “customers” in your life. It’s hard to know what You need, while simultaneously serving all the needs of others.

But what I’ve learned (albeit the hard way) is that you have to value you enough to ask God to close the door because you need to meet with Him to re-evaluate your inventory.

One of the things I hate the most (especially when it comes to my hair products) is when I go to the beauty supply for something specific (usually something I absolutely love), only to have them tell me “we have to order more”. UGH! Well, Miss, I (like every other woman) knew at 9am this morning that I would be washing my hair at 7pm this evening, and I came in here for the Only shampoo I use! What do you mean, “we have to order more”, or “we’re out of stock”. Either phrase will get you a roll of the eyes or a snap of the neck or worse, a fierce comment! However, that only happens when you over-estimate or under-estimate your stock! And doing inventory is designed to avoid that very thing. But how many times do we all make this mistake in judgment? Either we’re more empty than we thought, or assume we’re more full than we are. Which is why inventory is so vital.

There must be those times when you hang out the closed sign and just say, “I’m all yours, God.” Spend some extended time with your Lord. Remember David’s question: “When can I go and meet with God?” It might be a day; it might be a couple of days or once in a while a longer period of time. And what you do is, just take you, your bible, a pen, and a big notepad to write down what comes to you while you’re listening to the Lord and you can expect Him to fill that pad. He loves when we come to Him with an empty piece of paper, instead of our own full personal agenda.

This is one of the greatest gifts you can give to your spouse; taking over their responsibilities so they can close for inventory. It’s a gift to you too. You get a better husband or wife out of the deal. A son or daughter can offer extra help so their mom or dad could spend this time. A church or a ministry is wise to allow, even to encourage their leaders to stop all the business and running the church machine, and take time out for inventory. Truth is, many marriages, relationships, friendships, businesses, and churches are going under because everyone is too busy to do inventory. You need some quiet time away from it all (and them all) to sit with God and see what’s good, what’s bad, what’s out-dated, what’s no longer needed, what requires more. If not, you’ll find yourself still trying to make deposits in others, when you’re depleted yourself.

In honesty, there are some relationships/friendships/companions we no longer need, and we’re stressed out over their very presence. However, if you took the needed time to sit behind closed doors and talk to God, He would’ve shown you that months even years ago. Many of us have people, places and things that have been long out-dated, and still they’re hanging onto us because we haven’t taken out the necessary time to re-evaluate them, and realize that keeping them is far too costly!

Listen: When you do go meet with God, open up every corner of you to His search light. Psalm 139:23-24, “Investigate my life, O God, find out everything about me; Cross-examine and test me, get a clear picture of what I’m about…” (MSG) You need to ask the Lord to do this for you. That word “investigate” means “to carry out a formal inquiry so as to establish the truth.” Its Latin Origin “investigare” means “to trace out”. When you “trace” something, it means “to find out by investigation”. And there are simply some things in your life that you will never discover need to be removed from your life until the Lord does His own private investigation. It’s not until you sit with the Lord, with your undivided attention, and listen attentively to Him, that you’ll be able to finally trace where your exhaustion is coming from; where your discouragement is coming from; where your depletion is coming from; where your peace, joy and contentment are going. It’s not until then when you’re able to trace where your aggravation is coming from. It takes investigation, and investigation doesn’t happen in 5 minutes. You need time to spend time with the Lord. You’re losing too much sleep, money, sanity and strength. You need to trace the source.

You need to deal with wrong actions, and wrong attitudes that have developed. Stand back with Him and get the big picture again. Then ask Him to help you see each of the key people in your life as He sees them – through His eyes. And when He says he goes…then you let him go! When He says she stays, whether you like it or not, she stays! You need clear and concise guidance and direction, and you can’t get that surrounded by a multitude of noisy distractions!

So how long has it been since you closed for inventory? Are you afraid they’ll get mad? Are you afraid you may miss an opportunity? Are you afraid the time a part will destroy the relationship/friendship? Are you afraid you’ll miss out on money? Are you afraid you’ll lose ‘friends’, posts, likes, and tweets? Are you afraid you’ll lose your seat, title, office and position? Are you afraid you’ll lose your ring and robe? What has you so afraid of temporary closed doors, that will grant you permanent peace? Listen, anytime you spend time with the Lord, you Gain…you never Lose! So anything (or anyone) that falls off in your silence, was a quiet blessing!

God has so much He wants to show you and you need to hear His voice so much. You’ll come out of that seeking time really ready for business again. But first you have to be still and know that He is God. You Have to Take Time to Be Still! Some may not like this, but I’ll say it anyway, you are not that anointed, gifted, talented, important and vital that all of the world and the Kingdom of God will go on hold because of your absence.

Know when you need a Break before you’re Beyond Repair!

Jesus shares these interesting words in Luke 14:28-30, “Is there anyone here who, planning to build a new house, doesn’t first sit down and figure the cost so you’ll know if you can complete it? If you only get the foundation laid and then run out of money, you’re going to look pretty foolish. Everyone passing by will poke fun at you: ‘He started something he couldn’t finish.’” (MSG) You need to have the Lord close doors, and sit you down to do inventory. You need to know if you have all that you need to do and be all that the Lord desires, or are you missing something? And if you are, do you even know what it is? Well, you’ll never know until you sit down and count the cost. Do your inventory before you start the business, open the church, relocate, marry him/her, go to school there, take this job… Can you finish what you started with what you have? And I understand potential and ambition, dreams and desires, but I also understand the importance of time with God to hear His voice and heed is direction. You need to know how much you’ve gained by having her in your life, you also need to know how much you’ve loss by having him in your life. And you’ll never know either without time with God.

I’m a firm believer that God closes doors to force you to turn to Him, so He can finally point you in the direction, to the right door, you should’ve entered. Even David knew that. Because as distressed as he was, he at least knew he needed some time with God. He said, yes, I’m going to praise Him again, but for right now, I need some help with what I’m feeling. So do you, and that’s not a bad thing to admit.

Let God close the door, so you can both sit down and reason together, what’s working and what’s not. Where is the gain and where is the loss? What should be added, what should be taken away? And you can’t sit with God, while you’re busy serving others. You need to put your “closed for inventory” sign up, and let people know, “not today…” You’re not out of commission permanently, you’re just under New Management, and receiving some Over-Due Repairs, and when you open for Business again, this time, you’ll turn a better Profit! Let God restructure and renovate you and your life. Let Him go over the plans and look at the numbers. Let God Handle It, and Take Your Hands Off It. You need a break from being everything to everybody all the time. Let God replenish you. Let God restore you.

Keep in mind: YOU are not the only person people can go to! For instance, there were other libraries I could’ve taken the girls too, and there were other beauty supply stores I could’ve went to. In other words, get rid of your Elijah Complex, You Are Not the Only One God Has Left to Use!

Today, Ask God For a Meeting, and When He Closes the Door, Take Out Your Pen and Pad and Do Some Much Needed Inventory!

Listen to Matthew 6:6:

“But when you pray, go into your [MOST] PRIVATE ROOM, AND, CLOSING THE DOOR, pray to your Father, Who is in secret; and your Father, Who sees in secret, will reward you in the open.” (AMPC)

“But when you pray, GO TO YOUR ROOM, SHUT THE DOOR, and pray to your Father who is present in that secret place. Your Father who sees what you do in secret will reward you.” (CEB)

“When you pray, GO INTO A ROOM ALONE AND CLOSE THE DOOR. Pray to your Father IN PRIVATE. He knows what is done in private, and he will reward you.” (CEV)

“But when you pray, GO AWAY BY YOURSELF, ALL ALONE, AND SHUT THE DOOR BEHIND YOU and pray to your Father SECRETLY, and your Father, who knows your secrets, will reward you.” (TLB)

 “Here’s what I want you to do: Find a QUIET, SECLUDED PLACE so you won’t be tempted to role-play before God. Just be there as simply and honestly as you can manage. The focus will shift from you to God, and you will begin to sense his grace.” (MSG)

“But you, when you pray, go into YOUR INNER ROOM, CLOSE YOUR DOOR and pray to your Father who is in SECRET, and your Father who sees what is done in secret will reward you.” (NASB)

“When you pray, go into a room by yourself. After you have shut the door, pray to your Father Who is in secret. Then your Father Who sees in secret will reward you.” (NLV)

BASED ON THESE TRANSLATIONS, HOW IS YOUR BEHIND CLOSED DOORS MEETING SUPPOSED TO BE DONE WHEN DOING INVENTORY WITH GOD?

YOU ENTER YOUR MOST PRIVATE ROOM AND CLOSE THE DOOR; YOU GO TO YOUR ROOM AND SHUT THE DOOR; YOU GO INTO A ROOM ALONE AND CLOSE THE DOOR BEHIND; YOU GO AWAY BY YOURSELF, ALL ALONE, AND SHUT THE DOOR BEHIND YOU IN SECRET; YOU FIND A QUIET, SECLUDED PLACE SO YOU’RE NOT TEMPTED TO ROLE PLAY BEFORE GOD; YOU GO INTO YOUR INNER ROOM AND CLOSE YOUR DOOR; YOU GO INTO A ROOM BY YOURSELF AND SHUT THE DOOR!

IN OTHER WORDS, THIS IS A PRIVATE MATTER BETWEEN YOU AND GOD! NOT YOUR PRAYER CIRCLE, NOT YOUR BFF, NOT EVEN YOUR PASTOR, SPOUSE OR CHILDREN! YOU AND GOD ALONE NEED TO HAVE THIS CONVERSATION AND COMPLETE THIS INVENTORY! SO BY NO MEANS THINK THAT YOU ARE BEING SELFISH, THIS IS ABOUT SELF CARE! AFTER ALL, YOU ARE NO GOOD TO THE BODY OF CHRIST IF YOU CAN’T EVEN TAKE PROPER CARE OF YOUR OWN BODY!

DO NOT TAKE THIS LIGHTLY! LIKE DAVID, SET ASIDE YOUR MEETING TIME WITH GOD, TAKE YOUR PEN AND PAD, AND GET TO WORK! WE HAVE NEED OF A HEALTHY, HEALED AND WHOLE YOU IN THE KINGDOM OF GOD TO AID IN FIXING THIS FRACTURED WORLD!

Much Love, Dr. Shermaine #EnjoyTheRead #BeInspired #BeEncouraged #BeEmpowered #BeChallenged #ShareTheWord

Feel free to also join us at: http://www.selfcarewithdrshermaine.blogspot.com Today’s Lesson: “There’s a Blessing Behind Closed Doors”

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“Rest is NOT a Sin”

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Mark 6:30-32, “The apostles then rendezvoused with Jesus and reported on all that they had done and taught. Jesus said, “Come off by yourselves; LET’S TAKE A BREAK AND GET A LITTLE REST.” For there was constant coming and going. They didn’t even have time to eat. So they got in the boat and went off to a remote place by themselves…” (MSG).

The Bible speaks in a negative way about “IDLENESS”. After all, it’s defined as, “avoiding work; lazy; not in use; having no purpose or basis; doing nothing of relevance.” Its Old English origin literally means, ‘empty and useless.’

The Bible says this in Proverbs 6:6-11, “Go to the ant, you Sluggard! Consider her ways and be wise, Which, having no captain, Overseer or ruler, Provides her supplies in the summer, And gathers her food in the harvest. How long will you slumber, O Sluggard? When will you rise from your sleep? A little sleep, a little slumber – So shall your poverty come on you like a prowler, and your need like an armed man” (NKJV). The Message Bible says it like this: “You lazy fool, look at an ant. Watch it closely; let it teach you a thing or two. Nobody has to tell it what to do. All summer it stores up food; at harvest it stockpiles provisions. So how long are you going to laze around doing nothing? How long before you get out of bed? A nap here, a nap there, a day off here, a day off there, sit back, take it easy—do you know what comes next? Just this: You can look forward to a dirt-poor life, poverty your permanent houseguest!” (MSG)

This is not in reference to those who are working, but to those who are not! They haven’t even tried! Don’t even give a little bit of effort. Never making the slightest of attempts! This speaks of those who are idle, those who avoid work, those who are lazy, not in use, floating through life with no purpose or basis to their existence, accomplishing absolutely nothing that has any relevance. They’re called lazy, foolish sluggards who in the end can only look forward to a dirt-poor life with poverty being their permanent houseguest! Saints, make sure this is NOT descriptive of you! Do not attempt to use REST as your excuse for LAZINESS!  

Then 1 Timothy 5:13 goes on to say, “And besides they learn to be Idle, wandering about from house to house, and not only Idle but also gossips and busybodies, saying things which they ought not” (NKJV). Of all the things you can learn in life, make sure idleness is not the subject you pass with flying colors! You see those who are idle have nothing of value to share with anybody. All they have is gossip because they’ve learned to become busybodies, who are only busy running their mouths! And you have to be careful around people like that because the Bible says they go from house to house! Make sure they don’t visit you! These are the wrong guests to entertain!

The Bible Refers to those who are “LAZY” by such loathsome words as “Slothful,” “Sluggard,” and “Slack Hand”! We do not want our names listed in these categories! Therefore, before we talk about REST make sure you’re one who has earned it, and not one who uses it as an EXCUSE for Laziness and Idleness! God will not confuse the two when He hands out blessings and curses, so I suggest you likewise not confuse the two!

Now, the Bible Refers Very Positively about LABOR and WORK in the following Scriptures:

Luke 10:7, “Stay with the same family, eating and drinking whatever they give you, because WORKERS Are Worth What They Earn. Don’t move around from house to house” (CEV);

1 Corinthians 3:8-9, “The one who Plants is just as important as the one who Waters. And each one will be Paid For What They Do. Apollos and I WORK Together For God, and You are God’s Garden and God’s Building” (CEV);

Ephesians 4:28, “If you are a thief, quit stealing. Be honest and WORK Hard, so you will Have Something to Give to People In Need” (CEV);

1 Thessalonians 4:11, “Try your best to live quietly, to mind your own business, and to WORK Hard, Just As We Taught You To Do” (CEV). 

Given the Admonition that we are to WORK six days and rest one (Exodus 34:21, “Do your WORK in Six Days and REST On the Seventh Day…” CEV), we might conclude that the Bible is about all work and no fun. However, that is far from the truth!  

Jesus Expected His Disciples to “Come Aside” periodically for REST, and Scripture has repeated references to the Benefits of “Making Merry”:

Proverbs 15:13, 15, “A Merry Heart Maketh a Cheerful Countenance…but he that is of a Merry Heart Hath a Continual Feast”;

Proverbs 17:22, “A Merry Heart Doeth Good Like a Medicine…”;

Luke 15:32, “It was meet that we should Make Merry, and Be Glad…” 

The Bible speaks of More than Seventy Days a Year in which “No Customary Work” is to be done!

Leviticus 23:7-8, “In the first day ye shall have an holy convocation: ye shall do No Servile Work Therein. But ye shall offer an offering made by fire unto the LORD seven days: in the seventh day is an holy convocation: ye shall do No Servile Work Therein”. That word ‘servile’ is defined as, ‘excessively willing to serve or please others; of or characteristic of a slave or slaves.’ Its Latin origin ‘servilis’, from ‘servus’ literally means ‘slave.’ In other words, this rest break was speaking of those who actually did Work! And by its definition they worked hard, as hard as slaves, excessively willing to serve and please others. There’s been times when we’ve all worked our hearts out on projects, only to attempt to sit down, and before our behind could hit the cushion, another assignment was given! And yet, as hard as we are to work, God let’s us know that we are not to ALWAYS, ALL THE TIME, WORK! There are times when you are to take a break and get a little rest! Especially since rest is NOT a Sin!

The seven-day feasts that mark Passover, Tabernacles, and Weeks, as well as the Feast of Trumpets, and every Sabbath Day Are Included in this time of rest where no servile work is to be done!

In addition to Rest and Prayer, Leisure days in the Bible are associated with food, gift-giving, singing, and great joy: Revelation 11:10, “And they that dwell upon the earth shall rejoice over them, and make merry, and shall send gifts one to another; because these two prophets tormented them that dwelt on the earth”.  

A time of Rest from work is Advocated for those who are experiencing grief: Matthew 14:10-13, “So he sent and had John beheaded in prison. And his head was brought on a platter and given to the girl, and she brought it to her mother. Then his disciples came and took away the body and buried it, and went and told Jesus. When Jesus heard it, He Departed From There By Boat To a Deserted Place By Himself…” (NKJV).  

It is Advocated for those who are seeking Spiritual Empowerment to do God’s Will: Matthew 4:1, 11, “Then Jesus was led up by the Spirit into the wilderness to be tempted by the devil. Then the devil left Him, and behold, angels came and ministered to Him” (NKJV).  

It is Advocated for those who are entering into an intense period of Prayer: Matthew 14:23, “And when He had sent the multitudes away, He Went Up On the Mountain By Himself to Pray. Now When Evening Came, He Was Alone There” (NKJV).  

And it is Advocated for those who are Newly Married: Deuteronomy 24:5, “When a man has taken a New Wife, he shall Not go out to War or be Charged with Any Business; he shall be Free at Home One Year, and bring Happiness to his Wife whom he has taken” (NKJV). [That last one might’ve saved a lot of ministry marriages if we had simply applied it!]  

Listen, keep this in mind: The word “Leisure” means “Time Spent in or free for Relaxation or Enjoyment”. Its Origin is the Old French word “Leisir” from the Latin word “Licere” which means to “Be Allowed”. People of God, Allow Yourself Leisure Time! You’ve Earned It, You Deserve It, You Need It, and Most Importantly, the Bible Commands It! Yes, the Bible is indeed in favor of those who Labor and Work Hard! But Likewise the Word is Not Silent Regarding the Leisure Time of Rest and Play that is Needed to Balance Out the Believers Life! So keep your 50/50 Balance in Life, Work and Play, and Enjoy a Long, Healthy Life!

Understand this: You Will Never Renew Until You Rest! And what does the Bible say about Rest? “And He said to them, [As for you] come away by yourselves to a deserted place, and REST A WHILE – for many were [continually] coming and going, and they had not even leisure enough to eat” (Mark 6:31 AMP).

One of the hardest things to do for many of us, especially in leadership, is to “take a break” without feeling guilty and selfish; or worse, feeling like a failure because everything on your “to do” list didn’t get done. Here’s a news flash: There Will Always Be More To Do! There will always be more deadlines, meetings, appointments, assignments, etc. Which is why one of your biggest challenges will be learning the difference between setting high standards for yourself – and setting unrealistic, impossible ones! Think about it: It’s hard enough trying to make time to get done what you NEED to get done, but that doesn’t compare to the sheer exhaustion of attempting to do something you were never assigned to do in the first place! Therefore, in order to get a handle on your schedule, erase anything non-essential that you’ve penciled in yourself! Truth is, many of us are running around all over the place, completely exhausted and spent, ignoring our loved ones, burned out, miserable, and all because we’re doing more than God ever assigned to our hands! Therefore, here’s some homework for you. Sit down with a pen, pad and your schedule, and make sure you’re supposed to be doing all the stuff you’ve been doing! Remove your unnecessary agenda entries and rearrange your hectic schedule! And I’ll even take it further. Sit yourself down from the committees, auxiliaries, ministries, and leadership positions that God never told you to accept! Have enough maturity to go to your leaders and be honest that you added more to your plate than you can digest in a healthy manner. Learn to tell people ‘no’ without excuse or explanation! Stop over-committing yourself! Stop allowing people to guilt you into stuff! Take your hands off all the stuff God never entrusted you to hold! Sometimes success means knowing when to get somewhere and sit down!

Because to make matters worse, we often claw our way to our idea of success only to discover that we don’t like the pressures that go with it. So what should we do? Learn to Walk Away! Jesus Did! “The apostles then rendezvoused with Jesus and reported on all that they had done and taught. Jesus said, “Come off by yourselves; LET’S TAKE A BREAK AND GET A LITTLE REST.” For there was constant coming and going. They didn’t even have time to eat. So they got in the boat and went off to a remote place by themselves…” (Mark 6:30-32 MSG).

Jesus understood that if you don’t take a break – You’ll Break! And isn’t that the truth for many of us? We have such busy schedules and long to-do lists that we rarely get a chance to even eat. And even when we do eat, it’s late and definitely not what we should be eating! Which leads us to a whole new list of problems with bad dieting, over-weight, sickness, ailments and disease. Which only adds on to those problems by adding painful bodies, multiple medications and expensive doctor visits! And the vicious cycle goes on and on.

And what is Jesus Advice: “…LET’S TAKE A BREAK AND GET A LITTLE REST.” 

And what does the word “Rest” mean? “To cease work or movement in order to relax or recover strength; allowed to be inactive in order to regain or save strength or energy.” Do you notice the blessings in rest from this description? For one, you Recover and Regain Strength! You see, Exhaustion Wears You Out! It Drains You of Strength and Weakens You, Inside and Out! In fact, the word “Exhaust” means “to tire out completely.” Its Latin Origin “Exhaurire” literally means “Drain Out”. Now please explain to me how can you be of any good use to your family, friends, job, business, ministry or even to yourself if you’re Completely Tired and Drained Out?! You Can’t! Which is why it’s so important for you to know when to Take a Break! Remember, you can’t Give what you don’t Got! No one can Drink from you if you’re always Drained! The word ‘drain’ is defined as, ‘to cause to run out; to become dry; to deprive of strength and resources; to empty of content; to be used up.’ I reiterate, No One Can Drink From You If You’re Always Drained, Dry, Deprived, Weak, Empty and Used Up!

Saints, Rest is NOT a Sin, It’s a Necessity!

Another added blessing from the definition of ‘Rest’ is that you become Inactive! Many would consider that a negative, but actually it’s not all that bad. One of the definitions of “Inactive” is simply “Not currently being used.” And this can be for your own good! Truth is, sometimes you don’t know how much you do until you stop doing it! And that’s a truth for those around you too who are accustomed to you doing everything! Sometimes you need to stop, so someone else can start! You’ll never know what those around you are capable of if you don’t give them the opportunity to show you. You my friend, as gifted, anointed, blessed, and talent as you are, you are still NOT God. You are here to Represent Him, NOT Be Him! You can’t be everybody’s everything, and then wonder why you have nothing left for yourself! My pastor loves to say, “Stop Giving Away What You Need to Keep for Yourself!” And maybe it’s time you heed that advice. Maybe it’s time you spend an inactive season, where you’re not being used, and it’s okay!

Elijah thought he was the only one too, until God Himself let him know He had 7,000 additional servants! 1 Kings 19:13-18, “When Elijah heard the quiet voice, he muffled his face with his great cloak, went to the mouth of the cave, and stood there. A quiet voice asked, “So Elijah, now tell me, what are you doing here?” Elijah said it again, “I’VE BEEN WORKING MY HEART OUT FOR GOD, the God-of-the-Angel-Armies, because the people of Israel have abandoned your covenant, destroyed your places of worship, and murdered your prophets. I’M THE ONLY ONE LEFT, and now they’re trying to kill me.” GOD SAID, “Go back the way you came through the desert to Damascus. When you get there anoint Hazael; make him king over Aram. Then anoint Jehu son of Nimshi; make him king over Israel. Finally, anoint Elisha son of Shaphat from Abel Meholah to succeed you as prophet. Anyone who escapes death by Hazael will be killed by Jehu; and anyone who escapes death by Jehu will be killed by Elisha. MEANWHILE, I’M PRESERVING FOR MYSELF SEVEN THOUSAND SOULS: the knees that haven’t bowed to the god Baal, the mouths that haven’t kissed his image.” (MSG) Like Elijah, I know you’re “working your heart out for God”, and it feels like since you’re doing Everything, you are the only servant God has, but I assure you, you are not all God has left! God has other servants that can do what you do, and several who can do it better. So, believe me when I tell you, taking an ‘inactive season’ off duty will not depress God, nor cause the heavens to go into chaos, it will not rob the angels of an assignment, it will not give advantage to hell, and it will not stop the spreading of the Gospel nor the building up of the Kingdom of God, nor will it kill the Body of Christ!

Saints, Rest is NOT a Sin! Trust me, you will not lose your Standing in God if you go somewhere for a season and Sit Down!  

Another blessing you reap from the definition of ‘Rest’ is that You also Regain Energy! Rest is like a Vitamin, You Should Take it Daily and Take a Supplement Too If Need be! The word “Energy” is defined as “The strength and vitality required for sustained activity.” It’s Greek Origin “Energeia”, from “Ergon” literally means “Work”. When you REST you become Re-Energized! So When You Go Back to Work, Your Strength is Sustained! And “Sustained” comes from the Latin Origin “Sustinere”, from “Tenere” which means “To Hold”. You see, once you get some REST, then you get back to work you’ll be able to hold yourself together because you took the simple time to re-energize! It’s hard to hold yourself together when you feel like you’re being torn in 20 different directions at the same time! That’s why it’s so easy for us to fall apart, because we’re too exhausted and weak to hold ourselves together. That’s why rest is so vital! In other words, REST is a Blessing! So, don’t under-estimate it, don’t devalue it, don’t disregard it, don’t over-look it! GET IT! And like medicine, take it in the right doses so you can recover!

The last blessing from the definition of ‘Rest’ is that you become Relaxed! And “Relax” means “to make or become less tense, anxious, or rigid; rest from work or engage in a recreational activity.” It’s Latin Origin “Relaxare”, from “Laxus” literally means “To Loose”. In other words, if you want to get a hold on things…Relax and Loosen Up! I know you’re gifted, talented, anointed, awesome, powerful and everyone loves you and wants you apart of everything they do, however if you don’t take a break…you will break! And in order for you NOT to break down, you have to break up your schedule! Balance it out! Have your meetings, but go out for a meal with the family too. Nail that presentation, but go get your nails done too. Coordinate that event, but get your 5 year old niece and enjoy a coloring book too. You have to have balance if you are going to avoid toppling over!

Which is why you should:

1…Make a list of the things that only YOU can do, then delegate the rest or let them go. Not every piece of mail that comes to the house has your name on it! So stop taking other people’s mail and stop acting like your middle name is “occupant” too! You can’t do it all no matter how awesome you are or think you are. And if you are in the company of those you can’t trust to delegate work to, you’re about to go out of business anyhow;

2…Learn to make small steps and celebrate small accomplishments for that’s what life is made of. If you only get 2 things done on your list of 20, eat a piece of chocolate and be happy! You at least accomplished something, there are many who didn’t even take the time to write a to-do list out, let alone do anything on it;

3…Don’t allow the stuff that’s still undone, to undo you. By God’s grace and mercy we see another tomorrow. And as long as He has work for you to do, you will continue to see another tomorrow. And when you don’t, you can still rejoice because your work here is done. Remember Jeremiah 29:11, God’s plan is not for you to have a plan, a back-up plan or a plan B! Simply do what needs to be done, and what’s left undone leave for tomorrow. God knows what needs to be accomplished in each day. And He certainly knows your future, so stop letting today stress you, you have a promising future ahead, it will get done, trust God day by day, He has a great, unstoppable plan for your life. No More Worrying! Matthew 6:30-34, “If God gives such attention to the appearance of wildflowers – most of which are never seen – don’t you think He’ll attend to you, take pride in you, do His best for you? What I’m trying to do here is get you to RELAX, to not be so preoccupied with getting, so you can respond to God’s giving. People who don’t know God and how the way He works fuss over these things, but you know both God and how He works. Steep your life in God-reality, God-initiative, God provisions. Don’t worry about missing out. You’ll find all your everyday human concerns will be met. Give your entire attention to what God is doing right now, and don’t get worked up about what may or may not happen tomorrow. God will help you deal with whatever hard things come up when the time comes.” (MSG);

4…Strive for balance; don’t even become addicted to what you enjoy. For instance, some of us have a tendency to even turn good things into disasters. It’s great that you love your job, but you can’t have a wife and three kids at home and get home at midnight 7 days a week! Balance is always the order of the day. And the word “Balance” is defined as “an even distribution of weight ensuring stability”. To have a stable life, keep your scales between work and play even;

5…Don’t allow overachievers to put you into overdrive. You’re in it for the long haul. You win when you pace yourself. Competition kills! So stop peeking over at the agendas of others. You have no idea what they HAVE to do. To Have Great Insight, Simply Keep Your Eyes On Your Own Vision;

6…Take time for the people who matter most, otherwise you’ll lose them. Busyness is a destroyer of relationships/friendships. And truth is, all the success in the world won’t compensate for the joy and treasure of your family and loved ones! Always keep the main thing the main thing, and the main thing will always be your loved ones First!

People of God, It’s Vital That You Learn How to Walk Away, Take a Break and Rest! Believe it or not, but there’s a Blessing in REST! However, You Don’t Want Rest In Peace to Be the Only Blessing You Get! Remember, JESUS is an Advocate of REST! Therefore, Your Challenge is Simple: Take a Break and Get a Little REST!

Matthew 11:28-30, “Are you tired? Worn out? Burned out on religion? Come to Me. Get away with Me and you’ll recover your life. I’ll show you how to take a REAL REST. Walk with Me and work with Me—watch how I do it. Learn the unforced rhythms of grace. I won’t lay anything heavy or ill-fitting on you. Keep company with Me and you’ll learn to live freely and lightly.” (MSG)

“Each person deserves a day away in which no problems are confronted, no solutions searched for. Each of us needs to withdraw from the cares which will not withdraw from us.” (Dr. Maya Angelou)

“Your mind will answer most questions if you learn to relax and wait for the answer.” (William S. Burroughs)

“Life is all about balance. You don’t always need to be getting stuff done. Sometimes it’s perfectly okay, and absolutely necessary, to shut down, kick back, and do nothing.” (Lori Deschene)

“There is virtue in work and there is virtue in rest. Use both and overlook neither.” (Alan Cohen)

“If you get tired, learn to rest, not quit.” (Author Unknown)

“You have permission to rest. You are not responsible for fixing everything that is broken. You do not have to try and make everyone happy. For now, take time for you. It’s time to replenish.” (Author Unknown)

“The six best doctors: sunshine, water, rest, air, exercise, and diet.” (Wayne Fields)

“When you rest in His presence, you rest in the knowledge that He is in control.” (Dr. Michelle Bengtson)

“Rest when you’re weary. Refresh and renew yourself, your body, your mind, your spirit. Then get back to work.” (Ralph Marston)

“It is very important that we re-learn the art of resting and relaxing. Not only does it prevent the onset of many illnesses that develop through chronic tension and worrying, it allows us to clear our minds, focus and find creative solutions to problems.” (Thich Nhat Hanh)

“You’re killing yourself for a job that would replace you within a week if you dropped dead. Take care of yourself.” (Author Unknown)

“Rest and your energy will be restored.” (Lailah Gifty Akita)

“You can’t pour from an empty cup. Take care of yourself first.” (Author Unknown)

“If you don’t take care of your body, where are you going to live?” (Author Unknown)

“When you start taking care of yourself you start feeling better, you start looking better and you start to attract better. Everything starts with you.” (Author Unknown)

“Taking care of yourself doesn’t mean me first, it means me too.” (L.R. Knost)

“It’s not selfish to love yourself, take care of yourself, and to make your happiness a priority. It’s necessary.” (Mandy Hale)

“Taking care of yourself is the most powerful way to begin to take care of others.” (Bryant McGill)

“Beautiful girl, take care of yourself. No one else knows what your soul needs.” (AstonG)

“Make your happiness and personal growth a priority in your life. The more you take care of yourself, the more you can take care of others.” (Author Unknown)

“The best cure for the body is a quiet mind.” (Napoleon Bonaparte)

“Your mental health is more important than the test, the interview, the lunch date, the meeting, the family dinner, and the grocery run. Take care of yourself.” (Author Unknown)

“Remember to take care of yourself. Sometimes you get so busy taking care of others that you forget that you are important too.” (Author Unknown)

“Take care of yourself, you never know when the world will need you.” (Rabbi Hillel)

“Today, do something for You; relax, clear your mind, take a break, go for a jog, watch the sunset. Enjoy the simple things. Enjoy You!” (Brooke Griffin)

“Three steps to a Happy Life: 1) Don’t stress yourself with useless people who don’t even deserve to be an issue in your life; 2) Never invest too much emotion at one thing because if you do, you will end up hurting yourself; 3) Learn to live life without worries because God will take care of everything, trust and just have faith.” (Author Unknown)

“Self-care is a deliberate choice to gift ourself with people, places, things, events and opportunities that recharge our personal battery and promote whole health – body, mind, and spirit.” (Laurie Buchanan)

Much Love, Dr. Shermaine #EnjoyTheRead #BeInspired #BeEncouraged #BeEmpowered #BeChallenged #ShareTheWord

Feel free to also join us at: http://www.selfcarewithdrshermaine.blogspot.com Today’s Lesson: “5 Things to Know About Your Metabolism”

Feel free to join us at: http://www.chefshermainesbiblecafe.home.blog Today’s Chef Special Word: “FORGIVE”

LETS STAY CONNECTED!

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“Don’t Let a Dark Past Dim Your Bright Future!”

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1 John 1:5-7, “This, in essence, is the message we heard from Christ and are passing on to you: God is light, pure light; there’s not a trace of darkness in Him. If we claim that we experience a shared life with Him and continue to stumble around in the dark, we’re obviously lying through our teeth – we’re not living what we claim. But if we walk in the light, God Himself being the light, we also experience a shared life with one another, as the sacrificed blood of Jesus, God’s Son, purges all our sin.” (MSG)

So, anyone that really knows me knows, I Hate Scary Movies! It’s just not my thing! And truth is, the reason I hate them, is my own fault! You see, there were some pretty scary (in my opinion) movies when I was younger (there was, Friday the 13th; the Exorcist; Carrie; the Shining; Halloween; the Lost Boys, the Omen, the Texas Chainsaw Massacre; Child’s Play; Nightmare on Elm Street; Hellraiser, to name a few). But what got me in trouble was the first scary movie I watched (that I was told by my parents specifically NOT to watch, and that was Cujo!) Now, in my little head, I didn’t get the big deal, after all, it was just a crazy movie about dog, right? I mean how bad could it be?! Well, can I tell you, I swore off all dogs after that movie! In fact, I watched it and refused to go anywhere near my own dog anymore! In the end, I was grounded and sent to bed. Oh sure, Mom and Dad thought I could watch that kind of movie and drift right off to sleep in la la land. But that was NOT my sweet, peaceful night at all! The problem is, adults don’t believe what kids know to be the awful truth – that there are monsters in your closet at night! And in my case, the monster was on four legs, named Cujo and was waiting in my closet for me to go to sleep! But my parents expected me to close my eyes and just start having sweet dreams? Come on!

Actually, I really had nothing to fear from those monsters that lived in my overactive imagination. But then there are real monsters that a lot of us have locked in a closet somewhere in our heart: the secret pain, the secret sin, the secret darkness of that unforgiving heart. They’re like vampires. They live in the darkness. But as I came of age, I discovered that they start to lose their power when you drag them into the light.

My parents were indeed upset that I disobeyed them and watched a movie they forbade me to see. But they also loved me too much to let me have nightmares. And so, they took a flashlight from the garage and turned it on (in my closet). Believe it or not, but knowing that as long as that light was on, the dark monsters couldn’t get me, gave me a pretty good night’s rest!

However, when it comes to life’s experiences with pain, I’ve found that getting rid of my ‘monsters’ wasn’t as easy or as simple as turning on a flashlight. The monsters of molestation, rape, domestic violence, health battles, homelessness, and the like didn’t exactly go away as quickly as the flip of a light switch for me. Nor did they for my friend Tynelle.

Tynelle, was abandoned, often physically abused by a drunken father, and cocaine addicted mother. Then she was horribly betrayed by her sister’s boyfriend. She trusted him so much as the brother she never had, and yet he sexually violated her. It was the final chapter in a story that told her a cruel lie, “Tynelle, you are worthless.” A story line that brought her to the brink of suicide not once, but three times. She took pills the first time, slit her wrists the second, and the third time she held a gun to her own head literally.

Thank God, Tynelle came across some wonderful people who led her to Jesus who did what no one and nothing else could do, He saved her! However, there was a few ‘monsters’ left living in her closet; bitterness, anger, mistrust, fear of rejection, not to mention, hatred that she harbored in her heart. Now, all of her feelings and emotions were understandable. But unforgiveness never hurts the person we refuse to forgive. No, instead it eats us alive and, strangely, it ties us to the very person we can’t stand!

Like so many of us who have had to endure mistreatment in whatever form, many of us did like Tynelle and stuffed it in the closet. But there is where it grows into a monster of ungrieved grief, unrepented sin, and unforgiven hurt; a monster that morphs into all kinds of anger, rage, depression and self-loathing.

SIDEBAR: I love plants as much as my mom did (okay, maybe not quite as much as she did), but I do love them. I have one in my office that my boss gave me years ago. At that time, it was the only plant I had in my office. I would water it, and make sure it was placed in a safe location where no one could cause any damage to it. It was absolutely a beautiful plant. But as the weeks went by I noticed it started to look as if it were dying, and it was. I couldn’t figure out what I was doing wrong and so I asked my boss to take a look at it. I told him I was doing everything you’re supposed to do to keep a plant alive. What he said still helps me today, he said: “If you want it to grow, you have to move it from that dark corner and bring it into the light.” Sounds simple enough. But the way it helped me besides helping my plant, was I’ve learned that if I’m going to heal from hurt, I can’t keep hurt tucked away in a dark corner somewhere. I have to physically bring it out of a dark place and bring it into the light. When I brought my plant into the light it began to heal and grow. When I brought my hurt, pain, discouragement, disappointment, and past into the light it healed and I grew. But it took me to physically move my plant, and to physically move my pain. And it’s going to require you to likewise physically move what’s hurting you to a place where it can heal. Those monsters of yours need to be brought out of the dark and into the light, it’s the only way to get rid of them. Now, before you think my plant was an easy task, let me be the first to tell you, it was not. From the floor to about my shoulder was its height (and I’m only 5 foot 2 inches by the way) so that gives you an idea of how big my ‘little’ potted plant was! Moving it took hard work, and moving my hurt was even harder work. But it needed light, and so did I, so a move had to take place!

Remember This: “Nothing Happens Until Something Moves!” (Albert Einstein)

Listen to our text again:

1 John 1:5-7, “This, in essence, is the message we heard from Christ and are passing on to you: God is light, pure light; there’s not a trace of darkness in Him. If we claim that we experience a shared life with Him and continue to stumble around in the dark, we’re obviously lying through our teeth – we’re not living what we claim. But if we walk in the light, God Himself being the light, we also experience a shared life with one another, as the sacrificed blood of Jesus, God’s Son, purges all our sin.” (MSG)

Once you’ve made the decision to make Jesus Lord of your life, you have LIGHT! And in Him there’s not a trace of darkness! But in us, oh yes indeed there is. That’s why it’s so important to take our darkness to Him. After all, why should we keep stumbling around in the darkness of hurt, heartache, let-downs and disappointments when we can simply come to Him so that His light can outshine our darkness? Why dwell in the darkness of sin, when we can dwell in the light of our Savior?

And just as moving my plant required work, so does walking in the light of God requires work. The Scripture says, “…But if we WALK in the light…”Walk” is present tense. Meaning, this is a daily requirement! In order for this to work, I have to walk, every day. I have to make a deliberate decision to come out of darkness and into His marvelous light. Be warned, this will not be easy, and you’re not going to feel like doing it all the time. But if you are to grow and heal, it is a necessity. When you look at 1 John, it reveals to us that walking in the light brings us out of darkness; brings us into admittance and acceptance; it brings us into a wonderful shared bright light of life with other believers not to mention it grants us a clean slate by purging all our sins. And all we have to do is bring our darkness to His light.

John 8:12, “Jesus once again addressed them: “I am the world’s Light. No one who follows Me stumbles around in the darkness. I provide plenty of light to live in.” (MSG) Therefore, I must ask, why are you living in darkness when you can live in perpetual light? That word “perpetual” is defined as “never ending or changing; occurring repeatedly; seemingly continual.” Its’ Latin Origin ‘perpetualis’, from ‘perpetuus’ literally means “continuing throughout.That’s what you could have if you’d simply bring your darkness to His Light! He Himself is LIGHT! And therefore He promises that if you follow Him, you won’t stumble around any longer in the darkness. And aren’t you finally tired of stumbling around in the darkness? Every time you hear a particular song; see a specific scene in a movie; or hear someone’s voice that sounds like theirs, you return to that dark place, when you could live in the perpetual, never ending, light of the Lord!

NOTE: Once You Start Living in the Light, You’ll Stop Letting Darkness Visit!

Jesus provides plenty of light to live in, what better motivation than that to move out of darkness?

My pastor said something one Sunday that blessed me tremendously. He said, “if the dark cloud you’re under doesn’t move, then YOU move.” And that’s something I’m encouraging you to do today. YOU MOVE! Remember: “Nothing Happens Until Something Moves” (Albert Einstein). And oftentimes that ‘something’ is YOU! So, why live in that darkness a moment longer than you have to? Remember the hard truth is, sometimes you can move IT, and sometimes you simply have to move YOU! Which may require a great deal of separation! Like, moving from those contacts, connections, phone calls, text messages, pictures and emails. Move from that place, from that thing, from that person. Move from re-imagining memories in a prettier light than they actually were. Move from those feelings, that conversation, move from repetitive bad decisions and choices. Move your dark into His light.

Today: Take all of your Monsters out of your Past Closet, and put them in your Prayer Closet instead! Take the regret, the remorse, the bitterness, the anger, the hatred, the revenge, the unforgiveness. Take the broken heart and the broken spirit. Take the fractured mind and the bruised ego. Take what they said and what they did. Even take the part you played in your own self-inflicted pain. Take it all to Him. There is no greater Light than the Lord!

1 Peter 2:9-10, “But you are a chosen race, a royal priesthood, a consecrated nation, a [special] people for God’s own possession, so that you may proclaim the excellencies [the wonderful deeds and virtues and perfections] of Him WHO CALLED YOU OUT OF DARKNESS INTO HIS MARVELOUS LIGHT. Once you were not a people [at all], but now you are God’s people; once you had not received mercy, but now you have received mercy.” (AMP). God Himself Called You Out of Darkness, So Why Are You Still Trying to Live There?

Don’t you see that inspite of where you’ve been, what you’ve done and what was done to you, He yet calls you Chosen; a Royal Priesthood; a Consecrated Nation; a Special People; His Own Possession. As dark as you were, He still called you out of darkness!

People of God, He Called You OUT…So Why Are You Allowing Your Past to Keep You IN?!

Despite the Mess, you have since received Mercy, so why not live in it?

That same text in the Message Bible reads like this: “But you are the ones chosen by God, chosen for the high calling of priestly work, chosen to be a holy people, God’s instruments to do His work and speak out for Him, to tell others of the night-and-day difference He made for you – from nothing to something, from rejected to accepted.” (MSG) That’s talking about YOU! The night-and-day difference that God desires to make in your life if only you’ll simply move your feet! Walk out of darkness and into His marvelous light…and all of this awaits YOU! No More Rejection, Just Acceptance. And All You Have to Do is WALK!

And just in case you need DIRECTIONS for your walk, here they are: “BY YOUR WORDS I CAN SEE WHERE I’M GOING; THEY THROW A BEAM OF LIGHT ON MY DARK PATH. I’ve committed myself and I’ll never turn back from living by Your righteous order. Everything’s falling apart on me, God; put me together again WITH YOUR WORD. Festoon me with Your FINEST SAYINGS, God; teach me YOUR HOLY RULES. My life as close as my own hands, but I don’t forget what you have REVEALED. The wicked do their best to throw me off track, BUT I DON’T SWERVE AN INCH FROM YOUR COURSE. I inherited YOUR BOOK ON LIVING; it’s mine forever – what a gift! And how happy it makes me! I concentrate on doing EXACTLY WHAT YOU SAY – I always have and always will.” (Psalm 119:105-112 MSG) That’s how you govern your walk in the light, you use the Word of God as your lamp! It’s your map, your GPS to guide you out of darkness and into light!

Listen, you’ve been under that dark cloud long enough! You’ve been scared of those monsters in that dark closet long enough! Today is a new day, and one in which you need not give old days the opportunity to rob you of. Whatever happened, happened. You can’t undo it; you can’t change it; you can’t go back and alter some of the details of it. But you can decide today, that I’m not going to give another moment to those monsters. My body, soul, spirit, heart, mind and emotions deserve to live in light. I deserve peace, joy, laughter, unconditional love and complete healing and wholeness, and I’ve decided it will start today!

Now, remember, sometimes that will require you to delete the photos, messages and contact information. It may require you to stop talking to that person, or going back to that place. Because you can’t ask God to bring you into the light while you bring darkness with you, still clutched tightly in your hands! No, you have to make the deliberate decision to loose your grip on darkness and let it go! 2 Corinthians 6:14-18, “…How can you make a partnership out of right and wrong? That’s not partnership; that’s war. Is light best friends with dark? Does Christ go strolling with the Devil? Do trust and mistrust hold hands?…” (MSG) The answer, NO! So you cannot ask God to bring you out of darkness, when you refuse to let darkness go! Know today that you can’t take that dark past with you into a bright future!

Whatever your ‘monsters’ are, bring them out of your past closet of darkness and into your present prayer closet of light. You’ve dealt with enough torment, torture, self-doubt and self-pity. You’ve been under that dark cloud far too long. You’ve cried long enough; been depressed and discouraged long enough; you’ve been lonely, angry and bitter long enough; you’ve replayed their role in your drama long enough; you’ve renewed the issues to your past publications long enough. You’ve complained and talked about it long enough. Do some spring cleaning during this summer season! Clean all that old junk out of your closet! Stop allowing hurt to hang around in your closet! Those skeletons in your closet don’t pay rent, and yet you’ve been paying a great price for them to live there, free of cost to them, hefty cost for you! Today serve them their eviction notice, pack them up and put them out!

Bigger, better and greater are waiting for you, just around the bend! Today, determine to make it your turn to change direction! Stop going backwards and start moving forward! Don’t allow that dark past to dim your bright future! Shine His Light on Your Dark Monsters and Finally Be Free From What’s Hiding in the Closet!

John 8:32, “And you will know the truth [regarding salvation], and the truth will set you free [from the penalty of sin].” (AMP)

1 John 1:9-10, “If we [freely] admit that we have sinned and confess our sins, He is faithful and just [true to His own nature and promises], and will forgive our sins and cleanse us continually from all unrighteousness [our wrongdoing, everything not in conformity with His Will and purpose]. If we say that we have not sinned [refusing to admit acts of sin], we make Him [out to be] a liar [by contradicting Him] and His Word is not in us.” (AMP)

“Don’t get stuck in your past, use it to fuel your future.” (Pinterest)

“The only way to get over the past is to leave it behind. If you spend your time re-living moments that are gone forever, you might miss out on the special moments that are yet to come.” (Pinterest)

“Don’t let past relationships and old mistakes ruin your future. Don’t let someone or something that didn’t make it in your life continue to hurt you. If you do, you’re still giving a portion of your life to something that no longer exists – it’s like letting your happiness slip into a black hole. Learn the lesson, release the pain, and move on. Scars remind us of where we have been, not where we are headed.” (LessonsLearnedInLife)

“Being stuck in the past is like walking forward with your back facing the front. You’ll always miss out on what’s in front of you.” (Pinterest)

“You can get over a broken past if you decide to believe that there’s nothing in your past that can keep you from having a great future.” (Joyce Meyer)

“Forgiveness is giving up the hope that the past could’ve been any different.” (Oprah)

“If you want to get over a problem, stop thinking about it. Your mind affects your mouth and your mouth affects your mind. It’s difficult to stop talking about a situation until you stop thinking about it.” (Joyce Meyer)

“Sometimes you have to make peace with your past in order to keep your future from becoming a constant battle.” (Susan Gale)

“Sometimes we get so addicted to murmuring about the past and blaming the past for everything that we miss our whole future. You’re not going to enjoy your future, and you’re not going to enjoy your right now, if all you can do is be guilty and ashamed and afraid of your past.” (Joyce Meyer)

Much Love, Dr. Shermaine #EnjoyTheRead #BeInspired #BeEncouraged #BeEmpowered #BeChallenged #ShareTheWord

Feel free to also join us at: http://www.selfcarewithdrshermaine.blogspot.com Today’s Lesson: “Good and Bad Exercises for Lower Back Pain”

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LETS STAY CONNECTED!

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“The Process of Pruning Produces the Fullness of Potential”

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“I AM the True Vine, and My Father is the Vinedresser. Any branch in Me that does not bear fruit [that stops bearing] He cuts away (trims off, takes away); and He cleanses and repeatedly prunes every branch that continues to bear fruit, to make it bear more and richer and more excellent fruit.” (John 15:1-2 AMP).

Unlike my mom, when it comes to growing things, I’m not exactly Seedling Sam the Gardening Man. I grew up in New York, but my mom on the other hand, was the epitome of a farm girl who had the most amazing green thumbs! As soon as you’d walk in her apartment, you would be immediately welcomed into a living room that could be best described as a personal green house! I’m not as good as mom, but I can, however, keep a plant or two alive based off what she’s taught me about how things grow and flourish. I was reminded of one of those lessons when I read an article about growing blueberries in a local Sunday newspaper. The writer of that article is a recognized expert on blueberries. He explained how one of his most important steps in making blueberry bushes fruitful Is to Chop Off Branches! Sounds Destructive, But Actually It’s Constructive! He Prunes Away A Lot of TOP BRANCHES So the Interior Branches Are Exposed to the Sunlight! The result? BIG BLUEBERRIES AND LOTS OF THEM! And all because he Chopped Off the Top Branches!

“Better to be pruned to grow than cut up to burn.” (John Trapp).

We all really need to understand this pruning process, especially since it’s one of God’s Most Important Methods In Growing Us! In fact, some of the difficulty and loss that you’re experiencing right now May Actually Be Your Heavenly Father Cutting You Down to Help You Grow Up! And the results are going to be far greater than they ever could have been, if He left what He has been taking away! “If God didn’t think twice about taking Pruning Shears to the natural branches, why would he hesitate over you? He wouldn’t give it a second thought…” (Romans 11:21 MSG). In other words, God is not struggling with cutting you down so He can help you grow up! He hasn’t given it a second thought, because He knows it’s ultimately for your good, growth and development!

As Jesus was in His final hours before the cross, He prepared His disciples for the battles and the assignments ahead with some powerful teaching. And since they saw grapevines pretty often, He chose that as an analogy of their, AND OUR, relationship with Him. In John 15, beginning with verse 1, Jesus says: “I am the true vine, and My Father is the gardener. He cuts off every branch in Me that bears no fruit, while every branch that does bear fruit He prunes so that it will be even more fruitful.” (NIV). Another version says it like this: “I AM the True Vine, and My Father is the Vinedresser. Any branch in Me that does not bear fruit [that stops bearing] He cuts away (trims off, takes away); and He cleanses and repeatedly prunes every branch that continues to bear fruit, to make it bear more and richer and more excellent fruit.” (AMP).

In short, HE LEAVES YOU WITH LESS, SO YOU CAN BE AVAILABLE FOR MORE!

Sidebar: Pastors, when the ministry begins to go through shifting changes and all of a sudden you began to notice that the numbers are lowering, don’t panic! This is not always a bad sign! God simply has the Pruning Shears on the ministry for its’ future growth and development! It’s a necessity to have the ministry pruned for its later potential and prosperity. Before God takes you into Greater, He will Cut Off those who have Stunted Growth and even those who are Consistently Growing, just so they will Grow All the More! Remember: “…He cleanses and repeatedly prunes every branch that CONTINUES TO BEAR FRUIT, TO MAKE IT BEAR MORE AND RICHER AND MORE EXCELLENT FRUIT.” Sometimes when it looks like a Loss, it’s actually God’s Greater Gain! Of course He loves the fact that the ministry has experienced Growth, but that’s why He Prunes, so it not only experiences Growth, but so it can, “…BEAR MORE AND RICHER AND MORE EXCELLENT FRUIT.” Take note, the, “…RICHER AND MORE EXCELLENT FRUIT”, ONLY COMES AFTER THE PRUNING PROCESS! So, don’t be discouraged, just continue to trust your Gardener during the Pruning Process!

Jesus went on to explain that all the things we do for Him have to flow from our deep relationship with Him – “I am the vine; you are the branches. If a man REMAINS in Me and I in him, he will bear much fruit; APART from Me you can do nothing…If you REMAIN in Me and My words REMAIN in you, ask whatever you wish and it will be given you.” If you keep pursuing Jesus and getting ever closer to Him, your life is going to be Abundantly Fruitful! You’re going to make a Greater Difference with your life than you’ve ever made before! You’re going to be More Spiritually Magnetic, and having you around is going to be more and more like actually having Jesus Himself around! You are going to attract more people into the Fruitful Kingdom of God! The key is to Remain in a Healthy Relationship with Jesus! Why? Because, Apart from Him You Can Do NOTHING! But, If You Remain In Him and His Word Remains in You… “…ASK WHATEVER YOU WISH AND IT WILL BE GIVEN YOU!”

BUT…Before You Receive the Richer and More Excellent Fruit, FIRST COMES THE PRUNING!

I imagine if a vine could talk, he’d say to the pruner, “You’re killing me, man!” And the gardener would reply, “I know this hurts, but I’m actually removing things you don’t really need so you can explode with greater fruit.” THAT MAY BE EXACTLY WHAT’S HAPPENING IN YOUR LIFE RIGHT NOW! IT DOESN’T FEEL GOOD, OH, BUT IT IS GOOD! Romans 8:26-28, “Meanwhile, the moment we get tired in the waiting, God’s Spirit is right alongside helping us along. If we don’t know how or what to pray, it doesn’t matter. He does our praying in and for us, making prayer out of our wordless sighs, our aching groans. He knows us far better than we know ourselves, knows our pregnant condition, and keeps us present before God. THAT’S WHY WE CAN BE SO SURE THAT EVERY DETAIL IN OUR LIVES OF LOVE FOR GOD IS WORKED INTO SOMETHING GOOD.” (MSG)

AS BAD AS IT FEELS NOW, STAY IN THE PRUNING PROCESS, BECAUSE IT’S ABOUT TO GET REAL GOOD!

GOD IS LOVINGLY REMOVING THINGS (AND PEOPLE) YOU THINK YOU NEED, BUT MORE OFTEN THAN NOT, THESE THINGS (AND PEOPLE) MAY ACTUALLY BE HOLDING YOU DOWN, HOLDING YOU BACK, AND HOLDING YOU CAPTIVE! SO BE ENCOURAGED, THE CUTBACKS ARE COSTLY BUT WORTH IT! THE PRUNING IS PAINFUL, BUT ESSENTIAL TO YOUR POTENTIAL, PRODUCTIVITY AND PROSPERITY!

I actually learned that there are a few types of pruning methods:

FIRST, THERE’S “THINNING”: This is a drastic form of pruning, a thinning out cut is the removal of an entire shoot, limb, or branch AT ITS POINT OF ORIGIN! When performed correctly, THINNING ENCOURAGES THE FORMATION OF NEW GROWTH THAT WILL MORE READILY BEAR FRUIT AND FLOWERS!

NOW FOR THE SPIRITUAL APPLICATION OF “THINNING”: In order for many of us to GROW PROPERLY, WE HAVE TO BE PRUNED TO THE EXTENT THAT WE REMOVE, ENTIRELY, PEOPLE, PLACES AND THINGS THAT HELPED US GET TO THIS DAMAGED PLACE WE’RE IN NOW! REMEMBER: THINNING REMOVES THE ENTIRE SHOOT, LIMB OR BRANCH AT ITS ORIGIN! IN OTHER WORDS, WHERE IT ALL STARTED! For instance, if that’s liars who got you lying; the bars that got you drinking or the credit cards that got you in debt, REMOVE THEM ENTIRELY! DON’T BE AFRAID OR ASHAMED TO THIN SOME FOLKS AND SOME STUFF OUT! REMOVE HIM, HER OR THEM, IF THEY DARE TO COMPROMISE YOUR POTENTIAL TO PROSPER! IF YOU DO, YOU’LL THEN BE IN THE POSITION TO FORMULATE (HEALTHY PEOPLE, PLACES AND THINGS) SO THAT NEW GROWTH CAN TRANSPIRE, MORE READILY FOR BEARING FRUIT! RESPECT GOD’S THINNING PROCESS! LET HIM REMOVE PEOPLE, PLACES AND THINGS THAT YOU STARTED OUT WITH…BUT DON’T NEED TO FINISH WITH!

SECOND, THERE’S “TOPPING”: Topping is a very severe form of pruning which involves removing all branches and growths down to a few large branches or to the trunk of the tree. When performed correctly, IT IS USED ON VERY YOUNG TREES TO TRAIN THEM TO GROW INTO SPECIFIC SHAPES!

NOW FOR THE SPIRITUAL APPLICATION OF “TOPPING”:  When used correctly, TOPPING IS USED ON YOUNG TREES TO TRAIN THEM TO GROW IN SPECIFIC SHAPES OR IN SPECIFIC DIRECTIONS! When you see those beautiful trees, with all their unique twists and turns to them in various shapes and designs, THEY ARE THE RESULT OF TOPPING! But in order for that to take place, IT HAS TO START YOUNG! Now, it would be very easy for me to pick on our YOUNG PEOPLE (Which the Church Does Far Too Often), but instead we’re going to go in a different direction, and speak of “YOUNG” IN TERMS OF “IMMATURITY!” PEOPLE OF GOD, IF YOU’RE EVER GOING TO FINALLY GROW UP, AND COME TO FULL MATURITY, YOU’VE GOT TO SURRENDER YOURSELF TO TOPPING! IT MEANS BRINGING ALL YOUR IMMATURE ISSUES BEFORE THE GARDENER FOR HIM TO PRUNE, SO YOU CAN FINALLY GROW UP INTO THE SPECIFIC SHAPE AND DESIGN THAT HE HAD IN MIND LONG BEFORE YOUR BIRTH! THE GOOD NEWS IS THAT YOU CAN’T DO THIS FOR OLD TREES, THEY’RE ALREADY SET IN THEIR WAYS AND HARDENED, SO IF YOU’RE STILL AN “IMMATURE SAINT”, THERE’S HELP AND HOPE FOR YOU YET! YOU’RE IN THE BEST POSSIBLE POSITION TO BE RE-DIRECTED FOR THE DESTINY YOU’VE BEEN DESIGNED FOR! PEOPLE MAY TALK ABOUT YOUR “IMMATURITY” BUT GOD IS WAITING, WILLING AND READY TO USE HIS “TOPPING” PRUNING METHOD TO SPECIFICALLY SHAPE, DESIGN AND DIRECT YOU TO LOOK MORE BEAUTIFUL THAN YOU EVER THOUGHT POSSIBLE! THINK ABOUT IT: THOSE BEAUTIFULLY CRAFTED TREES ALWAYS MAKE PEOPLE STOP AND STARE OR TAKE A DOUBLE LOOK! AND WHEN GOD GETS FINISHED “TOPPING” YOU…THEY WILL DO THE VERY SAME IN LOOKING AT YOUR LIFE!

THIRD, THERE’S “RAISING”: This removes the lower branches from a tree IN ORDER TO PROVIDE CLEARANCE FOR BUILDINGS, VEHICLES, PEDESTRIANS, AND VISTAS!

NOW FOR THE SPIRITUAL APPLICATION OF “RAISING”: This type of pruning is of a necessity, not for you, BUT FOR THOSE AROUND YOU! “RAISING” IS A FORM OF PRUNING THAT MOVES YOU OUT OF THE WAY, SO OTHERS CAN GET BY AND GET THROUGH! I hate to say it like this, BUT THIS LEVEL OF PRUNING IS OFTEN FOR THOSE WHO HAVE BEEN DOING SOMETHING SO LONG THAT THEY’VE PERFECTED IT AND CAN’T NOBODY ELSE ON PLANET EARTH DO IT LIKE THEM OR BETTER THAN THEM, AS LONG AS THEY’RE STILL ALIVE! YOU HAVE TO BE PRUNED TO MAKE ROOM FOR OTHERS! AFTER 30 YEARS, YOU SHOULDN’T SEE ALL THE SAME PREACHERS IN THE SAME PULPIT; THE SAME CHOIR MEMBERS, THE SAME MUSICIANS, THE SAME DEACONS, THE SAME MEMBERS! WHERE’S THE GROWTH IN THAT?! LOOK AT IT FROM THIS SIMPLE ANALOGY: YOU CAN’T PUT ANYMORE WATER IN A FULL GLASS WITHOUT IT SPILLING OVER AND MAKING A MESS! NO, YOU DRINK IT ALL! AND THEN IF SOMEONE COMES ALONG THAT NEEDS YOUR GLASS, YOU DON’T HAND IT TO THEM USED AND DIRTY! NOR DO YOU TELL THEM I ONLY DRANK WATER OUT OF THIS GLASS SO YOU HAVE TO DO THE SAME! NO, WHAT YOU DO IS CLEAN IT (REMOVE ALL EVIDENCE OF WHAT YOU HAD IN IT), THEN YOU GIVE IT TO THEM GLADLY THAT THEY MIGHT FILL IT HALFWAY OR ALL THE WAY, WITH WHATEVER BEVERAGE OF THEIR CHOOSING! YOU DON’T, HOWEVER, ATTEMPT TO CONTROL THE USE OF THE GLASS JUST BECAUSE YOU HAD IT FIRST, OR HAD IT LONGEST! PEOPLE OF GOD, THERE IS A WHOLE NEW GENERATION THAT IS TRYING TO PRESS FORWARD, BUT CAN’T BECAUSE THOSE WHO HAVE BEEN IN THE SAME PLACE FOR 30 YEARS WON’T MOVE OVER AND MAKE ROOM FOR FRESH GROWTH! THEY WILL REPLACE YOU (THAT’S THE LAW OF AGE), BUT THAT’S NOT THEIR GOAL! THEY’RE SIMPLY TRYING TO HELP, IN THEIR YOUTH, IN THEIR STRENGTH, WITH BUILDING THE KINGDOM OF GOD! SO STOP BEING SELFISH, AND MOVE OUT THE WAY SO OTHERS CAN GET BY AND GET THROUGH! MOSES IS DEAD AND SO IS JOSHUA…BUT THERE IS A NEW GENERATION! DON’T BLOCK THEM WITH YOUR OLD SET WAYS!

FOURTH AND FINAL, THERE’S “REDUCTION”: This reduces the size of a tree, OFTEN FOR CLEARANCE FOR UTILITY LINES! Reducing the height or spread of a tree is best accomplished by PRUNING BACK THE LEADERS AND BRANCH TERMINALS TO LATERAL BRANCHES THAT ARE LARGE ENOUGH TO ASSUME THE TERMINAL ROLES! Compared to ‘Topping’, ‘REDUCTION’ HELPS MAINTAIN THE FORM AND STRUCTURAL INTEGRITY OF THE TREE!

NOW FOR THE SPIRITUAL APPLICATION OF “REDUCTION”: This type of pruning HURTS LEADERSHIP! BECAUSE REDUCTION REMOVES BRANCHES THAT ARE HIGH UP BY THE POWER LINES, CUTS THEM BACK SO THAT ROOM FOR THOSE UNDERNEATH THEM CAN ASSUME THEIR ROLE! OUCH! LORD HELP! IN ACTUALITY, THIS SHOULDN’T BE ALL THAT HARD AT ALL, SINCE THE LEADER BRANCH THAT IS BEING CUT BACK, IS ONLY MAKING ROOM FOR THE LATERAL BRANCH TO COME UP AND TAKE IT’S PLACE! NOT BECAUSE THE LEADER BRANCH DID ANYTHING WRONG, IT’S SIMPLY THE TIME FOR  WHAT’S GROWING OUT OF ITS SIDE (LATERAL) TO COME UP A LITTLE HIGHER! “LATERAL” means: “FROM THE SIDE OF; ESPECIALLY A SHOOT OR BRANCH GROWING OUT FROM THE SIDE OF A STEM”.  ITS LATIN ORIGIN “LATERALIS” literally means “SIDE”. LEADERS, IT’S NOT SOME STRANGE, FOREIGN ENTITY, BUT SOMETHING/SOMEONE THAT CAME FROM OUT OF YOU! THAT SHOULD PUT YOUR EGO, PRIDE AND COMPETITIVE NATURE TO REST! IT’S A PART OF YOU, THEREFORE, REGARDLESS TO HOW HIGH IT OR THEY GO, THEY STILL CAME FROM YOU! LEADERS, ENDURE THE PRUNING OF REDUCTION, IT DOES NOT REDUCE YOUR MINISTRY, PURPOSE, GIFTS, ANOINTING OR EFFECTIVENESS, IT SIMPLY MAKES ROOM FOR OTHERS TO REACH THE HEIGHTS OF POWER THAT YOU HAVE ALREADY ATTAINED! TRUTH IS: YOU MAY NOT ENJOY THE PROCESS…BUT YOU AND EVERYBODY ELSE WILL LOVE THE RESULTS! YOU MAY HAVE TO STEP ASIDE, BUT YOU’LL ALWAYS BE CLOSE ENOUGH TO WATCH YOUR “LATERAL” STEP UP AND STEP THROUGH! BE PROUD…THEY’RE PRODUCTIVITY AND PROSPERITY CAME OUT OF YOUR PRUNING PROCESS!

Listen Leaders, I know a lot of this was hard to take in, but I promise you, it was indeed to encourage your heart! Pruning is Painful, but nothing is more Painful than Missing Out on Your Purpose, Potential and Prosperity! Let God do the Gardening that’s a Necessity to Your Future Growth! He Knows What He’s Doing, After All His Pruning is Apart of His Great Plans Just For You!

Jeremiah 29:10-11, “This is God’s Word on the subject…I’ll show up and take care of you as I promised and bring you back home. I KNOW WHAT I’M DOING. I HAVE IT ALL PLANNED OUT—PLANS TO TAKE CARE OF YOU, NOT ABANDON YOU, PLANS TO GIVE YOU THE FUTURE YOU HOPE FOR.” (MSG)

Pruning is Part of the Plan, All You Have to Remember, is What God Has Said… “…I KNOW WHAT I’M DOING…”

“Every Living Thing Needs to be Pruned, So It Can Reach Its Fullest Potential – Including You and Me.” (Author Unknown)

“Every Experience is Part of God’s Pruning Process. You’ve Been Picked Out to be Picked On. He Cuts Off Fruitless Branches and Prunes Fruitful Ones.” (Author Unknown)

“Give A Lot, Expect A Lot, And…If You Don’t Get It, Prune.” (Tom Peters)

“For Me, Slowing Down Was Simply Another Way to Prune the Bush. To Force Myself Into Cutting Away Certain Parts of My Life So That I Don’t Wake Up Next Year, Blooming Roses I Don’t Like.” (Erin Loechner)

“Pruning is a Necessary Part of Life. In Order to Move Forward, You Must Let Go.” (Cheryl Richardson)

“People Aren’t Too Much Different From Roses. They Both Need the Sunshine of Encouragement, Proper Feeding, Water, Tender Loving Care, Skilled Pruning and Room to Grow.” (Lila Peiffer)

“Gardens Are Great Projects. Like Great Careers and Relationships That Last. They Are Tended, They Shift, They Grow. They Endure Over Time, Gaining a Personality and Reflecting Their Environment. When Something Dies or Fades Away, We Prune, Replant and Grow Again.” (Seth Godin)

“When God Has You in a Place of Waiting, He’s Preparing You For Greater. He’s Sifting, Pruning, Refining, and Shaping You For the Best That is to Come.” (Author Unknown)

“God Prunes Us When He is About to Take Us Into a New Season of Growth and Expansion.” (Christine Caine)

“Better to be pruned to grow than cut up to burn.” (John Trapp).

“When we can become skilled at selectively knowing what to prune out of our lives, what remains becomes stronger, brighter, clearer.” (Lisa Byrne)

“Remember that growth always involves some pruning.” (Pinterest)

“The purpose of pruning is to improve the quality of the roses, not to hurt the bush.” (Florence Littauer)

“The vinedresser is never nearer the branches then when he is pruning them.” (David Jeremiah)

“God loves you too much to give you the promotion without the pruning.” (Bob Sorge)

“No one likes the process of pruning and the pain of loss, but fruit only grows on new wood.” (Leonard Sweet)

“The trees which are pruned, watered and nurtured by caring hands bear the greatest fruit; it is the same with people.” (Bryant McGill)

“Prune the branches that no longer belong to the future.” (Dr. Joe Dispenza)

Much Love, Dr. Shermaine #EnjoyTheRead #BeInspired #BeEncouraged #BeEmpowered #BeChallenged #ShareTheWord

Feel free to also join us at: http://www.selfcarewithdrshermaine.blogspot.com Today’s Lesson: “Low-Grade Depression – Here’s What That Means”

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“Go Through Until It’s Granted!”

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“Later on Eve gave birth to another son and named him SETH (meaning “GRANTED”); for, as Eve put it, “God has GRANTED me another son for the one Cain killed.” (Genesis 4:25 TLB)

In one sweep of jealousy Eve’s dreams lay bleeding on the ground; her older son a criminal on the run, her younger son murdered in the prime of his life. And yet she’s supposed to be the mother of all living! In fact, this is what the Scripture says: “The man named his wife Eve (meaning “The Life-Giving One”), for he said, “She shall become the mother of all mankind.” (Genesis 3:20 TLB). Well, how do you maintain a title like that, when you’re now the mother of a corpse and a killer? Her own husband spoke “Life” in naming her, and yet the one he called “Life” would have birthed from her own womb, one that would be killed and one that would be his killer! How bad it must have felt to be called “Life”, and yet deal with “Death”?

Have you ever been there, when you’re CALLING and your CIRCUMSTANCES are opposites that DON’T attract?

Can you identify just a little bit with Eve? Or should I say it like this, have you ever found yourself asking, “Lord, this is not what YOU promised me!”; “Lord, this is not the way this was supposed to go!”; “Lord, I saw this work out a little different in my mind than what has manifested in my life!”; “Lord, after all this time, shouldn’t this and they be better?”; “Lord, I give my tithes, but the windows of heaven must be open on the wrong side of the house!”; “Lord, am I really supposed to STILL live here, STILL drive that, STILL walk there, STILL face this, STILL deal with them?” In Essence: Lord, This Is NOT How This Was Supposed to Go!

YOU Said You Have a Plan, a Purpose, and a Promise Just For Me, and Yet All I’ve Seen Thus Far are Problems, Pain and Persecution! Lord, What Happened?!

Well, if that’s where you are today, here’s my advice to you and it’s free: GO THROUGH UNTIL YOU GET THROUGH! Or in the words of our title: GO THROUGH UNTIL IT’S GRANTED!

Now, many of you will say, “Thanks for the encouragement, but I’m still stuck in the middle of the tunnel, and I hear a train coming but don’t see a light at the end of the tunnel! You say Go Through, but I’m still stuck and can’t Get Through, so, now what?” I reiterate, GO THROUGH UNTIL YOU GET THROUGH…GO THROUGH UNTIL IT’S GRANTED! How is that possible? Simple, just remember this: Matthew 5:18, “For verily I say unto you, Till heaven and earth pass, one jot or one tittle shall in no wise pass from the law, till all be fulfilled.” (KJV). However, there’s another translation of this Scripture that I love and it reads like this: “I can GUARANTEE this truth: Until the earth and the heavens disappear, neither a PERIOD OR A COMMA will disappear from the Scriptures before EVERYTHING HAS COME TRUE.” (GWT). Do you know how determined God has to be to “Guarantee” that not even a “Period or a Comma” will come up missing “Before Every Word He’s Declared Comes True”?! In other words, be encouraged, because regardless to how bleak the situation looks, whatever God has declared concerning you in His Word HAS to come to pass! Listen: The word “Guarantee” means “a formal assurance that certain conditions will be fulfilled; something that makes an outcome certain; a promise of certainty”. Its Spanish Origin comes from “Garante” and is related to the word “Warrant”. “Warrant” means: “a document entitling the holder to receive goods, money, or services.” Its Origin comes from the words “Protector and Safeguard” and thereby means “To Protect From Danger.

Hear me clearly: You will go through and get through because God has granted you a guarantee that everything He said WILL come true! And His guarantee comes with an assurance that every condition will be favorable in the end. Your outcome of victory is sealed and certain. Your promise of goods, money, and services are safe-guarded and protected. And as long as you have this promise from God you will forever be protected from dangers that attempt to sift your life!

Remember This: Satan can touch your POSSESSIONS, but he can’t take your PROMISE! Listen to Job 1:12 in a few translations:

“Then the Lord said to Satan, “Behold, all that Job has is in your power, ONLY DO NOT PUT YOUR HAND ON THE MAN HIMSELF.” So Satan departed from the presence of the Lord.” (AMP)

“And the Lord said to Satan (the adversary and the accuser), Behold, all that he has is in your power, ONLY UPON THE MAN HIMSELF PUT NOT FORTH YOUR HAND. So Satan went forth from the presence of the Lord.” (AMPC)

“The Lord said to the Adversary, “Look, all he has is within your power; ONLY DON’T STRETCH OUT YOUR HAND AGAINST HIM.” So the Adversary left the Lord’s presence.” (CEB)

“The Lord replied, “All right, Satan, do what you want with anything that belongs to him, BUT DON’T HARM JOB.” Then Satan left.” (CEV)

“The Lord said to Satan, “All right, do whatever you want with anything that he has, BUT DON’T HURT JOB HIMSELF.” Then Satan left the meeting.” (ERV)

“And the Lord said to Satan, “Behold, all that he has is in your hand. ONLY AGAINST HIM DO NOT STRETCH OUT YOUR HAND.” So Satan went out from the presence of the Lord.” (ESV)

“The Lord told Satan, “Everything he has is in your power, BUT YOU MUST NOT LAY A HAND ON HIM! Then Satan left the Lord’s presence.” (GWT)

“All right,” the Lord said to Satan, “everything he has is in your power, BUT YOU MUST NOT HURT JOB HIMSELF.” So Satan left.” (GNT)

“And the Lord replied to Satan, “You may do anything you like with his wealth, BUT DON’T HARM HIM PHYSICALLY.” So Satan went away; and sure enough, not long afterwards when Job’s sons and daughters were dining at the oldest brother’s house, tragedy struck.” (TLB)

“God replied, “We’ll see. Go ahead—do what you want with all that is his. JUST DON’T HURT HIM.” Then Satan left the presence of God.” (MSG)

“The Lord said to Satan, “All right, then. Everything Job has is in your power, BUT YOU MUST NOT TOUCH JOB HIMSELF.” Then Satan left the Lord’s presence.” (NCV)

“The Lord said to Satan, “Very well, then, everything he has is in your power, BUT ON THE MAN HIMSELF DO NOT LAY A FINGER.” Then Satan went out from the presence of the Lord.” (NIV)

“Then the Lord said to Satan, “See, all that he has is in your power. ONLY DO NOT PUT YOUR HAND ON HIM.” So Satan went out from the Lord.” (NLV)

“All right, you may test him,” the Lord said to Satan. “Do whatever you want with everything he possesses, BUT DON’T HARM HIM PHYSICALLY.” So Satan left the Lord’s presence.” (NLT)

I REITERATE: Satan can touch your POSSESSIONS, but he can’t take your PROMISE!

You will maintain the testimony that…MY LIFE IS SAFE, AND I WILL LIVE TO TELL WHAT THE LORD HAS DONE.” (Psalm 118:17 CEV) Or in the words of the Good News Translation, “I WILL NOT DIE; INSTEAD, I WILL LIVE AND PROCLAIM WHAT THE LORD HAS DONE.” (GNT). I love that word “Instead”, it means “In Place Of”. In other words, devil, no matter what you do or bring my way, IN PLACE OF DYING, I will Survive and LIVE to tell the story! Will this always be easy? Of course not, if it was, none of us would need any encouragement at all! But is it doable, is it possible? YES! Just Let His Guaranteed Promises Keep You Anchored in His Word Which Cannot Even Allow a Period or Comma to Move Out of Place Before ALL He Has Said (Promised) Comes True!

Numbers 23:19, “God is not a man, that He should lie. He is not a son of man, that He should be sorry for what He has said. Has He said, and will He not do it? Has He spoken, and will He not keep His Word?” (NLV)

Isaiah 55:11, “So shall My Word be that goes forth out of My mouth: it shall not return to Me void [without producing any effect, useless], but it shall accomplish that which I please and purpose, and it shall prosper in the thing for which I sent it” (AMP)

Jeremiah 1:12, “The Lord then said, “You are right, for I’m watching over My Word until it is fulfilled.” (CEB)

Are you getting this? No matter how bad things may be, they cannot, and will not stay this way for good! Before you know it you’ll have the testimony that “IT’S MY TURN!” Psalm 30:11, “Then He TURNED my sorrow into joy! He took away my clothes of mourning and clothed me with joy.” (TLB).

I know it’s tough right now, tight right now, stressful right now, frustrating right now, confusing right now. And yet I still assure you that with all that’s against you, you will still say like Joseph, …Don’t you see, you planned evil against me but God used those same plans for my good…” (Genesis 50:20 MSG). You see, even when things don’t work out as we think they should, God’s plans are never put on pause because of our problems. He’s in fact so awesome as God that He won’t even change the plans of the enemy, but will even make the enemies plans work for your good! How powerful is that?!

Which is why you must always remember: Romans 8:28, “We know that God makes ALL things work together for the GOOD of those who love Him and are chosen to be a part of His PLAN.” (NLV); Jeremiah 29:11, “…I’ll show up and take care of you as I PROMISED and bring you back home. I know what I’m doing. I have it all PLANNED out – PLANS to take care of you, not abandon you, PLANS to give you the future you hope for.” (MSG)

I reiterate, are you getting this? Not even the plans of the enemy, nor your own failed plans can hinder the Guaranteed Plans God has in Place for Your Future! That’s a good place to give God praise!

Look at another example of what God did for His people in the wilderness: “He led them forth by the straight and right way, that they might go to a city where they could establish their homes.” (Psalm 107:7 AMP). Your job is to Go Through, no matter how painful, just Go Through! Why? Because even in the struggles of the wilderness, God can still lead you in a straight and right way and as an added bonus, when you come out, you’re coming out Established! You know what I love about the word “Establish”? Its’ meaning of course! “To Set Up On a Firm and Permanent Basis”! His people Went Through, and When They Came Out, They Were “Set Up On a Firm and Permanent Basis”! Be Encouraged, Your Next Blessing Won’t Be Seasonal, It Will Be Permanent!

I reiterate yet again, GO THROUGH UNTIL YOU GET THROUGH! Because on the other side of your BIG Burden is an even BIGGER Blessing!

Back to our text, you see, when Cain killed Abel God’s plan for Eve was delayed…but not denied, nor destroyed! And in spite of what you are going through right now, everything God has promised you will likewise be fulfilled: The Bible declares: And I am CONVINCED and SURE of this very thing, that He Who began a good work in you will continue until the day of Jesus Christ [right up to the time of His return], developing [that good work] and perfecting and bringing it to FULL COMPLETION IN YOU.” (Philippians 1:6 AMP). Therefore, don’t let the disturbances, distractions and discouragement deter you, His Promises Are Coming to Full Completion In Your Life! Remember: Your God Can’t Lie, and His Word Can’t Fail!

Jeremiah 33:3, “Call to Me and I will answer you and show you great and mighty things, fenced in and hidden, which you do not know (do not distinguish and recognize, have knowledge of and understand)” (AMP)  Listen: When doubt and unbelief and even fear try to creep up and steal the joy of your promise, just call on God, He’ll not only answer you, but come to you and show you great and mighty things that are fenced in and hidden in your struggles!

No matter what it looks like, consult God, He will always reveal your hidden blessings! Don’t believe it? Listen to this: “I will give you RICHES HIDDEN IN THE DARKNESS and things of GREAT WORTH that are HIDDEN IN SECRET PLACES. Then you may know that it is I, the Lord, the God of Israel, who calls you by name.” (Isaiah 45:3 NLV). Be Encouraged, You’ve Got Hidden Blessings About to Be Revealed!

Then the Bible further declares: “The LITTLE TROUBLES we suffer now FOR A SHORT TIME are making us ready for the GREAT THINGS God is going to give us FOREVER. We do not look at the things that can be seen. We look at the things that cannot be seen. The things that can be seen will come to an end. But the things that cannot be seen will last forever.” (2 Corinthians 4:17-18 NLV). All you have to do is endure a little trouble for a short time now, and then wait and watch God do great things for you forever! Now that’s worth holding on and hanging in there for! That’s worth going through until it’s granted!

In fact, God loves us so much that He even promises: “I will answer them BEFORE they even call to Me. While they are still talking to Me about their needs, I WILL GO AHEAD AND ANSWER THEIR PRAYERS!” (Isaiah 65:24 TLB) I declare, the promises of the Lord gets gooder and gooder as the days go by! (I know, bad grammar, but good point!)

Now, we’ve talked a lot about GO THROUGH and GET THROUGH…but what about GRANTED?

Well, God has a way of restoring things you thought would never come to pass again. He moved in Eve’s life and gave her another son named “Seth”, which means “One who takes the place of; compensation and granted”.

Isn’t that just like God, after all this time and frustration, and fear that things may not get any better, He steps in and declares: “Forget about what’s happened; don’t keep going over old history. Be alert, be present. I’m about to do something brand-new. It’s bursting out! Don’t you see it? There it is…” (Isaiah 43:18-19 MSG) If you would finally stop crying over what WAS, you’d be able to See and Celebrate what IS!

Eve named “Life”, had to Go Through “Death”, but ended up being “Granted” another blessing, and his name was “Seth”. “In Place Of” all that had been loss, she gained a ‘Grant’, which is defined as ‘Favor’! In the end, Eve could testify that: “My Loss Gained Me More”! Which brings us to an additional fact: Seth’s name also means “Compensation”. And “Compensation” is defined as, “something given to compensate for loss, suffering, or injury; something that compensates for an undesirable state of affairs.” Why Go Through Until You Get Through? Because God is not a Stingy God! He Will Compensate You For Your Loss, Suffering, Injury and Undesirable State of Affairs! Which reminds us of James, the Bible declares: “Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance. Let perseverance finish its work so that you may be mature and complete, NOT LACKING ANYTHING.” (1:2-4 NIV) Sounds Like Compensation to Me!

And then as an added generational blessing, Seth bore his parents a grandson named Enosh. The Scripture declares, “Adam slept with his wife again. She had a son whom she named Seth. She said, “God has given me another child in place of Abel whom Cain killed.” And then Seth had a son whom he named Enosh. THAT’S WHEN men and women began praying and worshiping in the name of GOD.” (Genesis 4:25-26 MSG).

Never Judge Prematurely How Your Story Will End! After All, Eve Began Chapter 4 With LIFE…Then Stepped in DEATH…HOWEVER, Before the Closing of the SAME Chapter, She Birthed LIFE AGAIN, Plus the Added Blessing of a Grandson Who Invoked the People to Pray and Worship in the Name of GOD! “…And then Seth had a son whom he named Enosh. THAT’S WHEN MEN AND WOMEN BEGAN PRAYING AND WORSHIPING IN THE NAME OF GOD.” (Genesis 4:25-26 MSG).

In a Nutshell: Don’t Get Discouraged By a Few Verses, God Can Turn Everything Around in Your Favor Before the Closing of the same Chapter!

People of God, Be Encouraged: GO THROUGH UNTIL YOU GET THROUGH, FOR WHEN YOU GET THROUGH YOUR GREATEST BLESSING WILL BE GRANTED!

1 Chronicles 4:9-10, “Jabez was more honorable than his brothers; but his mother named him Jabez, saying, “Because I gave birth to him in pain.” Jabez cried out to the God of Israel, saying, “Oh that You would indeed bless me and enlarge my border [property], and that Your hand would be with me, and You would keep me from evil so that it does not hurt me!” AND GOD GRANTED HIS REQUEST.” (AMP)

PEOPLE OF GOD, GO THROUGH UNTIL IT’S GRANTED, FOR WHAT GOD PROMISED YOU IS GUARANTEED TO COME TO PASS!

1 Peter 5:10, “And after you have suffered a little while, the God of all grace [Who imparts all blessing and favor], Who has called you to His [own] eternal glory in Christ Jesus, will Himself complete and make you what you ought to be, establish and ground you securely, and strengthen, and settle you.” (AMPC)

Much Love, Dr. Shermaine #EnjoyTheRead #BeInspired #BeEncouraged #BeEmpowered #BeChallenged #ShareTheWord

Feel free to also join us at: http://www.selfcarewithdrshermaine.blogspot.com Today’s Lesson: “14 Things No One Tells You About Aging”

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“The Gift of Being Hidden”

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Isaiah 49:2-3, “… in the shadow of His hand He HID ME; He made me into a POLISHED arrow and CONCEALED me in His quiver. He said to me, “You are my servant…in whom I will DISPLAY my splendor.” (NIV).

Isaiah says four notable things about how God works in our lives, let’s take a look:

1…“…IN THE SHADOW OF HIS HAND HE HID ME…” The wordShadow is defined asa dark area, a position of relative inferiority or obscurity, sadness, gloom or weakness.And yet, the Prophet Isaiah is excited about being in theShadow”! Why? As they would say in real estate, LOCATION IS EVERYTHING! The Scripture says,…In the Shadow OF HIS HAND He hid me…Isaiah understood a few Powerful Principles about the Hand of God that we need to learn! He understood that SALVATION is found IN THE HANDS OF GOD!Behold, the LORD’S HAND is not shortened, That it cannot SAVE…” (Isaiah 59:1 NKJV). “For they did not gain possession of the land by their own sword, Nor did their own arm SAVE THEM; But it was YOUR RIGHT HAND, Your arm, and the light of Your countenance, Because You favored them.” (Psalm 44:3 NKJV). Isaiah understood that DELIVERANCE is found in the Hands of God!So the LORD brought us out of Egypt with a mighty HAND and with an outstretched arm…” (Deuteronomy 26:8 NKJV). “The great trials which your eyes saw, the signs and the wonders, the mighty HAND and outstretched arm, by which the LORD your God BROUGHT YOU OUT…” (Deuteronomy 7:19 NKJV). “You have BROUGHT YOUR PEOPLE…OUT…with signs and wonders, with a strong HAND and an outstretched arm…” (Jeremiah 32:21 NKJV). Isaiah understood WHO SAT AT THE RIGHT HAND OF GOD!Whereas this ONE [CHRIST], after He had offered a single sacrifice for our sins [that shall avail] for all time, sat down at the RIGHT HAND OF GOD.” (Hebrews 10:12 AMP). Isaiah understood that CHRIST INTERCEDES for us while seated at the Right Hand of God!Who is he that condemns? Christ Jesus, who died—more than that, who was raised to life—IS AT THE RIGHT HAND OF GOD AND IS ALSO INTERCEDING FOR US.” (Romans 8:34 NIV). Isaiah understood that the AUTHOR AND FINISHER OF OUR FAITH was Seated at the Right Hand of God!Looking unto JESUS the AUTHOR AND FINISHER OF OUR FAITH…is set down at the RIGHT HAND OF THE THRONE OF GOD.” (Hebrews 12:2). Isaiah understood the DEPTH OF LOVE Found in God’s Hands!See, I have WRITTEN YOUR NAME on the PALMS of MY HANDS. Always in my mind…” (Isaiah 49:16 NLT). Isaiah understood the PROTECTIVE HEDGE found in the Father’s Hands!My Father, Who has given them to Me, is greater and mightier than all [else]; and NO ONE IS ABLE TO SNATCH [THEM] OUT OF THE FATHER’S HAND.” (John 10:29 AMP). Maybe it’s just me, but being found “…In the Shadow of HIS HAND…sounds like a pretty good place to be, even when I’m feeling dark, inferior, obscure, sad, gloomy and weak! And that’s not all, in addition to the Right Hand of the Father, even before the Prophet Elijah called down fire from heaven at Mount Carmel, God instructed him to go and HIDE HIMSELF at the brook Cherith where he would be supernaturally fed and strengthened (“Go from here and turn east and HIDE YOURSELF…1 Kings 17:3 AMP). People of God, you must understand that before every “SHOWING” there’s always first a “HIDING”! God gets us alone and does a work in us that cannot be accomplished any other way! SO THE NEXT TIME YOU’RE DREADING THE SHADOW, REMEMBER THAT THE SHADOW IS FOUND IN THE HANDS OF GOD, THE ABSOLUTE BEST AND SAFEST PLACE TO BE HIDDEN! Psalm 91:1, “HE WHO DWELLS IN THE SHELTER OF THE MOST HIGH WILL REMAIN SECURE AND REST IN THE SHADOW OF THE ALMIGHTY [WHOSE POWER NO ENEMY CAN WITHSTAND].” (AMP) So, yes, you’ll come forth, in due season, and do great works, but never forget, there’s always a “HIDING” before a “SHOWING”! Therefore, Don’t try to Shine, just Stay in the Shadow!

2…“…HE MADE ME INTO A POLISHED ARROW…” The archer takes a rough tree branch, cuts it down and makes it into a highly polished arrow capable of hitting the mark! Many people see you as they saw David, hanging in the back, unnoticed, overlooked, underestimated and undervalued! (1 Samuel 16:11, “Then he asked Jesse, “Is this it? Are there no more sons?” WELL, YES, THERE’S THE RUNT. But he’s out tending the sheep…” MSG) But that’s alright, because just like David, in due season, the Prophet assigned to your life, will come looking for you in the HIDDEN places of the backyard, to bring your anointing to the FOREFRONT! And he’ll do it before the eyes of all those who didn’t see much in you! But keep this in mind, you don’t have to do anything to help this process along! The Bible says in Isaiah, “…HE MADE ME…So stop seeking validations, confirmations, applause, accolades, encouragement, pats on the back, support and assistance! Stop waiting for someone to sign their name to a certificate granting you elevation that only God need give! This is not the season to put your focus on people, but you need to get your focus back on God! When you desire for people to lift you, you also grant them the opportunity to let you down! That’s why it’s always best to wait for God to do it, so no one can take credit for who you become in God! Instead, be like Abraham, “…I’ll take nothing from you, not so much as a thread or a shoestring. I’M NOT GOING TO HAVE YOU GO AROUND SAYING, ‘I MADE ABRAM RICH’” (Genesis 14:22-23 MSG). Stop allowing people to rub your ears and ego with flattery, and wait for GOD TO POLISH YOU TO PERFECTION! You may be a rough tree branch right now, but over time you will reflect the Psalmist, “…he shall be like a tree firmly planted [and tended] by the streams of water, ready to bring forth its fruit IN ITS SEASON; its leaf also shall not fade or wither; and everything he does shall prosper [and come to maturity].” (Psalm 1:3 AMP). That’s what happens when you let God do it and not man! Remember: “…HE MADE ME…SO NO SELF-PROMOTION IS NEEDED OR NECESSARY! You don’t have to go around informing everyone about what God is about to do in your life; you don’t have to post it, tweet it or scope it! You don’t have to upload the website, you don’t have to design the business cards! You don’t need flyers and self-promoting advertisements; you don’t need to live stream what God hasn’t allowed to flow out of you yet! YOU, don’t have to do anything but wait on God, hear God, serve God, and respect God’s process and timing! Remember: “…HE MADE ME INTO A POLISHED ARROW…” That word “Polish” is defined as “to make smooth and shiny by rubbing; to improve or refine.” And with that said, know this: Pearls come forth after constant rubbing against or irritation of sand; Diamonds come forth through pressure; and Gold and Silver come forth through the refining of Fire. In other words, your polishing will not always be a wonderful experience, because you will be irritated at times, have to endure pressure at times and will have to be challenged through some fiery situations, but when it’s all said and done, you’ll be able to say with Job, “But He knows the way that I take [and He pays attention to it]. When He has TRIED ME, I will come forth as [REFINED] GOLD [PURE AND LUMINOUS]” (Job 23:10 AMP). Therefore, Let God Polish You Into the Arrow That Will Hit It’s Mark…In Due Season!

3…“…HE……CONCEALED ME IN HIS QUIVER…” Once you allow God to HIDE you…then…POLISH you, next He’ll put you into His QUIVER. A “Quiver” is “an archer’s portable case for his arrows, that he keeps Tied Securely to Him”. WHAT A WONDERFUL PLACE TO BE, TIED SECURELY TO HIM, WITHIN EASY REACH WHEN THE MOMENT TO USE YOU COMES! That’s why you don’t need to run all around town begging and pleading with folks to encourage, validate or support you! You don’t need to tap dance and perform for the praise or opportunities of man! If you simply practice the art of Patience and allow God the Time it takes in the Process to Hide You, then Polish You, then Secure You In His Quiver, when the Kingdom Assignment comes up with Your Name On It, You’re Already at the Fingertips of God, Ready to be Used at the Most Opportune Moment! You want to be used? THEN DON’T STICK CLOSE TO MAN, STICK CLOSE TO GOD! That word “Conceal” is defined as, “to prevent from being seen or known.” Its Latin ‘concelare’, from ‘celare’ literally means “to hide.” And clearly that’s the problem with God’s children today, we want to be Seen and Known…not Hidden and Concealed! We’re so unlike Jesus who always sought out a solitary place to be with God and pray. Now, He’s the Son of God, and yet He didn’t seek notoriety! Matthew 20:28, “…Whoever wants to be great must become a servant. Whoever wants to be first among you must be your slave. THAT IS WHAT THE SON OF MAN HAS DONE: HE CAME TO SERVE, NOT BE SERVED…” (MSG) He came to seek and to save that which was lost…not to find those who would be able to help Him put His name up in lights! People of God, being hidden and concealed is for your own protection! Do not try to go ahead of God or to do things your own way and in your own timing. God has you concealed in His quiver to keep you tied securely to Him. So when it’s your time, your close enough to God to be ready for immediate use. Ephesians 2:10, “For we are God’s [own] handiwork (His workmanship), recreated in Christ Jesus, [born anew] that we may do those good works which God predestined (planned beforehand) for us [taking paths which He prepared ahead of time], that we should walk in them [living the good life which He prearranged and made ready for us to live].” (AMPC) The Message Bible says it like this: “Now God has us where he wants us, with all the time in this world and the next to shower grace and kindness upon us in Christ Jesus. Saving is all his idea, and all his work. All we do is trust him enough to let him do it. It’s God’s gift from start to finish! We don’t play the major role. If we did, we’d probably go around bragging that we’d done the whole thing! No, we neither make nor save ourselves. God does both the making and saving. He creates each of us by Christ Jesus to join him in the work he does, the good work he has gotten ready for us to do, work we had better be doing.” (vss. 7-10 MSG) Saints, stay tied to Him in prayer, praise and worship; stay tied to Him in discipline, obedience and sacrifice; stay tied to Him so close that like John you can rest on His breast; stay tied to Him where if the enemy ever tried to come for you…he’d have to come through Him first! God is not concealing you for punishment, He’s concealing you for protection. And not just from the enemy, but from people who see your gifts and anointing and want to push you to a place God has not permitted you to go yet! That’s why we have so many ineffective churches open today, someone saw a gift and anointing, spoke about it, and off folks went to get anybody to lay hands on them and hand them a piece of paper that has nothing to do with the Will of God for their lives! Don’t let that happen to you! Stay quietly concealed in the Masters quiver, until HE says it’s now time for you to be released!

4…“…YOU ARE MY SERVANT…IN WHOM I WILL DISPLAY MY SPLENDOR” After visiting the Balkans, Canadian reporter James Creelman wrote, “I learned that the world’s supply of rose oil comes from the Balkan Mountains. The thing that interested me was that the ROSES HAD TO BE GATHERED DURING THE DARKEST HOURS. Initially this seemed to be a relic of superstition. But as I investigated I learned that A FULL 40 PERCENT OF THE FRAGRANCE DISAPPEARS IN THE LIGHT OF DAY. Saints, if you’re not too prideful to be HIDDEN, not too impatient to wait on POLISHING, not too quick to be attached to people instead of attached to God’s QUIVER, you’ll eventually reach the destination of DISPLAY! But like the roses on the Balkan Mountains, DON’T DOWNPLAY YOUR DARKNESS! Just as the roses are gathered at the darkest hours, GOD WILL COME FOR YOU IN YOUR DARKEST HOUR! GOD KNOWS THAT YOUR BEST FRAGRANCE IS IN THE DARK! HE KNOWS YOUR MOST POTENT PRIOR TO DAYBREAK! AND JUST AS MOST OILS ARE PRODUCED IN THE DARKEST OF PLACES, THE ANOINTING ON YOUR LIFE IS NO DIFFERENT! SO DON’T DISCOUNT YOUR DARKNESS, IT ALWAYS LEADS TO DISPLAYING HIS SPLENDOR! Isaiah 45:3, “And I will give you treasures hidden in the darkness, secret riches; and you will know that I am doing this – I, the Lord, the God of Israel, the one who calls you by your name.” (TLB). There’s great treasures in store in dark places, if only you’ll remain close enough to God (not people) so you can attain it. You my friend are likewise a hidden treasure in the darkness, and God will display your value when it’s time so that it’s not misused, mishandled, squandered or taken advantage of. So, what do you do in the meantime? Remember what He said: “…You Are My Servant…”, therefore, do what Servants do…Serve! Stop waiting for your moment; your 15 minutes of fame; stop waiting to be the next gospel super-star; stop waiting for the church, the ministry the elevation and promotion; stop waiting for the title, the position, the acknowledgements and celebrations. No, just remain Hidden, while God Polishes you. Stay Concealed in His Quiver, Tied Securely to Him and Within Reach at all times. And when He deems the time has arrived, He’ll find His Servant…Serving and then you’ll have the testimony, “…IN WHOM I WILL DISPLAY MY SPLENDOR…” Just remember, even when it’s your time to be Displayed, it’s not about you, but about Him! “…I WILL DISPLAY MY SPLENDOR…” Being used of God has nothing to do with making your name or yourself great! 2 Corinthians 4:7-12, “If you only look at us, you might well miss the brightness. We carry this precious Message around in the UNADORNED CLAY POTS OF OUR ORDINARY LIVES. THAT’S TO PREVENT ANYONE FROM CONFUSING GOD’S INCOMPARABLE POWER WITH US. AS IT IS, THERE’S NOT MUCH CHANCE OF THAT. YOU KNOW FOR YOURSELVES THAT WE’RE NOT MUCH TO LOOK AT…” (MSG) This needs to be our attitude! The importance, the significance, the focus should always be on His Treasure Within Us That We’ve Been Privileged to Carry…NOT ON US, THE UNADORNED CLAY POTS! When it’s time for your Display, just remember WHO you are to Display!

People of God, whether it’s getting married, having children, going back to school, relocating, ministry, employment, starting a business, etc. RESPECT GOD’S PROCESS! When you go from point A to point B, there’s no story to tell! But when you have to patiently start at point A and travel all the way to point Z, there’s a whole lot of story between all those letters! Sad to say, but so many people are in such a rush to get to the next thing, that they’re missing out on the current thing. So, enjoy your NOW and stop missing out on life pursuing NEXT! God does all things well, and in His perfect timing, so be patient, trust Him, and wait.

Look at it like this: Can you imagine the sadness of a parent if all they had was the birth of their child, and then the next moment the kid’s graduating college?! No first steps, first words, recitals, try-outs, holidays, birthday’s etc…just birth then college graduation! What parent would dare want to miss out on all the pictures, memories, moments etc…of all that falls in between? Well it’s time you learn to treat your life the same way. There’s a lot of story to tell, so stop trying to peek at the next chapter, and live in this one! Stop trying to get to the end of your story! Enjoy the characters, the story line, all the drama, comedy, romance and action of what life is all about! Trust Me, You’ll Be So Glad You Did in the End!

Respect God’s Process, Because There’s a Gift in Being Hidden!

Ecclesiastes 3:11, “He has made everything beautiful and appropriate IN ITS TIME. He has also planted eternity [a sense of divine purpose] in the human heart [a mysterious longing which nothing under the sun can satisfy, except God]—yet man cannot find out (comprehend, grasp) what God has done (His overall plan) from the beginning to the end.” (AMP);

Jeremiah 29:10-11, “This is God’s Word on the subject…I’ll show up and take care of you as I promised and bring you back home. I know what I’m doing. I have it all planned out—plans to take care of you, not abandon you, plans to give you the future you hope for.” (MSG);

Psalm 62:5-6, “God, the one and only – I’ll wait as long as He says. Everything I hope for comes from Him, so why not? He’s solid rock under my feet, breathing room for my soul, An impregnable castle: I’m set for life.” (MSG)

Psalm 27:14, “Wait for and confidently expect the LORD; Be strong and let your heart take courage; Yes, wait for and confidently expect the LORD.” (AMP)

Much Love, Dr. Shermaine #EnjoyTheRead #BeInspired #BeEncouraged #BeEmpowered #BeChallenged #ShareTheWord

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“I’ve Fallen…BUT I WILL Get Up!”

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Micah 7:8, “My enemies, don’t be glad because of my troubles! I MAY HAVE FALLEN, BUT I WILL GET UP; I may be sitting in the dark, but the Lord is my light.” (CEV)

Truth is, I’m not a big fan of the Olympics, but every now and then I catch them and always manage to learn something from them (either natural or spiritual). And one of my absolute favorite lessons was the final event of the men’s gymnastics competition in the 2004 Athens Olympics. American Paul Hamm’s hopes for the gold medal seemed to come crashing down. He made a lopsided landing and actually toppled into the judges’ tables. That gave him a disappointing 9.137 score that virtually doomed his chances for a first place finish. After some moments of what he described as “depression,” he decided to fight back with what would have to be the best two performances of his life, just to win the bronze!

Paul took a deep breath and he began to move powerfully through the air with a routine that was filled with technical challenges. It was a nearly perfect performance with a solid landing at the end. His score: 9.837. At first, he didn’t know what that meant in terms of a medal. Then he heard his coach screaming, “Olympic champion!The gold medal was his!

Paul Hamm messed up, but he didn’t give up! He fell down, but he didn’t stay down! And Neither Should You!

Maybe that’s a picture of you, or it’s going to be a picture of you because you’ve messed up. You’ve made some mistakes. You’ve experienced making some bad choices and worse decisions. You’ve failed. You’ve fallen. And truth is, that failure could be final, but only if you let it be! In other words, you can get up and make a defiant comeback at any moment in which you CHOOSE to! Which is exactly what the devil is counting on you NOT Doing! He got you down, and he’s hoping you’ll be so discouraged, so defeated, you’ll give up and stay down. But this is your day to say, “Not a chance Satan! In my weakness, and in His strength, I will make a comeback!

And that kind of comeback defiance is powerfully expressed in Micah 7:8: “Do not gloat over me, my enemies! FOR THOUGH I FALL, I WILL RISE AGAIN. Though I sit in darkness, the Lord will be my light.” (NLT)

Let’s look at this in a few translations:

“Enemy, don’t laugh at me. I HAVE FALLEN, BUT I WILL GET UP AGAIN. I sit in the shadow of trouble now, but the Lord will be a light for me.” (NCV);

“Don’t, enemy, crow over me. I’M DOWN, BUT I’M NOT OUT. I’m sitting in the dark right now, but God is my light.” (MSG);

“Our enemies have no reason to gloat over us. WE HAVE FALLEN, BUT WE WILL RISE AGAIN. We are in darkness now, but the Lord will give us light.” (GNT);

“I have fallen, but enemy, don’t laugh at me! I WILL GET UP AGAIN. I sit in darkness now, but the Lord will be a light for me.” (ERV)

You see, sometimes you have to learn how to speak up for yourself and talk to the devil at the same time! Truth is, I HAVE FALLEN! However, that’s nothing more than a mere fact. And for some of us, if we’re to be completely honest, OUR FALL WAS NOT ACCIDENTAL! Let’s be real, the sin in our lives is not new! We are repeat offenders against God’s grace, mercy and forgiveness! Either we puffed again; drank again; had an affair again; lied again; gossiped again; stole again; cussed again…the bottom line, WE DID IT AGAIN…DELIBERATELY! And when you learn how to acknowledge and admit your Sin for what it really is, you’ll begin traveling down the right road to recovery!

One of the worse things you can do is to ACT LIKE YOU DON’T SIN! None of us is sinless! Not even on our best day, dressed in our best attire, hanging around the best people, on our best behavior… still Sin is ever present in us! So, if you want to do something to help yourself get up, be honest that no one knocked you down in the first place (MANY OF US DELIBERATELY LAID DOWN!) So step one, BE REAL WITH YOU! Step two, BE REAL WITH OTHER’S (after all, we ALL have our OWN sin and some of that sin is the identical twin to yours…in a nutshell, we’re in no position to judge!) Third, BE REAL WITH THE ENEMY! See, you have to remember who Satan is!

Revelation 12:10, “Then I heard a loud voice in heaven, saying, “Now the salvation, and the power, and the kingdom (dominion, reign) of our God, and the authority of His Christ have come; for the ACCUSER of our [believing] brothers and sisters has been thrown down [at last], he who ACCUSES them and keeps bringing charges [of sinful behavior] against them before our God day and night.” (AMP)

That’s Satan and his job description all rolled up into one! He is an Accuser who does nothing but Accuse! And the Scripture even goes so far as to say he does this day and night. Isn’t that just like an enemy to bad mouth you day in and day out as though it were a full-time job that they received a paycheck, bonus and increase from?!  

Now, that word “Accuser” is defined as “to blame (someone) for something wrong or illegal; to say that someone is guilty of a fault or crime; to condemn; criticize; damn; denounce; prosecute, implicate; impeach; indict; defame.” It’s Middle English, from Anglo-French “accuser” from Latin “accusare” which means “to call to account”. It’s the combination of “ad” and “causa”, which together mean “lawsuit.” And that’s what the enemy attempts to do to us daily, accuse us of wrong doing day and night. He wants to prosecute us and condemn us and bring us up on lawsuit charges of guilt. But I love the Word of God!

Romans 8:1, “Therefore there is now NO CONDEMNATION [NO GUILTY VERDICT, NO PUNISHMENT] for those who are in Christ Jesus [who believe in Him as personal Lord and Savior].” (AMP)

That’s one of those Scriptures the enemy hopes you will never read, never learn, never memorize, and certainly never apply! Why? Because, when you admit your wrong before God, the enemy can accuse night and day, and still for the believer, THERE IS NO CONDEMNATION! And that word “condemnation” is defined as, “to express complete disapproval of; to sentence to a punishment, especially death; to endure something unpleasant; to officially declare to be unfit for use; to prove the guilt of.” Its Latin Origin ‘condemnare’, from ‘damnare’ literally means ‘to inflict loss.’ The penalty we SHOULD receive, we DON’T! And even though the enemy accuses us before God day and night, and desires that condemnation would ‘sentence us to a punishment especially death’, it’s NOT going to happen! You know why? Because the Bible says, “The thief comes only in order to STEAL AND KILL AND DESTROY. I came that they may HAVE AND ENJOY LIFE, HAVE IT IN ABUNDANCE [TO THE FULL, TILL IT OVERFLOWS]” (John 10:10 AMP) I Reiterate…” THEREFORE THERE IS NOW NO CONDEMNATION [NO GUILTY VERDICT, NO PUNISHMENT] FOR THOSE WHO ARE IN CHRIST JESUS [WHO BELIEVE IN HIM AS PERSONAL LORD AND SAVIOR]” Which is why we should never be ashamed to admit our mistakes, bad choices, and even willful sin! Because as Guilty as we are, we still have an ADVOCATE!

1 John 2:1, “My little children (believers, dear ones), I am writing you these things so that you will not sin and violate God’s law. And if anyone sins, we have an ADVOCATE [who will intercede for us] with the Father: Jesus Christ the righteous [the upright, the just One, who conforms to the Father’s will in every way – purpose, thought, and action]” (AMP)

For this very reason, we can always come clean with the mess we’ve made in our fall! So, do not be ashamed to acknowledge, admit, and confess to yourself; to others and even to the enemy, YEP, I have fallen, but I CAN and I WILL get up!

Don’t allow yourself, other’s or even Satan to make you think you have to stay down, because you went down! No, you make a deliberate decision that I will not stay down here! I’ll admit I messed up, and when I do, that will be the strength my legs need to get me back up on my feet!

People of God, never worry about the Accusers when you have an Advocate!

The word “advocate” is defined as, “a person who publicly supports or recommends a particular cause or policy; a person who pleads a case on someone else’s behalf; to publicly recommend or support.” Its Latin Origin ‘advocare’ literally means ‘to call to one’s aid’. A few synonyms are: ‘apostle; backer; booster; champion; friend; gospeller; herald; high priest; promoter; true believer; white-knight; applauder; cheerleader.’ That’s what our Advocate is for us! He PUBLICLY supports us, pleads for us and comes to our aid! And truth is, there are some people who will ‘say’ they support you…quietly, under their breath; in a corner of a room where no one can see or hear them. But not Jesus! He’s Our Public Advocate! He doesn’t care who sees or hears His support and defense of us, no matter what the charges may be! Now are you understanding why the enemy hates us so much! We’re Guilty; He Accuses Us; Yet Jesus Steps In….”Satan, I Publicly Denounce Their Condemnation!” Which is further reason for you to remind yourself today, “ENEMY, YES, I’VE FALLEN, OH’, BUT I CAN AND I WILL GET BACK UP!”

You see, getting up again, coming back again – that’s a choice, and one you need to make this very day. Serve notice that the devil’s victory is a temporary victory. You’re not staying down! And you know how I know? I’ll tell you!

Micah says in verse 8, “My enemies, don’t be glad because of my troubles! I may have fallen, but I will get up; I may be sitting in the dark, but the Lord is my light.” (CEV) But keep reading, because he doesn’t stop there! He goes on to verse 9: “I have sinned against the Lord. And so I must endure His anger, until He comes to my defense. BUT I KNOW THAT I WILL SEE HIM MAKING THINGS RIGHT FOR ME AND LEADING ME TO THE LIGHT.” (CEV).

In other words, yes I got it wrong, but thank God He can make things right! And yes indeed He will do that even for the likes of someone like me! Listen to the translation:

“I have sinned against the Lord. So I will endure His fury UNTIL HE TAKES UP MY CAUSE AND WINS MY CASE. He will bring me into the light, and I will see His victory.” (GWT);

“We have sinned against the Lord, so now we must endure His anger for a while. BUT IN THE END HE WILL DEFEND US AND RIGHT THE WRONGS that have been done to us. He will bring us out to the light; WE WILL LIVE TO SEE HIM SAVE US.” (GNT);

However, my favorite reads: “Don’t, enemy, crow over me. I’M DOWN, BUT I’M NOT OUT. I’m sitting in the dark right now, but God is my light. I can take God’s punishing rage. I deserve it – I sinned. BUT IT’S NOT FOREVER. HE’S ON MY SIDE AND IS GOING TO GET ME OUT OF THIS. He’ll turn on the lights and show me His ways. I’ll see the whole picture and how right He is. AND MY ENEMY WILL SEE IT, TOO, AND BE DISCREDITED –YES, DISGRACED! THIS ENEMY WHO KEPT TAUNTING, “SO WHERE IS THIS GOD OF YOURS?” I’M GOING TO SEE IT WITH THESE, MY OWN EYES – MY ENEMY DISGRACED, TRASH IN THE GUTTER.” (8-10 MSG)

You see my friends, we’ve all sinned; missed the mark; fallen short of His glory; messed up; fell down, and even laid down! And yet God loves us so, that He will not leave us there! No matter how the enemy accuses and taunts, in the end, our Father will raise His children up again! And worse yet, THE ENEMY WILL HAVE TO WATCH HIM DO IT JUST FOR US! “THEN MY ENEMIES WILL SEE THIS, AND THEY WILL BE COVERED WITH SHAME, BECAUSE THEY ASKED ME, “WHERE IS THE LORD YOUR GOD?” NOW I LOOK AT THEM. THEY ARE TRAMPLED LIKE MUD IN THE STREETS.” (vs. 10 GWT)

How befitting that the enemy that tried to shame you will have to cover his face in shame instead…how befitting that the enemy that tried to get dirt on you will be trampled like mud in the streets instead. The devil’s been trying to use your dirt to bury you in its shame. Well, that’s over and done with as of today! You need to get up; remove whatever junk might bring you down again, and then declare, “Lord, I am going to make the devil sorry he ever messed with me. I’m going to push back the darkness and I’m going to take prisoners away from him! He’s going to be the one who ends up covered with shame!” Can you do it? Sure you can!

You are the walking, talking proof of the grace, the love, and the restoring power of Jesus Christ; who can turn your fall into a mighty testimony for new followers of Christ! That voice that’s telling you, “It’s over. What’s the use? God doesn’t love you after what you’ve done.” That’s the voice of hell, and those are lies! The truth is that according to the Bible, “where sin increased, grace increased all the more” (Romans 5:20). The Amplified Bible says it like this: “But the Law came to increase and expand [the awareness of] the trespass [by defining and unmasking sin]. BUT WHERE SIN INCREASED, [GOD’S REMARKABLE, GRACIOUS GIFT OF] GRACE [HIS UNMERITED FAVOR] HAS SURPASSED IT AND INCREASED ALL THE MORE.” (AMP)

And because of God’s amazing grace, your fall does not have to be final or fatal! You went down, but you’re not staying down! You’re going to come back more of a winner, and more of a warrior than ever before! Just look at Paul Hamm. Can you even imagine how embarrassing it must have been to not only mess up and fall, in the Olympics of all places, but to fall so bad that you fall right into the judges table?! And yet, he went from the Ground to the Gold…AND SO CAN YOU!

Listen, whatever your sin may be, you can recover! Whether it was substance abuse; fornication; adultery; a baby out of wedlock; lying; stealing; cheating; hatred; sowing discord among the brethren, even murder (the Apostle Paul is proof), you can still get back up! Proverbs 24:16, is one of my favorite Scriptures, and here’s why:

“For a just man falleth seven times, AND RISETH UP AGAIN: but the wicked shall fall into mischief.” (KJV)

Here’s a few translations:

“For a righteous man falls seven times, AND RISES AGAIN…” (AMP);

“The righteous may fall seven times BUT STILL GET UP…” (CEB);

“Even if good people fall seven times, THEY WILL GET BACK UP…” (CEV);

“Good people might fall again and again, BUT THEY ALWAYS GET UP…” (ERV);

“Don’t interfere with good people’s lives; don’t try to get the best of them. No matter how many times you trip them up, GOD-LOYAL PEOPLE DON’T STAY DOWN LONG; SOON THEY’RE UP ON THEIR FEET, while the wicked end up flat on their faces.” (vss. 15-16 MSG)

You my friend may have fallen, even seven times, and still I reassure you today…YOU’VE FALLEN, BUT YOU CAN AND WILL GET UP…SO GET UP!

“Falling down is an accident; staying down is a choice.” (Pinterest)

“Life has knocked me down a few times. It has shown me things I never wanted to see. I have experienced sadness and failures. But one thing is for sure…I Always Get Up!” (Author Unknown)

“Struggles are required in order to survive in life, because in order to stand up, you gotta know what falling down is like.” (Pinterest)

“I’ve fallen, cried, been angry and afraid. But even when I was hurting, I always found a way to keep going. A strong person never gives up.” (Simple Reminders)

“What defines us is how well we rise after falling.” (Pinterest)

“Falling down is part of life. Getting back up is living.” (Author Unknown)

“Sometimes you fall down, because there is something down there that you are supposed to find.” (Pinterest)

“Failure is not falling down, but refusing to get back up.” (Theodore Roosevelt)

Much Love, Dr. Shermaine #EnjoyTheRead #BeInspired #BeEncouraged #BeEmpowered #BeChallenged #ShareTheWord

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“When the Valley is Better Than the Mountain!”

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2 Chronicles 20:25-26, “When Jehoshaphat and his people came to carry off the plunder they found more loot than they could carry off—equipment, clothing, valuables. It took three days to cart it away! On the fourth day they came together at the VALLEY OF BLESSING (Beracah) and blessed God (that’s how it got the name, VALLEY OF BLESSING).” (MSG)

So often we talk about the great “mountain-top experiences” of life. And they are indeed wonderful! After all, with all the work, sweat, time and energy it takes to get to the top of the mountain, who wouldn’t want to celebrate the accomplishment and relish in their time at the top? It’s a beautiful view from the top, so much to see, to embrace, to celebrate and enjoy. However, I’ve found myself to have that same experience in some of my valleys as well. Unfortunately, we often view the valley as the dark, depressing, miserable, defeated place, but I’ve come today to tell you, that couldn’t be further from the truth!

You see, there’s a beautiful spot in Vermont that my friend Pastor Jonathan and his family has loved to visit for many years. Through working in ministry together, God introduced them to some wonderful friends who made it possible for them to stay at the place they own. Pastor Jonathan will be the first to tell you, even to get there is beautiful! First, they drive through the Adirondack Mountains in New York State. And then they enter the Champlain Valley of Vermont. And as they’re leaving the one range of mountains they’re immediately and sometimes simultaneously looking at the next range; the scenic green mountains of Vermont.

Now, the inn they stay in is in the Valley between the two. So when they arrive, they look West at those mountains they’ve just been through, and they look East at those mountains they plan to explore tomorrow. It’s a great place to be in the middle of the Valley.

You see, all they’re really doing is visiting the Valley between those two Mountains. From one side they can see the mountain they’ve already come over, and from the other side they can see the mountain that they will come over. I believe God intends for us all to live in a valley just like that!

Well, to see that kind of living in action, let’s go to a dramatic example of the history of God’s ancient people in 2 Chronicles 20. Jehoshaphat is the Jewish king, and it says, “Some men came and told Jehoshaphat, ‘A vast army is coming against you’.” Well, frankly, this threat is overwhelming. But this godly king doesn’t get overwhelmed. Maybe nervous and scared, as many of us would, but certainly not overwhelmed. The Bible reads, “Then Jehoshaphat was afraid and set himself [determinedly, as his vital need] to seek the Lord; and he proclaimed a fast throughout all Judah. So [the people of] Judah gathered together to seek help from the Lord; indeed they came from all the cities of Judah to seek the Lord [longing for Him with all their heart].” (vss. 3-4 AMP).

Listen to some of his prayer to God: “Oh Lord,” he says, “God Are you not the God who is in heaven? Power and might are in your hand and no one can withstand you. Oh Lord God, did you not drive out the inhabitants of this land before your people Israel and give it forever to the descendants of Abraham? They have lived in it and they have built in it a sanctuary for your name.” (vss. 6-8) Now, what he’s doing here is, LOOKING BACK AT THE MOUNTAINS OF YESTERDAY: the walled cities, the barbaric tribes the Jews had to conquer, the taking of a Promised Land they didn’t even have an inch of yet, and all the challenges of living since then and building an incredible temple to God. And Jehoshaphat is grateful to God for making all those mountains that once looked so big into monuments to His love, and His power, and His faithfulness.

BUT THEN THE KING LOOKS AHEAD AT THE MOUNTAIN OF TOMORROW; this vast army coming. He says, “Oh Lord God, we have no power to face this vast army that is attacking us.“(vs. 12) By the way, that feeling of powerlessness might be right where you are right now…but keep reading. “We do not know what to do (he says) but our eyes are upon You.” (vs. 12) Their eyes were not focused on the vast army…But, Our eyes are upon You.” And the Lord’s word to His servant, “Do not be afraid or discouraged because of this vast army, for the battle is not yours but God’s.” (vs. 15)

The king is now trusting God for the mountains of tomorrow! Right there is the picture of a victorious life of faith; a life in which nothing is really overwhelming. Living in the valley between what God has done and what God is going to do. To put it simply, God leads you in such a way that there is always something to thank Him for and always something to trust Him for!

First, you’ve got to look back at the amazing works God has already done, and specifically thank Him for them. Your confidence grows as you remember all He’s already done. Can you imagine if we did this every time a crisis in our lives appears? Think about it, He’s provided before; He’s healed before; He’s delivered before; He’s made ways out of no way before. And according to the Word of God, He has not changed! “Jesus Christ is [ETERNALLY CHANGELESS, ALWAYS] THE SAME YESTERDAY AND TODAY AND FOREVER.” (Hebrews 13:8 AMP). So if He did it then, what makes you doubt Him now? When you were unemployed, He was there; when you were lonely, He was there; when you were discouraged, He was there; when you were hurting, He was there. What makes you think anything has changed, since the Bible declares “JESUS CHRIST IS [ETERNALLY CHANGELESS…”? The rent, mortgage, car note, car insurance, tuition, utilities were all a struggle before, and still He came through, so why is your faith shaken now? Why are you wavering now? Why are you doubting now? Why are you second guessing now? You’ve needed food, shelter, and transportation, before, and He came through, why are you fearful now?

This is not your first time in the valley! “Even though I WALK THROUGH THE [SUNLESS] VALLEY OF THE SHADOW OF DEATH…” (Psalm 23:4 AMP). Did you catch that? You’ve walked through the valley before! God never promised that you would stop visiting the valley, but the provision is still the same, “…I fear no evil, for You are with me; Your rod [to protect] and Your staff [to guide], they comfort and console me.” (AMP). You’ve been here before, and He was there with you then, and He’ll be there with you now! Never forget His power neither ascends or descends because of the height of the mountain or the depth of the valley you experience. “JESUS CHRIST IS [ETERNALLY CHANGELESS]…” No matter your location, He knows where to find you, after all, there’s no where you can go and be without Him!

Psalm 139:7-16, “Where can I go from Your Spirit? Or where can I run away from where You are?  If I go up to heaven, You are there! If I make my bed in the place of the dead, You are there!  If I take the wings of the morning or live in the farthest part of the sea, even there Your hand will lead me and Your right hand will hold me.  If I say, “For sure the darkness will cover me and the light around me will be night,” even the darkness is not dark to You. And the night is as bright as the day. Darkness and light are the same to You. For You made the parts inside me. You put me together inside my mother.  I will give thanks to You, for the greatness of the way I was made brings fear. Your works are great and my soul knows it very well.  My bones were not hidden from You when I was made in secret and put together with care in the deep part of the earth.  Your eyes saw me before I was put together. And all the days of my life were written in Your book before any of them came to be.” (NLV).

If God doesn’t lose sight of you in heaven, hell, or the earth, what makes you think He will suddenly develop cataracts and not be able to see you in the valley?!

Be like Jehoshophat, remember the mountains you’ve overcome in the past and let them restore your faith to overcome the mountains before you! You look at the mountain behind you…THEN you look ahead and you see all those huge challenges in front of you! And you trust Him for those just the same. Why? Because the same God who brought you through all the mountains before, will bring you through these as well! Never be discouraged by the valley, it’s an awesome strategic place to be positioned when you look at it from the right perspective. Hear the word given to Jehoshophat: “Don’t be afraid; don’t pay any mind to this vandal horde. This is God’s war, not yours. Tomorrow you’ll go after them; see, they’re already on their way up the slopes of Ziz; you’ll meet them at the end of the ravine near the wilderness of Jeruel. You won’t have to lift a hand in this battle; just stand firm, Judah and Jerusalem, and watch God’s saving work for you take shape. Don’t be afraid, don’t waver. March out boldly tomorrow—God is with you.” (vss. 16-17 MSG) That word “waver” is defined as “to move quiveringly; to flicker; to weaken; to falter; to be indecisive.” And that word “indecisive” means “not able to make decisions quickly and effectively.” But what is there for you to be indecisive about? God has already made the decision, “…This is God’s war, not yours… You won’t have to lift a hand in this battle; just stand firm… Don’t be afraid, don’t waver…” You have nothing to fear in the valley, because God’s got you!    

See, the battle is the Lord’s. Those five words say it all about this day and about each tomorrow in your life. It’s another day to trust Him. That’s what the valley does, it tests, exposes and builds your faith! “Consider it a sheer gift, friends, when tests and challenges come at you from all sides. You know that under pressure, your faith-life is forced into the open and shows its true colors. So don’t try to get out of anything prematurely. Let it do its work so you become mature and well-developed, not deficient in any way.” (James 1:2-4 MSG).

When looked at from the proper advantage point, the valley is a blessing, not a curse! The enemy wants you to believe that the valley is the place of discouragement, depression, and despair. A place of loneliness, dread, fear and worry. A place of doubt and guessing. A place void of God. And my friend, that couldn’t be further from the truth!

You see, in the valley you’re positioned between two mountains. You get to see where God has brought you and where He’s taking you at the same time. So when doubt and distress rear their ugly head, all you have to do is take a glance over your shoulder. Remember when God healed you, delivered you, protected you, provided for you, strengthened you. Remember when He restored your peace, joy, sanity, and life. Remember when you thought that last trial would take you out for good. When you thought that was it. That was the last straw. There’s no recovery from this…AND THEN…GOD! The valley tells your fears they have no power over you. The valley reminds you that you’ve conquered that, you got over that, you got past them. The rumors, lies, gossip, and backbiting that was designed to destroy you, fell apart at the seams! The valley is the place where you remind the devil that your God is walking with you while you walk your way through. The valley reminds you that what was supposed to kill you, ended up breathing new life into you!

“Joseph replied, “…Don’t you see, you planned evil against me BUT GOD USED THOSE SAME PLANS FOR MY GOOD, as you see all around you right now…” (Genesis 50:20 MSG). In this case, God didn’t get rid of Joseph’s enemies/haters/brothers, instead He kept them around so they would see that all they tried to do to ruin him, didn’t work. In fact, it all worked to his good and to his advantage. And to rub salt in the wound, God even positioned Joseph’s brothers to where what they needed could only come from the hands of Joseph! The one they hurt would be the only hand that could help them! God didn’t remove Joseph’s brothers from his life, and He won’t always remove your trials, challenges, haters, and valley’s from yours either. Because the greater blessing is that God can bless you while you’re still IN the valley! God doesn’t need you to come OUT of anything in order to bless you! He can bless you while you’re still IN it! “Nay, IN ALL THESE THINGS we are more than conquerors through Him that loved us.” (Romans 8:37). Did you catch that? “…IN ALL THESE THINGS…” God doesn’t need to bring you OUT, He can bless you, protect you, provide for you, go to battle on your behalf, and strengthen you, even while you’re still IN it! He proves His might and power by making us more than conquerors even while we’re still, “…IN ALL THESE THINGS…” Take heart, take courage! God will show OUT, while you’re still IN!

That’s the beauty of the valley. You get to look over your shoulder and remember what the Lord has done…and what should be your response? “Then Jehoshaphat knelt down, bowing with his face to the ground. All Judah and Jerusalem did the same, worshiping God. The Levites (both Kohathites and Korahites) stood to their feet to praise God, the God of Israel; they praised at the top of their lungs!” (vss. 18-19 MSG). Praise and Worship was the response to what we’ve already made it over!

BUT THAT’S NOT EVEN THE BEST PART!

Now you get to turn your ahead around, look forward and smile! Why? Because God gives you a view/vision of what He’s about to do NEXT!

“They were up early in the morning, ready to march into the wilderness of Tekoa. As they were leaving, Jehoshaphat stood up and said, “Listen Judah and Jerusalem! Listen to what I have to say! Believe firmly in God, your God, and your lives will be firm! Believe in your prophets and you’ll come out on top!” (vs. 20 MSG) We’ve made it over the last mountain-top, and now we’re about to conquer the next one! We’re about to “…COME OUT ON TOP!”

The valley now provides you with security that what God did before He’s able to do again! He defeated our enemies before, He’ll defeat them again. He healed, delivered, answered prayer, made provision and provided protection before, and He will do it again! And all we have to do is trust Him in the Valley for the next Mountain!

Jehoshophat and the people of God trusted their God so much in the VALLEY that they began to sing, praise and worship! And God’s response? “As soon as they started shouting and praising, God set ambushes against the men of Ammon, Moab, and Mount Seir as they were attacking Judah, and they all ended up dead. The Ammonites and Moabites mistakenly attacked those from Mount Seir and massacred them. Then, further confused, they went at each other, AND ALL ENDED UP KILLED. AS JUDAH CAME UP OVER THE RISE, looking into the wilderness for the horde of barbarians, they looked on a killing field of dead bodies—NOT A LIVING SOUL AMONG THEM. When Jehoshaphat and his people came to carry off the plunder THEY FOUND MORE LOOT THAN THEY COULD CARRY OFF—EQUIPMENT, CLOTHING, VALUABLES. IT TOOK THREE DAYS TO CART IT AWAY! On the fourth day they came together at the VALLEY OF BLESSING (Beracah) and blessed God (that’s how it got the name, VALLEY OF BLESSING).” (vss. 22-26 MSG)

AND YOU DIDN’T THINK THE VALLEY WAS A BLESSED PLACE TO BE!

People of God, all this was done, in the VALLEY, not on the Mountain! They sought God there, they received instructions there, they obeyed there, they prayed, praised and worshiped there, God placed ambushes against their enemies there, and it is there where they had their enemies cut off, and there that they carried off (equipment, clothing, valuables) so much so, that it took three days to carry it all away! But it’s there fourth day response that blessed me most, “…On the fourth day they came together at the VALLEY OF BLESSING (Beracah) AND BLESSED GOD (that’s how it got the name, VALLEY OF BLESSING).”

THEY BLESSED GOD IN THE VALLEY! WON’T YOU LET THAT BE YOUR RESPONSE TODAY IN THE MIDST OF YOUR VALLEY!

Remember: The valley is not a bad place to be positioned! It reminds you (and your faith) of what the Lord did before, and what He will do again! It’s a place of encouragement, empowerment, renewal, trust, hope and confidence. Truth is, Sometimes the VALLEY is Better Than the Mountain!

In closing, take some time to look at a few other VALLEY’S below, where the Blessings of the Lord prevailed!

Psalm 84:6, “Passing through the VALLEY of Weeping (Baca), they make it a place of springs; the early rain also COVERS IT WITH BLESSINGS.” (AMP)

Numbers 13:21-25, “With that they were on their way. They scouted out the land from the Wilderness of Zin as far as Rehob toward Lebo Hamath. Their route went through the Negev Desert to the town of Hebron. Ahiman, Sheshai, and Talmai, descendants of the giant Anak, lived there. Hebron had been built seven years before Zoan in Egypt. When they arrived at the Eshcol VALLEY they cut off a branch with a single cluster of grapes—IT TOOK TWO MEN TO CARRY IT—slung on a pole. They also picked some pomegranates and figs. They named the place Eshcol VALLEY (GRAPE-CLUSTER-VALLEY) because of the huge cluster of grapes they had cut down there. After forty days of scouting out the land, they returned home.” (MSG)

Joshua 11:7-9, “Joshua, his entire army with him, took them by surprise, falling on them at the Waters of Merom. God gave them to Israel, who struck and chased them all the way to Greater Sidon, to Misrephoth Maim, and then to the VALLEY of Mizpah on the east. NO SURVIVORS. Joshua treated them following God’s instructions: he hamstrung their horses; he burned up their chariots.” (MSG)

Genesis 26:16-18, “Then Abimelech said to Isaac, “Go away from here, because you are far too powerful for us.” So Isaac left that region and camped in the VALLEY of Gerar, and settled there. Now Isaac again dug [and reopened] the wells of water which had been dug in the days of Abraham his father, because the Philistines had filled them up [with dirt] after the death of Abraham; and he gave the wells the same names that his father had given them.” (AMP)

BLESSINGS, PROVISION, FRUITFULNESS, VICTORY, RECOVERY AND RESTORATION ARE ALL FOUND IN THE VALLEY!

TODAY, THANK GOD FOR YOUR VALLEY OF BLESSING!

“As you walk through the Valley of the unknown, you will find the footprints of Jesus both in front of you and beside you.” (Charles Stanley)

“Sometimes you must learn to appreciate the view in the Valley.” (Annette Harrison)

“Mountaintops inspire leaders but Valleys mature them.” (Winston Churchill)

“All of life is peaks and Valleys. Don’t let the peaks get too high and the Valleys too low.” (John Wooden)

“Everyone wants to live on top of the mountain, but all the happiness and growth occurs while you’re climbing it.” (Andy Rooney)

“No one gets to the top of a mountain without first going through a Valley.” (Steve Harvey)

“If you feel you are in a Valley today, don’t despair. Just put one foot in front of the other and continue on. Count your blessings with each step. You will soon see that you are on top of the mountain!” (Pinterest)

Much Love, Dr. Shermaine #EnjoyTheRead #BeInspired #BeEncouraged #BeEmpowered #BeChallenged #ShareTheWord

Feel free to also join us at: http://www.selfcarewithdrshermaine.blogspot.com Today’s Lesson: “The Healthiest Foods to Eat For Breakfast”

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