“LET JESUS FIX WHAT’S BROKEN”

So, in honesty, I know absolutely nothing about cars! More than likely, I couldn’t change a headlight if it would spare my own life! And that’s okay, if nothing else, at least I can admit it! However, my dad was a different story altogether! My dad was the epitome of what you’d call a “grease monkey”! He left the house in the morning covered in grease, and he returned home in the evening the very same way! You see, my dad was a mechanic, and he worked on every type of vehicle known to man. And even when he wasn’t working, he was still working! Meaning, even when he’d get home from work, nine times out of ten, someone was driving up to see my dad about a problem with their car. They would drive up, park the car, then explain to “JJ Miles Joe” what they thought the problem was. Now, could you imagine if someone drove up, parked their car, told dad what they thought was wrong with the car and then said, “thanks Joe for listening, I’m sure the car is all better now.” Well of course not, because even though they’ve TOLD him what was wrong with the car, the bottom line is, he is the expert, not them. Which means they need to TRUST their car to him and leave it with him to work on and solve the car problem in the best way he knows how, since this is after all his field of expertise!

Well, I’ve come to find out, that as Children of God, we unfortunately function just like that!

We bring our problem to our Father, explain to Him what we think is wrong, and then we pick up the problem we’ve laid at the altar and carry it right back home! And sadly enough, we’ll sit up all night long worried about this same problem and wondering why God hasn’t fixed it yet! I guess somewhat like my dad the mechanic, with the car that drove away, if you don’t leave what’s broken with him/Him, how does it get fixed?

That parable made me think of Luke 7 beginning at verse 2: “A certain Centurion’s servant, whom his master valued highly, was sick and about to die. The Centurion heard of Jesus and sent some elders of the Jews to him, asking him to come and heal his servant. When they came to Jesus, they pleaded earnestly with Him.

Now at this point they’re TELLING Jesus about the problem just like people would tell my dad the mechanic about their car’s problem. And just like some of my dad’s clients drove some pretty expensive cars, this parable speaks of a servant that was found to be just as valuable.

Jesus responds and the Centurion sends a message back and says, “‘I did not even consider myself worthy to come to you. But say the word, and my servant will be healed. For I myself am a man under authority, with soldiers under me. I tell this one, “Go,” and he goes; and that one, “Come,” and he comes. I say to my servant, “Do this,” and he does it.’ When Jesus heard this, he was amazed at him, and turning to the crowd following him He said, ‘I tell you, I have not found such great faith even in Israel.’ Then the men who had been sent returned to the house and found the servant well.

Look at those words, “such great faith.” Now, why does Jesus say that? Well, see, this Centurion didn’t just TELL Jesus about the problem. He didn’t just bring it to His attention. He TRUSTED Jesus with it totally. That’s why he got the miracle he needed.

In essence, it wouldn’t do any good if people came to my dad the mechanic and told him about their car problems. The point is, they had to leave their car in his hands; they’ve got to turn it over to him. And the reason they could leave their car with him (no matter how valuable it was) was because they TRUSTED the one they took it to. He’s proven he knows exactly how to fix what’s broken! And by the way, so has Jesus!

Truth is, maybe you’re looking at a problem or a need that really needs the touch of God right now. Well, might I say for lack of a better term, “He’s the Master Mechanic” who can fix what’s broken! He’s the ultimate fixer! You say, “Well, you don’t know how hard, long and often I’ve prayed about it!” And to be honest, that may just be your problem! “You’ve prayed so much about it.” But have you left it with Him? You TOLD Him, but have you TRUSTED Him?

Notice the Centurion said, “Just say the word and it will be done.” See, great faith recognizes the total authority of Jesus over this impossible situation and acts as if it’s totally in Jesus’ hands. He’s the Lord of the outcome. He’ll decide the outcome. That’s great faith. And that’s how you are to exercise your faith when you pray about someone or something. Approach God in prayer like this: “Lord, if you say ‘come’ it will come. If you say ‘go’ it will go. If you say ‘do this’ it will be done.” I trust You completely!

But unfortunately, that’s not how a lot of us handle prayer! No, we’d rather keep crying and complaining, “Lord, my husband, my wife, my children, my job, my business, my career, my school, my church, my ministry, my finances, my health, my home, my car, my bills…” Well, when do you plan to stop TALKING to Him about it, and finally TRUST Him with it?! By the way, that means you have to trust Him fully! In other words, can you imagine if someone had a problem with their car, they bring it to my dad the mechanic to fix, they explain to him what’s wrong, and this time, they don’t drive off with the car, but they stay there with it! And every 2 minutes they lean over his shoulder and ask, “Is it fixed yet? Are you done yet? Can I drive it yet? Is it better yet?” No, my friend, that’s not trust either! When you know that you’re leaving it (whatever your ‘it’ is) with the one who can fix it, then why are you doubting, questioning, worrying, fretting, fearing, and pacing the floor for hours on end? He knows what He’s doing, why not rest yourself, and trust Him to fix what’s broken in His time and in His way?

Matthew 11:28-30, “Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace. I won’t lay anything heavy or ill-fitting on you. Keep company with me and you’ll learn to live freely and lightly.” (MSG)

You need to learn how to rest in God, and let Him repair things in your life! God is inviting you to walk, work and even rest with Him, and yet you’re still stressed, tired, worn out, burned out and frustrated! And God is saying spend some time with Me and you’ll learn how to live free and light! I don’t know about you, but if God wants all my stress, so I can recover some joy and peace, I’m giving it to Him! In fact, I will wrap it up like a Christmas present, with a bow on top! Why? Because I can trust Him with all that’s troubling me!

So a good question to ask yourself is, have I moved from TALKING to God about it to really TRUSTING Him with it?

Proverbs 3:5-12, “TRUST God from the bottom of your heart; don’t try to figure out everything on your own. Listen for God’s voice in everything you do, everywhere you go; he’s the one who will keep you on track. Don’t assume that you know it all. Run to God! Run from evil! Your body will glow with health, your very bones will vibrate with life!” (MSG)

And all you have to do to enjoy a vibrant, healthy and full life is TRUST GOD…so what are you waiting for? What’s so hard? Because you do know that He is able to handle even the hard thing…right?

Jeremiah 32:27, “I am the Lord, the God of all living things! Is anything too hard for me?” (CEB)

Now, if God is the Lord of all living things, what do we have to worry about? There is nothing and no one that operates outside of His control, so why are our emotions so out of control every time we go through a storm, struggle or trial? There is NOTHING too hard for God’s hands to handle! So take your hands off!

Genesis 18:14, “Is anything too hard for God? Next year, just as I told you, I will certainly see to it that Sarah has a son.” (TLB) There are 2 wonderful points to take note of here: First, “…JUST AS I TOLD YOU…” Isn’t it wonderful to know that God can’t lie and can’t fail? What was to be done in Sarah’s life was to be done just as the Lord said! Therefore, take heart beloved and take courage, the Lord has not forgotten about you! What He SAID you will SEE! And secondly, “…I WILL CERTAINLY SEE TO IT…” That’s Personal! God Himself said, you don’t have to worry about what I said, I will see that it comes to pass, and I need absolutely no assistance from you at all in making that happen! You just wait, watch and see! If that doesn’t encourage you, it certainly encouraged me! Me and my future are so important to God, that He’s personally seeing that His Word and Promise comes true in my life…and yours! Now, that’s worth celebrating, rejoicing and praising!

Listen to Jeremiah 1:12 in these varying translations:

“…I’ll make every word I give you come true.” (MSG);

“…for I am [actively] watching over My word to fulfill it.” (AMP);

“…I’m watching over my word until it is fulfilled.” (CEB);

“…I always rise early to keep a promise.” (CEV);

“…I am watching to make sure that my message to you comes true.” (ERV);

“…I am watching over my word to perform it.” (ESV);

“…I am watching to see that my words come true.” (GNT);

“…I am ready to perform My word.” (NKJV);

“…I am watching to see that My Word is completed.” (NLV);

“…I am watching and I will certainly carry out all my plans.” (NLT)

Does that sound like Someone you can’t trust?! He’s not even asking you to participate in this! He not once said, “WE”! No, God said I will do this! I will make this come true; I will fulfill it; I’ll make sure; I’m watching; I’ll perform; I’ll complete it! So why are YOU stressed out?!

When Jesus has the problem, you don’t have it any more! When you tell Jesus about it, you walk in all bent over carrying this big load, but you walk out of that Throne Room… still bent over? NO! When you’ve really trusted Him with it, you walk in bent over, but you walk out standing tall because you left your load in Jesus’ capable hands! Relax in His total authority over your situation. Exercise that faith that brings down the supernatural; such great faith it is indeed!

It’s like the old song says, “I must TELL Jesus all of my troubles.” But today, let’s upgrade that to, “I must TRUST Jesus with all of my troubles.

1 Peter 5:7, “casting ALL your cares [ALL your anxieties, ALL your worries, and ALL your concerns, once and for ALL] on Him, for He cares about you [with deepest affection, and watches over you very carefully].” (AMP)

In case you didn’t catch it, the key word is “ALL!” So, stop giving God what you think He can handle, and give Him everything, because there is nothing too hard for the hands of God to handle! There is absolutely nothing so broken that He cannot fix, mend, heal, revive, restore, rescue, redeem or resuscitate!

Psalm 34:18, “The Lord is near to the heartbroken and He saves those who are crushed in spirit (contrite in heart, truly sorry for their sin).” (AMP)

Psalm 73:26, “My flesh and my heart may fail, but God is the rock and strength of my heart and my portion forever.” (AMP)

John 14:27, “Peace I leave with you; My [perfect] peace I give to you; not as the world gives do I give to you. Do not let your heart be troubled, nor let it be afraid. [Let My perfect peace calm you in every circumstance and give you courage and strength for every challenge.]” (AMP)

Psalm 18:2, “The Lord is my rock, my fortress, and the One who rescues me; My God, my rock and strength in whom I trust and take refuge; My shield, and the horn of my salvation, my high tower—my stronghold.” (AMP)

John 16:33, “I have told you these things, so that in Me you may have [perfect] peace. In the world you have tribulation and distress and suffering, but be courageous [be confident, be undaunted, be filled with joy]; I have overcome the world.” [My conquest is accomplished, My victory abiding.]” (AMP)

Philippians 4:19, “And my God will liberally supply (fill until full) your every need according to His riches in glory in Christ Jesus.” (AMP)

And my absolute favorite: Philippians 4:6-7, “Don’t fret or worry. Instead of worrying, pray. Let petitions and praises shape your worries into prayers, letting God know your concerns. Before you know it, a sense of God’s wholeness, everything coming together for good, will come and settle you down. It’s wonderful what happens when Christ displaces worry at the center of your life.” (MSG)

And that my friend, is the God you serve! So today, make the deliberate decision to stop TALKING to Him only, and start TRUSTING Him too! He has your very best interest at heart, at all times. Saints, don’t be an “indian giver”, tell Him your problems, then take them back, tell Him your problems, then take them back! NO! That’s why they’re still broken! Leave them with Him!

Psalm 147:3, “He heals their broken hearts and bandages their wounds.” (ERV)

People of God, let God fix what’s broken! Stop trying to do it yourself, stop trusting in the arm of flesh that will fail you every time. Trust God. He has more than proven Himself to have great plans for your life! And even when you allow those plans to become marred in His hands, just stay in His hands, and watch Him make something beautiful still!

Jeremiah 29:10-11, “This is God’s Word on the subject…I’ll show up and take care of you as I promised and bring you back home. I know what I’m doing. I have it all planned out—plans to take care of you, not abandon you, plans to give you the future you hope for.” (MSG)

Jeremiah 18:4, “Whenever a clay pot he was working on was ruined, he would rework it into a new clay pot the way he wanted to make it.” (GWT); Another translation reads, “He was making a pot from clay. But there was something wrong with the pot. So the potter used that clay to make another pot. With his hands he shaped the pot the way he wanted it to be.” (ERV).

My favorite translation is: “So I went to the potter’s house, and sure enough, the potter was there, working away at his wheel. Whenever the pot the potter was working on turned out badly, as sometimes happens when you are working with clay, THE POTTER WOULD SIMPLY START OVER AND USE THE SAME CLAY TO MAKE ANOTHER POT.” (MSG) How awesome that as bad as our situation can get, God can still use THE SAME SITUATION and make it good!

Genesis 50:19-21, “Joseph replied, “Don’t be afraid. Do I act for God? Don’t you see, you planned evil against me BUT GOD USED THOSE SAME PLANS FOR MY GOOD, as you see all around you right now—life for many people. Easy now, you have nothing to fear; I’ll take care of you and your children.” He reassured them, speaking with them heart-to-heart.” (MSG) Here’s some more good news: Even if what you’re struggling with wasn’t your fault, it still doesn’t matter! God can still use even the same plans of enemies, haters, and Satan, and make what was bad turn out for your Good! There’s not one problem you will ever face that God doesn’t already have a plan in place to take care of it!

Romans 8:28, “…That’s why we can be so sure that EVERY DETAIL in our lives of love for God is worked into something good.” (MSG). Did you catch that? EVERY DETAIL GOD WORKS FOR OUR GOOD! There is absolutely nothing going on in your life that God’s Hands can’t Handle! He’s involved in EVERY DETAIL of our lives! Whether it’s a bruise; a scratch; a hair-line fracture or a complete break; GOD CAN FIX EVERY DETAIL OF IT!

So, how about we make today the day that we drive it to Jesus and then leave it there for Him to fix?!

After all, He’s already promised, IT’S GOING TO BE GOOD!

“Sometimes God lets you be in a situation that only He can fix, so you will discover that He is the one who can fix it.” (Tony Evans)

“Men and women will never find a significant other who completes them. A fling, a fantasy, a boyfriend or girlfriend – even a spouse – is not going to satisfy what has gone wrong in you. Only Jesus will do that. Because your heart is broken. You need a Savior, and no one person can fix it.” (Matt Chandler)

“Broken things can become Blessed things if you let God do the mending.” (Author Unknown)

“God will mend your broken heart if you give Him all the pieces.” (Author Unknown)

“God doesn’t break things so He can fix them; He fixes broken things so He can use them.” (Bob Goff)

“There is something you can’t fix, can’t heal, or can’t escape, and all you can do is trust God. Finding ultimate refuge in God means you become so immersed in His presence, so convinced of His goodness, so devoted to His lordship that you find even the cave is a perfectly safe place to be because He is there with you.” (John Ortberg)

“We all go through hard times. But do we try to fix our own problems or do we trust God that He can fix them.” (Brandon Harrison)

“We can’t always fix our circumstances, but we can fix our minds on God.” (Lysa Terkeurst)

“Dear Lord, help me to fix my eyes on You each day so I can walk in your hope, peace, joy and beauty.” (Gwen Smith)

“Are we reaching up for the powerful hand of God or are we holding tightly to a problem that will only pull us down?” (Diane K. Chamberlain)

“Life doesn’t allow for us to go back and fix what we have done wrong in the past, but it does allow for us to live each day better than our last.” (Simple Reminders)

“Broken things and broken people are the result of sin. Yet God sent His Son to be broken that we might be healed.” (Author Unknown)

“If we can’t face it, God can’t fix it.” (Catherine Austin Fitts)

“Worry is a form of arrogance, who am I to think I can fix my problems without God.” (Kirk Franklin)

“The Bible never once says, “Figure it out,” but over and over it says, “Have Faith.” God already has it all figured out!” (Dave Willis)

Much Love, Dr. Shermaine #EnjoyTheRead #BeInspired #BeEncouraged #BeEmpowered #BeChallenged #ShareTheWord

Feel free to also join us at: http://www.selfcarewithdrshermaine.blogspot.com Today’s Lesson: “WHAT YOU CAN DO TO PREVENT CANCER AND WHY IT WORKS?

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“RELEASE THOSE BAGS!”

Pastor Sheila shared the following with me: “When my airplane flight is over, it’s not really over. You see, there’s that closing chapter of a trip that you get to spend at baggage claim. At my home airport they have these big carousels where suitcases are dumped out and where they circle until their owners claim them. Now, my bags seem to have a knack for waiting until almost all the other bags are out, for some reason. So I just keep watching those suitcases of all shapes and sizes and conditions appear, and waiting for one I like – no, no, no. I mean, one I recognize! Moving on…I happened to notice there’s always “phantom bags” there as well. They just keep circling and circling and circling. And since the luggage carousel is all I really have to look at, the show gets pretty boring, pretty fast! Hours later you’re still saying yep, there goes that SAME BAGGAGE…AGAIN!”

Keep That Story In Mind!

Probably the most curious question Jesus ever asked is found in John 5:3-9. There was a pool where people went out to get their diseases healed and it says, “Here there was a great number of people and they used to lie there, the blind, the lame, the paralyzed, and there was one who had been an invalid for 38 YEARS. When Jesus saw him lying there and learned that HE HAD BEEN IN THIS CONDITION FOR A LONG TIME he asked him, ‘Do you want to get well?’ ‘Well sir,’ the invalid replied, ‘I have no one to help me to get into the pool when the water is stirred.’” That’s when the healing time was. “While I’m trying to get in, someone else goes down ahead of me.’ Then Jesus said, ‘Get up, pick up your mat and walk.’ At once the man was cured, picked up his mat and he walked.” 

Now, this man has been a victim of paralysis for 38 YEARS and yet Jesus asks him, “Do you want to get well?” But why ask this question? 

Well, let’s stop for a moment and consider the condition that YOU are in right now. Something that fits the Biblical description that’s given here might read over your current situation the same way: “…In this condition for a long time…” Maybe it’s the pain or the memory of some past hurt or past abuse or past betrayal. It’s haunted you; it’s even held you back for a long time. Or, it could be that you’ve carried feelings of worthlessness for a long time, and they’ve caused you to make some very hurtful choices. It may be some enslaving sin that’s held you down for a long time, but like this man at the healing pool, you’ve been in some way emotionally, or spiritually, or relationally, or mentally paralyzed for a long time. And then along comes Jesus with this strange question – the one that comes before the healing, “…Do you want to get well?…” Or to put it in airport terms, “Are you finally tired of watching the same old baggage go by again and again?

In a way, those memories and those resentments, those no good feelings, those sins, they are the BAGGAGE in your life and they just keep replaying and replaying and causing more frustration and more damage! 

Why does Jesus ask us if we want to get well? BECAUSE SOMETIMES WE’RE AFRAID TO CHANGE!

We’ve gotten used to playing the victim role! We’ve settled into an identity that revolves around that SAME OLD BAGGAGE! 

Notice the man didn’t just say “Yes.” He responded with a “nobody cares complaint” A “woe is me” whine. Because he’s gotten used to being the guy with the problem, he was stuck in his victim identity, but Jesus acts miraculously and that man walks away carrying what had been carrying him for 38 years! 

And just as Jesus did for him, He wants to do the very same for you! And yes, He’s still got the power to do it! He wants to help you put the pain and paralysis of the past once and for all behind you ONCE AND FOR ALL! To take away the victim card and to replace it with one that says, More than conquerors through Him who loved us.” He wants to help you make today the day that you wrap up the past and put it in a book called Volume 1, and leave it on the shelf forever! Today is the beginning of Volume 2, one in which you release the hurt through forgiving the hurter (that’s my word…I’m certain “hurter” is not in the dictionary), you release the sin through aggressive repentance, and you release the worthless feelings by living like the masterpiece God created you to be! That all happens when you come to the cross of Jesus and say, “Jesus, I’m Yours. You died to free me from all of this, and today I’m determined to be free!” Today is your day to finally do something DIFFERENT and get rid of that SAME OLD BAGGAGE! 

No more standing there watching it go around and around again! You’ve watched it throughout your teens, your twenties, your thirties, your forties, your fifties, and now you’re approaching the 65 mark, a time when you can retire from work, and Yet, you have yet to retire from looking at this same old baggage!

Whatever he did, whatever she said, LET THE BAGGAGE GO! Forget about how many times they’ve under-estimated you and overlooked you! LET THE BAGGAGE GO! Yes they betrayed you, yes they lied on you, yes they deserted you, BUT NOW IS THE TIME TO LET THE BAGGAGE GO! Mama didn’t support you, and dad didn’t understand you, I get it, BUT NOW IS THE TIME TO LET THE BAGGAGE GO! He vowed to love you till death do you part, and then Diane stepped in the picture, and ten years of marriage just went down the drain. Your anger is Justified, BUT FOR YOUR OWN SANITY AND PEACE OF SOUND MIND, LET THE BAGGAGE GO! She took your kids and the court helped her! Your hurt is Justified, BUT FOR YOUR OWN GOOD NIGHTS SLEEP, AND THE REGULATION OF YOUR BLOOD PRESSURE, LET THE BAGGAGE GO! They laid you off, they fired you, they wouldn’t hire you, OK, BUT LET THE BAGGAGE GO! Whatever happened 20 days, 20 weeks, 20 months, or 20 years ago! LET THE BAGGAGE GO!

Think of it this way: Airplanes are taking off and flying to some of the most beautiful places on earth! You have your ticket in hand and all you have to do is leave the carousel and board the plane! But You Can’t! And You Miss Out All Because You Have Become Accustomed to Watching the Same Baggage Go Around and Around! Never Claimed! Never Picked Up! Just Circling Around and Around! Meanwhile, Paris just passed you by, Rome went on the road without you, London left you, Hawaii left you high and dry, and Aruba abandoned you! All Because You Were Watching the Same Old Baggage Go Around In Circles That Has Been Going Around In Circles For The Last 38 YEARS! 

People of God, enough is enough! Free Yourself and Free Your Future! Great Things Are Awaiting You As Soon As You Stop Waiting Around the Same Old Baggage Carousel! 

In fact, Go Shopping and Buy You A New Set of Luggage! One that No One Has Put Anything Into and Pack It Yourself With Only The Things You Will Need When You Arrive to Your Destined Place In God! 

In honesty, YOU may not be tired of looking at YOUR SAME OLD BAGGAGE yet, but remember there are OTHER PEOPLE at the Baggage Carousel who have been Watching Your Baggage Too! And believe it or not, but as much as your girlfriends and sister-girls and your boys and brothers, love you, WE ARE ALL TIRED OF LOOKING AT YOUR SAME OLD BAGGAGE RESURFACE AGAIN AND AGAIN! So if you won’t do it for YOU, at least be kind enough to do it for US! We’ve been sparing your feelings, but girl/boy, truth is: We really don’t want to hear about Hank and Helen, talk about Tony and Tanisha, fight about Frank and Francine, cry over Chris and Christine or leave Larry and Lorraine….AGAIN!

So what she bought the same dress you bought, so what he didn’t help you, support you, feed you, encourage you, pay for you, stay with you, love you etc…LET IT GO! PACK UP AND SHIP IT OUT! YESTERDAY HAS NOTHING TO DO WITH TOMORROW SO TODAY GET YOURSELF TOGETHER! My brothers and sisters, It’s a New Day, a New Season, and almost a New Year! So buy some New Luggage and Enjoy a New Life!

Now, I know this is gonna sound real harsh but whoever and whatever hurt you, cry you a river, build you a bridge and get over it!

After 38 years of the same old baggage, this is about as sensitive as I intend to get. Tough love is still unconditional love! Listen, it took that man 38 years to get rid of his same old baggage! And not because it couldn’t happen sooner, but because HE DID NOTHING TO MAKE IT HAPPEN SOONER, BUT WAITED FOR OTHERS TO DO IT FOR HIM!

Folks, your Future Is at Stake! Do you really want to spend all of your Present Mad about Your Past?!

Truth is, Behavior like that Distorts Your Perspective and Stops You From Pursuing, Persevering and Possessing Your Promise! Do You Really Want That To Be the Inscription On Your Tombstone?! At the end of your journey do you really want it said that she did nothing because she never got past what was done to her?!

Think about it: Another 2 more years and he would be no better than the Israelites with a 40 year unfruitful journey…and not because of what OTHERS did, but because of their OWN behavior! Yes I said it, stop blaming other folks for your misery! 

Even if they caused it! Pay attention, “Caused” it is past tense! Therefore, Whatever he did, she did, they did, IT’S DONE AND OVER WITH, AND YOU NEED TO BE TOO! If you’re still crying, still depressed, still angry, still stuck…IT’S NOT BECAUSE OF THEM…IT’S BECAUSE OF YOU! Listen, Jesus said do YOU want to be well? The man responds with THEY won’t…In other words, WHO CARES WHAT THEY WON’T DO! NOBODY IS RESPONSIBLE FOR YOUR HAPPINESS, YOUR PEACE, YOUR JOY, YOUR LIFE…BUT YOU AND JESUS! Stop waiting for them to say I’m sorry, I didn’t mean it, I wish I could take it back, if I had another chance I would…If I could do things all over again…SUCH TALK IS FUTILE! YOU DON’T NEED ANYBODY TO RECTIFY ANYTHING…YOU SIMPLY NEED TO MOVE ON! 

So, put on your bikinis and hop YOURSELF in the pool! YOU’VE WASTED ENOUGH TIME ON THEM…FOCUS ON YOU GETTING YOU BETTER…AND GETTING BETTER…MINUS THE BAGGAGE!

Now, I know this sounds real rough, but I’m not telling or teaching you from what I’ve read or studied, but from what I’ve had to learn from experience and apply to my own life! You see, if I was still holding on to what the rapist did in 1988, I would have wasted 3 decades of watching the same old baggage over and over again, instead of enjoying my daughter who was the product of that rape, enjoy life and be smart and successful. A daughter who became a salutatorian in high school; on the dean’s list in college and become a phenomenal paralegal at an awesome law firm! If I allowed myself to get stuck in the ‘why me’ mindset from years of enduring domestic abuse, I would have wasted all the years since where I’ve trained to be a domestic violence counselor to help other women get out, long before I did! If I still cried over every drink I’ve had, I would not be able to be someone else’s sponsor today. If I stayed depressed over the 3 failed suicide attempts in my past, I wouldn’t be so excited that I’ve made it to 50 years of life; married 22 years; raise 6 adult children and love 6 grandchildren! Are you hearing me?

You can’t get stuck in your past if you intend to be productive in your present and fruitful in your future! People of God, don’t live stuck, don’t die stuck!

Here’s something else to consider: People stand around that baggage carousel watching for their baggage because they know what their baggage looks like. You’ve spent enough years looking at your baggage go around and around. Today, claim it. You know it’s yours. And you know what’s in it, because you were responsible for packing it! Everything in that bag is left up to you to claim and unload! Like I said, you packed it, you know what’s in it. Now it’s time to stop making excuses for what’s in there; stop blaming others for what’s in there; stop complaining about what’s in there. Instead, claim it, open it up, and start getting rid of stuff one article at a time! You will not grab your luggage and dump everything out in the nearest garbage. If that were true, it would not have taken 38 YEARS TO DO SOMETHING ABOUT SOMETHING THAT COULD’VE TAKEN 38 MINUTES OR 38 SECONDS! It will take you time to unpack and unload. But you have to start somewhere. Acknowledge the hurt, the pain, the choices, the consequences, the mistakes, the deliberate and willful acts of abuse. Take your life in your own hands and finally make yourself personally accountable for getting better!

No more circles, no more cycles, no more generational curses, no more carousels!

Change begins FOR you, WITH you, BY you!

Today is the day you unload all the baggage from your past; from your former church; from your last marriage/relationship/friendship; from your last loss; from old habits and addictions; from family issues; from job issues! All of it has to go, and you are the one who is responsible for getting rid of it!

Listen, it’s time for you to soar, and the only way that will happen is if you lighten the load you’re carrying. Stop allowing the weight of the past to weigh down your wings! There is a destiny waiting for you, but you’ll never arrive until you unpack, unload, and get over all that’s behind you, because IT’S BEHIND YOU! What’s coming is better than what’s been, but you have to embrace that!

Yes, You Have to Participate In Your Own Healing and Deliverance!

Lastly, “Bon Voyage” is a French expression and it means: “Bon” (meaning “Good”) and “Voyage” (meaning “Journey”). It’s used to express farewell and good wishes to a departing traveler! Well saints, today is your day to bid a big “Bon Voyage” to Your Past With All Its Baggage! Wish Your Past Goodbye and You and Your Present Enjoy a “Good Journey” Into a Joy-Filled Future!

TODAY IS YOUR DAY TO FINALLY RELEASE ALL YOUR BAGGAGE!

Carry Luggage Into Your Future as You Soar to Your Destiny; Not the Baggage of the Past That Will Keep Your Flight Too Weighed Down to Take Off!

“If you pick something up, and it feels too heavy, it isn’t meant for you to carry.” (Author Unknown)

“Keeping baggage from the past will leave no room for happiness in the future.” (Wayne L. Misner)

“The mountains that you’re carrying, you were only meant to climb.” (Author Unknown)

“The journey is inevitable, baggage is optional.” (Author Unknown)

“Letting go of the baggage we carry with us, whether emotional, physical, or mental, is absolutely necessary so we can move forward with our own lives. Let it GO!” (Author Unknown)


“We all have baggage, but there comes a time when you realize it’s time to unpack.” (Author Unknown)

“How many of us walk around being weighed down by the baggage of our journey? You can’t possibly embrace that new relationship, that new companion, that new career, that new friendship, or that new life you want while you’re still holding on to the baggage of the last one. Let Go! And allow yourself to embrace what is waiting for you right at your feet.” (Dr. Steve Maraboli)

“Excess baggage is a symptom of something we are missing on the inside – a fear that we won’t be accepted for what we are, as if ourselves are not enough. We bring too much of our past experience, the clutter of our emotions. These things get in the way and keep us from getting close to others. Then we are left with the task of having to find someone else to carry it, whether it is our luggage or our loneliness.” (Mary Morris)

“You can check your emotional baggage at the curb and aspire to become the gentle warrior or you can carry it on and continue to be the wounded soul.” (David Rappo)

“Don’t let the baggage of your past failures, affect your identity or self-esteem. You are NOT what you did, or how you acted previously. You’re the author of your future; you control your destiny.” (Author Unknown)

“Enjoy life by limiting your emotional baggage to a small carry on.” (Tim Fargo)

“Don’t bring the baggage from your ex-relationship into your next relationship, unless you want it to be a short trip!” (Author Unknown)

“Oh what we could be if we stopped carrying the remains of who we were.” (Tyler Knott Gregson)

“If we throw out the guilt and shame and disappointment we’ve been dragging with us, we will be free to pursue those things that were hidden in the baggage.” (Sharon Hughes)

Much Love, Dr. Shermaine #EnjoyTheRead #BeInspired #BeEncouraged #BeEmpowered #BeChallenged #ShareTheWord

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“A PLACE WHERE WOUNDED MEN CAN BLEED AND HEAL”

Matthew 26:38, “and He said to them, “I am so sad that I feel as if I am dying. Stay here and keep awake with Me.” (CEV)

One thing for sure, I grew up with a very “man’s man” type of father. My dad was a Louisiana born mechanic, and was always covered from head to toe in grease! It drove my mother absolutely insane! In fact, when she would do the laundry, she always made sure dad’s clothes had their very own machines, his stuff didn’t mix with anybody else’s! Dad had grease under his fingernails, on his skin, dripping from his hair, covering his face and drenched in his clothes. You would often find him with a cigarette in his mouth, one hand under the hood of a car while the other hand held an ice cold beer (no matter what the weather was). He loved to hang out with his boys, he loved westerns, boxing, football and baseball. And his absolute first love was fishing! He would have about 2-3 hours sleep (which is where I get my bad habit of not sleeping enough from), and yet he would make a cup of coffee (that was half wild irish rose – don’t ask), he would chop wood for the fireplace, start a fire, walk the dog, and sit on the front stoop, all by 4am, for no other reason than that he was wide awake! Dad had a pretty nice gun collection too, and would shoot at anything that moved in the trees! In other words, dad was indeed the epitome of a “man’s man”.

However, my dad passed away in 2008 at the tender age of 75 years old. I was 36 years old when my dad passed and yet in all those years I spent with him, I only remember seeing my dad cry once. And that was when his father (my granddad) passed away when I was 5. It is the only time I can recall seeing my dad cry. He didn’t even cry on my wedding day as they wheeled him down the aisle (his way of still being able to ‘walk’ me down the aisle.) Nope, instead dad smiled and laughed the entire day! So, even though he was a “man’s man”, looking back now, I wonder did he ever cry more than that one time? I know he battled many health issues, and loss of family, and struggles working 3 jobs to support us all. But still, I can’t seem to recall more tears than that one day. And surely with such a rough life of being born in 1933, in the South as a black man who had to drop out of school before he was 9 to pick cotton, he must have had some hurtful experiences, he must’ve been wounded enough to bleed and cry, but I still wonder if he ever did.

Now, my dad isn’t the only man like that. I have a family who is largely military, and largely southern, therefore, all the men are “men’s men”! I don’t recall many of the men in my family as criers, or those who displayed their weaknesses or emotions. And I guess that’s somewhat to be expected when most men are largely reared to be brave, courageous, strong, hunters, go-getters, powerful, invincible! And those are wonderful traits, but when you’ve been counseling as long as I have, you come to find out, some of those ideal traits, are really entrapments for most men. For example, I had one couple that had been trying for 10 years to conceive and then they finally do. We get to the birth date, and mom is crying her eyes out (I’m sure from pain as well as great expectation); however, dad, was a blank face. She was angry that he didn’t gush and cry and get all soppy, and he said “I wasn’t raised that way. In my family, men don’t cry, no matter what.” She said he was like that on their wedding day and other important family events where you would expect someone to get all “blubbery” with joy! But like he said, most men, “aren’t raised that way. Men don’t cry, no matter what.

Which is what I want to address today.

SuicideIt usually stuns those close to it. In fact, Hollywood has seen several spikes in suicides in the past few years. A director that leaped from a bridge. Actors battling drugs and alcohol that had beaten the addiction. And others that were still battling until the addiction won. Families left crushed. Many people left asking that question that often defies an answer, “Why?” Well, truth is, we may never know. As for myself, I attempted suicide on 3 occasions, all between the ages of 15-25. I battled depression severely for many years. However, my parents didn’t know that until my first suicide attempt at age 15. And even to this day, when I do suicide counseling and share my own battle scars from depression and suicide, one of the questions I’m always asked is, “what made you want to end your life? What could’ve possibly been so bad?” And again, to this day, I’m uncertain how to really answer that. Because the things that seemed so “tragic” then, looking back now, seem so unimportant. But when you’re in the moment, it’s amazing how big of a mountain a molehill can appear to be.

So, suicide has been running rampant, both in the world and in the church.

And then there was that prominent official in the White House some years ago who committed suicide. A national news magazine turned the spotlight on a disturbing fact about too many men. They are, (And I’ve never forgotten these words) “wounded men with no place to bleed.

I know from years of walking through crisis with many men through counseling, that men often “stuff it” rather than “share it”. They live with the lie that being strong means never showing weakness, never showing a soft or hurting heart, and always being in control.

So they bleed inside where there’s nothing to stop the bleeding or treat the wound. And what’s scary is, much like a person physically bleeding on the outside (where you can see it, and notice it, and bring it to their attention, and get them some help); however when someone is bleeding internally, you don’t see it, you don’t notice it, you can’t bring it to their attention and get them some help, until it starts to reveal itself in some form of sign from the inside…out. And most men spiritually, emotionally, socially, mentally, bleed internally. But that much pressure, continuously pressed down, builds like lava in a volcano. Or like a beach ball pushed farther and farther under the water. The farther down you push it, the higher it ultimately goes when it can’t be held down any longer. Then suddenly, often inexplicably, there’s an explosion of anger or violence or depression, or self-destruction.

BUT the strongest man who ever lived offers men a better way!

The shortest verse in the Bible – only two words, John 11:35, “Jesus wept” at a friend’s grave. The Bible says, when He saw a crowd of hurting people, “He was moved with compassion because they were…like sheep without a shepherd” (Matthew 9:36).

I’ve come to find out that Jesus expressed quite a few emotions that men today need to learn to feel free in expressing:

“for days, being tempted by the devil. And He ate nothing during those days, and when they ended, HE WAS HUNGRY.” (Luke 4:2 AMP)

“But Jesus was in the stern, ASLEEP [with His head] on the [sailor’s leather] cushion…” (Mark 4:38 AMP)

“Looking at him, Jesus FELT A LOVE (HIGH REGARD, COMPASSION) FOR HIM…” (Mark 10:21 AMP)

“Now Jesus LOVED AND WAS CONCERNED about Martha and her sister and Lazarus [and considered them dear friends]” (John 11:5 AMP)

“In that very hour He was OVERJOYED AND REJOICED GREATLY…” (Luke 10:21 AMP)

“After looking around at them WITH ANGER, GRIEVED…” (Mark 3:5 AMP)

“Now when Jesus heard this, HE WAS AMAZED…” (Luke 7:9 AMP)

“…He began to be DEEPLY DISTRESSED AND TROUBLED [EXTREMELY ANGUISHED at the prospect of what was to come].” (Mark 14:33 AMP)

“As He approached Jerusalem, He saw the city and WEPT OVER IT [and the spiritual ignorance of its people]” (Luke 19:41 AMP)

“and looking up to heaven, HE SIGHED DEEPLY…” (Mark 7:34 AMP)

“He GROANED AND SIGHED DEEPLY IN HIS SPIRIT…” (Mark 8:12 AMP)

“But when Jesus saw this, HE WAS INDIGNANT…” (Mark 10:14 AMP)

“Jesus STERNLY WARNED them…” (Mark 3:12 AMP)

“When Jesus saw her sobbing, and the Jews who had come with her also sobbing, HE WAS DEEPLY MOVED IN SPIRIT [TO THE POINT OF ANGER at the sorrow caused by death] AND WAS TROUBLED.” (John 11:33 AMP)

“But Jesus would often go to some place where HE COULD BE ALONE and pray.” (Luke 5:16 CEV)

Men of God, did you pay attention to all the varying emotions that Jesus Himself expressed? Not suppressed, not kept hidden, not masked, not covered, not lied about, not pretending, not making excuses for, but one He Unapologetically Expressed. And not in a secluded spot, but He did so in front of others! And if the Son of God can express His emotions, and we are to follow in His footsteps, for He is our example, then why would you deny yourself the relief of release? After all, Jesus Himself was: Hungry, Sleepy, Moved With Compassion, Felt Love, Was Concerned, Was Overjoyed and Rejoiced, Was Angry, Grieved, Amazed, Distressed, Troubled, Groaned and Sighed Deeply, Was Indignant, Gave Stern Warnings, Was Angry and Alone. So, why are YOU internally bleeding due to the lack of expressed emotions?

Jesus wasn’t afraid to let His friends know He was really hurting. Just before what He knew was going to be His awful torture and crucifixion, He asked His main guys to be with Him in the garden. He told them, “My soul is overwhelmed with sorrow to the point of death. Stay here and keep watch with Me” (Matthew 26:38). Though He was God in the flesh – the Ultimate Man – He wasn’t afraid to say He needed people. Yet, you my brothers, are acting so fiercely brave, because you’re afraid someone will see the flaw in your character, that you aren’t always as tough as the role you play. But you need not hide anymore, pretend anymore, camouflage anymore. As Wounded As You Are, You Have a Place to Bleed, Heal, and Recover!

Your Safe Place to Bleed is With the One Who Bled For You!

Hebrews 4:15-16, “Now that we know what we have—Jesus, this great High Priest with ready access to God—let’s not let it slip through our fingers. We don’t have a priest who is out of touch with our reality. He’s been through weakness and testing, experienced it all—all but the sin. So let’s walk right up to him and get what he is so ready to give. Take the mercy, accept the help.” (MSG)

You got it! Wounded soldier, you have a place to bleed! It’s in the Presence of your Savior. It’s your safe place to unload, to be naked and not ashamed, to reveal, expose, and tell all. You don’t have to hide, cover, mask, pretend, find the right words, go at a particular hour, He’s always waiting, and always available. He wants you to come to Him and find your sheltered place for rest, relief and release. Therefore, obey the Scripture, “…walk right up to him and get what he is so ready to give. Take the mercy, accept the help.”

Matthew 11:28-30, “Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace. I won’t lay anything heavy or ill-fitting on you. KEEP COMPANY WITH ME and you’ll learn to live freely and lightly.” (MSG) Did you catch that? Jesus Himself has extended a private invitation to you, for you to go away “and keep company with Him.” So, what are you waiting for? Are you waiting like the lava in a volcano to finally explode?! Because that’s the worst thing you can do, and here’s why. Have you ever paid attention to when a volcano erupts? The lava is no respect of person! Whoever comes into contact with it, perishes! And if you continue to suppress your emotions, you will erupt and your anger will come in contact with all those attached to you and burn up your friendships, covenants, relationships, family ties, businesses, churches, ministries, neighbors…everyone that comes in contact with you will burn to ashes! But why let that be your outcome, when you have access to a safe place to release?

Men of God, you are not so “manly” that you don’t have moments when you need to cry, to vent, to tell it, to share it, to ask for help, for advice, for direction, for wisdom, and yes even for a shoulder to cry and lean on. Unexpressed emotions are dangerous for you and everyone attached to you! Let today be the day you find relief and release by resting in the safe place of the presence of the Lord. He’s waiting to hear about the marriage that’s on life-support, about the children who have gone astray, about the finances that are drying up, about your private hurts, disappointments, and discouragements. He’s waiting to hear you tell Him what the doctor told you. He wants to hear what the lawyer said. He wants to share in your anguish over the loss of a job. He wants to hear about the dreams that have become nightmares. He wants to hear about your fears, your distrust, your doubts, unbelief and lack of faith. He wants to hear about the bills, the bankruptcy, and the burst plumbing line. He wants to hear what makes you feel insignificant, less than, and not enough. He wants you to hand over to Him your low self-esteem and damaged self-respect. He wants you to share with Him your weaknesses so He can share with you His strengths. Talk to Him, Tell Him, He Wants to Hear Your Voice, Even if it’s Shaky, Trembling and Filled With Fear!

Jeremiah 33:2-3, “This is God’s Message, the God who made earth, made it livable and lasting, known everywhere as God: ‘CALL TO ME AND I WILL ANSWER YOU. I’ll tell you marvelous and wondrous things that you could never figure out on your own.’ (MSG)

Men of God, why are you struggling alone when God Himself wants to keep company with you? He’s asking you to call HIM, not Tony, Eric, Robert, Shawn, Darryl, Kevin….No, this time, Call Jesus! Does that mean you should never reach out to your boys? Absolutely not! Even Jesus reached out to His boys and told them He was sad and in anguish and needed them to stay awake with Him. So, if Jesus reached out to His boys, you are more than encouraged to reach out to yours. However, don’t make the mistake many women make, and that is to reach out to our Sisters BEFORE reaching out to our Savior. God alone, is the place where you are guaranteed to renew and regain strength after releasing to Him your weakness.

Do not suffer in silence and die. You are needed more than you’ll ever know. You’re needed in your family, among your friends and coworkers, you’re needed in the church, in the community and in the Kingdom. We need your gifts, your anointing, your skills, your talent. We need your presence. Which is why we need you to take your broken pieces to Jesus so that you can be made whole, because there is a host of other men, wounded with nowhere to bleed, that are waiting for someone just like you to help them put their fragmented emotions back together again. We need you to overcome, because we need your testimony. You are the product of what God’s power can do when you plug in to His source.

So, no more waiting for everyone to go to sleep so you can slip out unawares to breathe and sigh in the car or in the backyard. No more tears trickling down in the shower where no one can hear or see. No more ‘I’m fine; I’m okay; Everything’s good.’ No More Internal Bleeding! God has already showed you in His Word that He’s there to help, but you do know that you also have a huge family of brothers and sisters in Christ that are here for you too? Galatians 6:1-2, “Live creatively, friends. If someone falls into sin, forgivingly restore him, saving your critical comments for yourself. You might be needing forgiveness before the day’s out. Stoop down and reach out to those who are oppressed. Share their burdens, and so complete Christ’s law. If you think you are too good for that, you are badly deceived.” (MSG) We’re here to help too! Whether its sin, hurt, pain, failure, disappointment, frustration, confusion, struggles, we’re here to help! Whether it was your fault or no fault of your own, we’re here to help too! Brothers you are never alone! So stop isolating yourself and reconnect with your family! We may not all be doctors, nurses, surgeons, therapists and the like, but as believers we do specialize in love! And if love is all we have to use as a bandage, you are still on your way to healing!

1 Peter 4:7-11, “Everything in the world is about to be wrapped up, so take nothing for granted. Stay wide-awake in prayer. Most of all, love each other as if your life depended on it. Love makes up for practically anything. Be quick to give a meal to the hungry, a bed to the homeless—cheerfully. Be generous with the different things God gave you, passing them around so all get in on it: if words, let it be God’s words; if help, let it be God’s hearty help. That way, God’s bright presence will be evident in everything through Jesus, and he’ll get all the credit as the One mighty in everything—encores to the end of time. Oh, yes!” (MSG)

Brothers, You Have a Safe Place to Take Your Wounds to so They Can Bleed, Heal and Recover. His Name is Jesus, and He Has a Secured, Reserved Spot Just For You. Make Today the Day You Hide Under His Wings For Help!

Psalm 91, “You who sit down in the High God’s presence, spend the night in Shaddai’s shadow, Say this: “God, you’re my refuge. I trust in you and I’m safe!” That’s right—he rescues you from hidden traps, shields you from deadly hazards. His huge outstretched arms protect you— UNDER THEM YOU’RE PERFECTLY SAFE; his arms fend off all harm. Fear nothing—not wild wolves in the night, not flying arrows in the day, Not disease that prowls through the darkness, not disaster that erupts at high noon. Even though others succumb all around, drop like flies right and left, no harm will even graze you. You’ll stand untouched, watch it all from a distance, watch the wicked turn into corpses. Yes, because God’s your refuge, the High God your very own home, Evil can’t get close to you, harm can’t get through the door. He ordered his angels to guard you wherever you go. If you stumble, they’ll catch you; their job is to keep you from falling. You’ll walk unharmed among lions and snakes, and kick young lions and serpents from the path. “If you’ll hold on to me for dear life,” says God, “I’ll get you out of any trouble. I’ll give you the best of care if you’ll only get to know and trust me. Call me and I’ll answer, be at your side in bad times; I’ll rescue you, then throw you a party. I’ll give you a long life, give you a long drink of salvation!” (MSG)

See, men, you have the love and help of your brothers and sisters, but more importantly you have Jesus, where no matter how badly life has hurt you, He is your safe place, where you are “…PERFECTLY SAFE…”

Brothers, we need you alive and well! So no more silent internal bleeding. No matter what the feelings or emotions, no matter what the situation or circumstance, share it. You can still be a ‘man’s man’ and cry! Let no one else tell you differently. And please remember this, your wife and sisters and daughters are watching how you deal with your emotions. When you bottle them up, you teach them this is the way a man should handle his emotions. Your sons and brothers are watching how you deal with your emotions. When you hide them, cover them, mask them, pretend about them, you are showing them the example you want them to follow in how they deal with their emotions. And if you want everyone to be healthy, YOU first have to show them what healthy emotions look like. Jesus Did, and so can you. You are the head of our families, communities and churches, and the head tells the body how to function. Make sure as the head, you’re getting help, you’re healing, you’re becoming whole, so we can follow your lead and function in the same matter! Lead us well, by leading yourself first to the secret place of the Presence of God where you may be wounded, you may bleed, but you will recover!

Much Love, Dr. Shermaine #EnjoyTheRead #BeInspired #BeEncouraged #BeEmpowered #BeChallenged #ShareTheWord

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“UNMASKING ME”

Hebrews 4:12-13, “What God has said isn’t only alive and active! It is sharper than any double-edged sword. His Word can cut through our spirits and souls and through our joints and marrow, until it discovers the desires and thoughts of our hearts. NOTHING IS HIDDEN FROM GOD! HE SEES THROUGH EVERYTHING, AND WE WILL HAVE TO TELL HIM THE TRUTH.” (CEV)

I’m not a fan of Halloween, but I learned a lesson from it in a story a friend told. His story goes like this, “I had to stop at a convenience store one Halloween night. I was not “trick or treating” however. I was actually just trying to pay for the gas I put in my car. But that’s when I saw this interesting sign they had posted; it was a sign I had never seen anywhere else before. It simply read, “PLEASE REMOVE YOUR MASK BEFORE YOU ENTER.” However, I wasn’t wearing one. But to be honest, for one brief unhappy moment, I did remember what they used to tell me in school long after Halloween was over, some mean kids would yell, “Hey, Halloween’s over, take off your mask!” I wasn’t wearing one then either (kids can be cruel even when in jest). But the sign in the store was no joke or laughing matter by far. Obviously, they didn’t want someone to try to pull off a Halloween heist, wearing a mask that would conceal their identity from the security cameras. Which is why they were so adamant about no one entering the store that night wearing a mask.”

Well, we both took away the same interesting thought from his experience. We wondered if God feels that very same way about us when we enter prayer. Truth is, I can almost imagine a sign like that one at the store, being displayed at the entrance to the Throne Room of our Almighty God which we enter when we pray: “PLEASE REMOVE YOUR MASK BEFORE YOU ENTER.”

And you know why? Because God is not impressed by our religious words or our religious image. He is not interested in seeing the masks that we sometimes wear around various groups of people. He does not want to hear a recitation of the same tired old prayer script that we often repeat without thinking. He insists that we come as we really are – completely unmasked. You see, YOUR REAL GOD can only help the REAL YOU!

The futility of pretending or masquerading before God is abundantly clear in Hebrews 4, beginning with verse 12. It says: “For the Word of God is living and active and full of power [making it operative, energizing, and effective]. It is sharper than any two-edged sword, penetrating as far as the division of the soul and spirit [THE COMPLETENESS OF A PERSON], and of both joints and marrow [the deepest parts of our nature], exposing and judging the very thoughts and intentions of the heart.  And not a creature exists that is concealed from His sight, but all things are open and exposed, and revealed to the eyes of Him with whom we have to give account.”

In a nutshell, it’s useless to come before God pretending we feel how we’re “supposed” to feel instead of how we really do feel. It’s a waste of time to come with our rationalizations, our excuses and our cover-ups. We are all laid bare before Him! He sees the “COMPLETENESS OF A PERSON”, not a piece, not selected parts, but He sees all of us, our entirety, our complete and whole selves (good, bad, beautiful and ugly), not a piece of us is hidden or concealed from God. Instead we are exposed and revealed to Him! I mean after all, how can you hide any part of yourself from the God who made every part of you?

Psalm 139, “God, investigate my life;
 get all the facts firsthand. I’m an open book to You; even from a distance, You know what I’m thinking. You know when I leave and when I get back; I’m never out of Your sight. You know everything I’m going to say before I start the first sentence. I look behind me and You’re there, then up ahead and You’re there, too—Your reassuring presence, coming and going. This is too much, too wonderful—I can’t take it all in! Is there anyplace I can go to avoid Your Spirit? to be out of Your sight? If I climb to the sky, You’re there! If I go underground, You’re there! If I flew on morning’s wings to the far western horizon, You’d find me in a minute—You’re already there waiting! Then I said to myself, “Oh, He even sees me in the dark! At night I’m immersed in the light!” It’s a fact: darkness isn’t dark to You; night and day, darkness and light, they’re all the same to You. Oh yes, You shaped me first inside, then out; You formed me in my mother’s womb. I thank You, High God—You’re breathtaking! Body and soul, I am marvelously made! I worship in adoration—what a creation! You know me inside and out, You know every bone in my body; You know exactly how I was made, bit by bit, how I was sculpted from nothing into something. Like an open book, You watched me grow from conception to birth; all the stages of my life were spread out before You, The days of my life all prepared before I’d even lived one day. Your thoughts—how rare, how beautiful! God, I’ll never comprehend them! I couldn’t even begin to count them—any more than I could count the sand of the sea. Oh, let me rise in the morning and live always with You! And please, God, do away with wickedness for good! And you murderers—out of here!—all the men and women who belittle You, God, infatuated with cheap god-imitations. See how I hate those who hate You, God, see how I loathe all this godless arrogance; I hate it with pure, unadulterated hatred. Your enemies are my enemies! Investigate my life, O God, find out everything about me; Cross-examine and test me, get a clear picture of what I’m about; See for Yourself whether I’ve done anything wrong—then guide me on the road to eternal life.” (MSG)

Who, in their right mind, would ever attempt to hide anything from a God who knows them this well? It’s absolutely pointless! And yet, we still come to God in prayer wearing fig leaves! We’re still trying to play cover-up! We’re still trying to hide behind flawed masks.

But, there’s no point in attempting to play dress up when you’re spiritually and emotionally naked before Him anyway! SO STOP TRYING! Don’t cover it, dress it, lie about it or attempt to mask it! He knows all, so go ahead and TELL IT ALL! Let it go, for good and for real! Be real with Him. He won’t love you any less. I’ve discovered that sometimes we treat God as if He’s like people, AND HE’S NOT! He’s not waiting to drop on your head all the sins you’ve ever committed that He’s been holding over your head! He’s not waiting to use the information you share with Him against you. He’s not waiting on stand-by for just the right moment to trip you up. God does not delight in watching His children stumble, fail and fall. He’s waiting with arms open wide for us to run to Daddy and tell Him all about it…so what are you waiting for?

He already knows what’s behind the mask you show everyone else. You can’t and you won’t shock Him, no matter what you have to tell Him. You won’t surprise Him! But you will insult Him by coming to Him as if you’ve got it altogether! Because, if it’s one thing God does NOT appreciate its Performance! Don’t believe me? Listen to His Word:

Isaiah 1:13-17, “Quit your worship CHARADES. I can’t stand your trivial RELIGIOUS GAMES: Monthly conferences, weekly Sabbaths, special meetings – meeting, meetings, meetings – I can’t stand one more! Meetings for this, meetings for that. I hate them! You’ve worn Me out! I’m sick of your religion, religion, religion, while you go right on sinning. When you put on your next PRAYER-PERFORMANCE, I’ll be looking the other way. No matter how long or loud or often you pray, I’ll not be listening. And do you know why? Because you’ve been tearing people to pieces, and your hands are bloody. Go home and wash up. Clean up your ACT. Sweep your lives clean of your evildoings so I don’t have to look at them any longer. Say no to wrong. Learn to do good. Work for justice. Help the down-and-out. Stand up for the homeless. Go to bat for the defenseless.” (MSG)

Now, does anything about that sound like God is interested in attending another Prayer Performance? ABSOLUTELY NOT! He already knows we’ve got blood on our hands so why do we attempt to come to Him sounding like we’ve been spic-and-span clean all day long? And what’s worse is that He even tells us pray as long and as loud and as often as you like, I Will Not Be Listening! So what’s the point, I ask yet again, aren’t you tired of pretending with God in prayer? Because He’s clearly fed up with our pretense, so much so, that He’s even turned a deaf ear to us! Is that really the relationship you want with Him?

Listen, God desires to talk with us about absolutely anything, however, God operates on an invitation basis. He comes into your life when you open it up to Him. So He’s asking you to check your mask at the door of His Throne Room and come, as the hymn says, “Just as I am, without one plea, but that Thy blood was shed for me.” That’s the relationship God is looking for. One of sincerity, one that is authentic and real. One without hypocrisy and pretense and performance! And yet, the one He’s getting instead says this in the Bible:

Isaiah 65:1-7, “I’ve made myself available to those who haven’t bothered to ask. I’m here, ready to be found by those who haven’t bothered to look. I kept saying ‘I’m here, I’m right here’ to a nation that ignored Me. I reached out day after day to a people who turned their backs on Me, people who make wrong turns, who insist on doing things their own way. They get on My nerves, are rude to My face day after day, make up their own kitchen religion, a potluck religious stew. They spend the night in tombs to get messages from the dead, eat forbidden foods and drink a witch’s brew of potions and charms. They say, ‘keep Your distance. Don’t touch me. I’m holier than thou.’ These people gag Me. I can’t stand their stench. Look at this! Their sins are all written out – I have the list before Me. I’m not putting up with this any longer. I’ll pay them the wages they have coming for their sins. And for the sins of their parents lumped in, a bonus.” God says so. “Because they’ve practiced their blasphemous worship, mocking Me at their hillside shrines, I’ll let loose the consequence and pay them in full for their actions.” (MSG)

You see this is where we find ourselves when God is finally fed up! This is a people that either ignored God, or gave Him a religious performance, or sought after help from everyone and everything else but Him. And as the old saying goes, “even nice people have their limit.” Well, so does God! We love to talk about God’s love, mercy, grace and favor, but you do know He’s also Just? Think about it: If you were in a relationship with someone who never talked to you, shared anything with you and spent no time with you, how much longer would you actually stay in that relationship? How long before you have to say something…do something about it? Well, stop treating God any different. He’s screaming “I’m Right Here”, says the Word of God, and still we either go to the horoscopes, popular preachers, or we go to Him in pretense or we ignore Him altogether. Exactly how much longer do you think God will tolerate this kind of “relationship”, when if this was the treatment you received from a MAN/WOMAN relationship, you wouldn’t dare accept it!

We serve a God who is touchable, available, accessible, so why are we being distant or disguised? He’s waiting in the Throne Room for us to come and visit, what are we waiting for? After all, He only desires that you take off your mask before entering, is that really that hard?

Truth be told, He already knows about the affair, the habit, the addiction, the lie. He knows where you were, who you were with and what you did. So what exactly do you think you can hide from Him? How can you possibly think you can hide what can only be exposed and revealed before Him?

So why not go to Him, honestly, and tell Him that you were jealous, envious, coveting, malicious, angry, bitter, resentful? He knows already, He’s only trying to talk with you to make you better. He understands your failures, your stumbles, even your deliberate sin! And yet with knowing all of that the Scripture goes on to say:

“Inasmuch then as we [believers] have a great High Priest who has [already ascended and] passed through the heavens, Jesus the Son of God, let us hold fast our confession [of faith and cling tenaciously to our absolute trust in Him as Savior]. For we do not have a High Priest who is unable to sympathize and understand our weaknesses and temptations, but One who has been tempted [KNOWING EXACTLY HOW IT FEELS TO BE HUMAN] IN EVERY RESPECT AS WE ARE, yet without [committing any] sin.  Therefore let us [WITH PRIVILEGE] approach the throne of grace [that is, the throne of God’s gracious favor] with confidence and WITHOUT FEAR, so that we may receive mercy [for our failures] and find [His amazing] grace to help in time of need [an appropriate blessing, coming just at the right moment].” (Hebrews 4:14-16 AMP)

He knows exactly how it feels to be human! How can you ask for anymore encouragement than that? He knows, He understands, so you can come to Him Honestly about Anything! You will not catch Him off guard, you will not shock Him, you will not disappoint Him, you will not (and cannot) make Him love you any less, no matter what you tell Him, and that’s Good News! He loves us unconditionally! He doesn’t have hidden agendas and secret motives. He simply loves us His children and wants to Father us. The problem? WE WONT LET HIM!

I’ll tell you this, I entered this New Year a whole lot lighter and only because I got sick and tired of going to God covered up! I was exhausted always trying to find the RIGHT words without sharing all of my WRONG. I was tip-toeing around the throne room hoping He wouldn’t notice all the detours my feet had made from the path He laid out for my life. I love talking to God, I JUST DIDN’T WANT TO TAKE MY MASK OFF TO DO IT! I didn’t want Him to see all the mistakes, missteps, mess, and misery! But I determined that going into this New Year my relationship with my Father was going to be better by being REAL! And I can honestly say I love talking to God now more than I ever have in the past. I mean the REAL me. All of the REAL me. The things that scare me, the things that cause me to panic and get nervous and anxious. I tell Him all the things that make me walk in fear. I’ve shared with God all of my insecurities. It honestly amazed me that I was saved for so long, and yet didn’t have a REAL RELATIONSHIP WITH GOD where I could be naked and not ashamed and tell Him everything! Big things, little things, silly things. It doesn’t matter what it is, the point is I’m His daughter and He’s my Dad and at any given moment He wants to hear from the REAL me! My prayer life has become more personal, real, and practical. I feel God’s love and see His guidance and hear His compassion. I dropped a lot of weight when I took off my mask before Him! I finally felt safe, protected, and lovingly carried.

Which reminded me of my niece. She got into trouble in school and she had to tell me what happened. I told her, go ahead, tell me (as she stood in front of me). She said, “okay, but can I sit on your lap where it’s safe to talk.” I thought it was funny and adorable. But it also reminds me of how I feel in my prayer life with God now. It’s not standing in the pulpit with the mic and proclaiming an awesome prolific, eloquent, heart-wrenching prayer. Nope, it’s me climbing into my Dad’s lap, where it’s safe to talk, so I can tell Him all that I’ve done WRONG so He can help me get it RIGHT. If you don’t feel that way when you pray, let this be your admonishment to change that today.

TAKE YOUR MASK OFF AND GO TO GOD FOR REAL! Pour it all out to Him, He won’t drown in your sorrows and woes I promise you. Nothing you say to Him will take Him under. He can carry it and you. So today, no mask, no cover-up, no disguise, no make-up, no pretense, no performance. Just you, the real you. The at home in pajamas, scarf, no make-up, lounging on the sofa watching television eating ice cream YOU! The one that’s not in hiding, but comfortable in their safe place. God is your safe place. You can take your ugly to Him, and you don’t even have to get pretty to do so! Tell Him the truth about how it and they made you feel; tell Him about the job (or lack thereof); tell Him about the kids, the marriage, the waiting, the loneliness, the money, the depression. Tell Him about the decisions you have to make; tell Him what happened at school, at church, at your friend’s house. Tell Him what happened last night. Tell Him about your hurts, even the ones from decades ago. Tell Him all about your fears and tears. Tell Him about the midnight worries; the overeating; the substance indulgences. Tell Him that you’ve lost your way; that your fire has dimmed to ashes; tell Him about your lukewarm feelings about church; tell Him that you have no idea what your gifts or purpose is.

Sons and Daughters, Your Dad wants you, the real you! So why walk around broken when He’s the mender of all things broken? Give Him your fragments; your pieces; all the chipped parts of your life that look like they’ve been over-due for a make-over long ago! Remove the mask and talk to your Father. No need for an eloquent speech; no need to try to be deep and spooky; no need to speak in ten thousand tongues of fire; no need to crawl in fear into the Throne Room; no need to put your ‘church clothes’ on to meet with God; just take YOU, all of YOU, the real YOU to Him! Take Him all of your issues, problems, worries, struggles, complexities. ALL OF IT!

Take it to Him, Today, UNMASKED, God is Waiting to See and Hear From the REAL You!

Luke 12:1-3, “[CAN’T HIDE BEHIND A RELIGIOUS MASK] By this time the crowd, unwieldy and stepping on each other’s toes, numbered into the thousands. But Jesus’ primary concern was his disciples. He said to them, “Watch yourselves carefully so you don’t get contaminated with Pharisee yeast, Pharisee PHONINESS. YOU CAN’T KEEP YOUR TRUE SELF HIDDEN FOREVER; BEFORE LONG YOU’LL BE EXPOSED. YOU CAN’T HIDE BEHIND A RELIGIOUS MASK FOREVER; SOONER OR LATER THE MASK WILL SLIP AND YOUR TRUE FACE WILL BE KNOWN. YOU CAN’T WHISPER ONE THING IN PRIVATE AND PREACH THE OPPOSITE IN PUBLIC; THE DAY’S COMING WHEN THOSE WHISPERS WILL BE REPEATED ALL OVER TOWN.” (MSG)

Listen: No More Pharisee Phoniness, No More Religious Masks, No More Hidden You! Today is Your Day to be UNMASKED and REAL! No Act, No Roles, No Lines, No Script, No Performance, No Costumes, Just the UNMASKED and REAL You!

“Ever since the days of Adam, man has been hiding from God and saying, ‘God is hard to find.’” (Fulton J. Sheen)

“The parts of me I usually like to hide are the very parts where God is working through my life and my story.” (Bonnie Gray)

“Find God – He isn’t hiding from you, you’re hiding from Him.” (Paramahansa Yogananda)

“You can run with a lie but you can’t hide from the truth. It will catch you.” (Author Unknown)

“You can speak with spiritual eloquence, pray in public, and maintain a holy appearance, but it is your behavior that will reveal your true character.” (Dr. Steve Maraboli)

“You don’t bring glory or pleasure to God by hiding your abilities or by trying to be someone else. You only bring Him enjoyment by being you.” (Rick Warren)

“Our huffing and puffing to impress God, our scrambling for brownie points, our thrashing about trying to fix ourselves while hiding our pettiness and wallowing in guilt are nauseating to God and are a flat denial of the gospel of grace.” (Brennan Manning)

“In all your course, walk with God and follow Christ as a little, poor, helpless child, taking hold of Christ’s hand, keeping your eye on the mark of the wounds on His hands and side, whence came the blood that cleanses you from sin and hiding your nakedness under the skirt of the white shining robe of His righteousness.” (Jonathan Edwards)

“Christian, that sin which first came between you and God is bad, but that is not the last step in the progress of sin. The guiltiest part in this quadruple sin is to hide it, deny it, ignore it, refuse to confess it, refuse to repent of it.” (John R. Rice)

“Don’t hide your scars, wear them as proof that God heals.” (Author Unknown)

Much Love, Dr. Shermaine #EnjoyTheRead #BeInspired #BeEncouraged #BeEmpowered #BeChallenged #ShareTheWord

Feel free to also join us at: http://www.selfcarewithdrshermaine.blogspot.com Today’s Lesson: “EXERCISE ENCOURAGEMENT”

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“How to Heal a Broken Christmas?”

With having had two teenage boys who loved football, there was one Christmas gift that was a sure hit – a new leather football! And seeing how it was a rare 60-degree Christmas morning, do you think the guys were going to just sit around the Christmas tree and admire that ball? Absolutely not! They went right outside and did what you’re supposed to do with a football! Play Football!

Here they were, Pastor Ron and his boys – the three men of the house – running quickly out of the house, out into the middle of the street, passing that football back and forth. 

Then it happenedPastor Ron went back for a long one; the pass was heading straight to him! And he caught it! However, he caught it right on the end of his little finger! The emergency room? Yeah, that’s not exactly where you want to spend a huge chunk of your Christmas time, but that’s exactly where Pastor Ron was, and with a special souvenir of that Christmas – a broken finger! I believe Pastor Ron will agree; it’s no fun having something Broken, especially  during Christmas!

And it’s far worse, if what’s broken is a relationship you really care about, or your family is broken, or your heart is broken, your joy is broken, your peace is broken, your trust has been broken, your loyalty has been broken. In fact, all the “joy to the world” around you just seems to make the hurt even worse! And often the Christmas Season has a tendency to bring painful reminders of the things and people that have hurt us the most, and broken us to pieces! A mother who walked away and never came back; a father who passed away; a marriage that ended; a child that left home; a doctor’s sad report; the loss of a job after 20 years; the senseless loss of a friends life; a relationship that’s beyond repair…and the list could go on forever. 

Well, you need to know that the One whose ‘birthday’ we’re celebrating knows about what’s broken and He knows how much it’s hurting you. He cares about that pain, He cares about your loneliness, and more importantly, He truly understands!


Remember, this Jesus who we celebrate this Christmas was, in the words of the Bible, a “man of sorrows and familiar with suffering” (Isaiah 53:3). The Amplified Bible says it like this: “He was despised and rejected and forsaken by men, a Man of sorrows and pains, and acquainted with grief and sickness; and like One from Whom men hide their faces He was despised, and we did not appreciate His worth or have any esteem for Him.” (AMPThe Contemporary English Bible says it like this: “He was hated and rejected; his life was filled with sorrow and terrible suffering. No one wanted to look at him. We despised him and said, “He is a nobody!” (CEB)

JESUS was misunderstood, despised, rejected, forsaken, hated, filled with sorrows, pain, grief, sickness and terrible suffering, abandoned, betrayed, falsely accused, and even mocked, spat upon, pierced and put to death! So, in case you feel as if no one knows how you feel; no one can identify with your brokenness, rest assured, JESUS KNOWS, JESUS CARES AND JESUS UNDERSTANDS!

While everyone around you may be celebrating and totally unaware of how you’re hurting, please know that Jesus is moving close to you today, and He wants to do something very powerful for you this Christmas…And That’s to Heal What’s Broken!

I know this may sound like a depressing devotional, however, believe it or not, far too many are dreading this Christmas! Truth is, someone, somewhere will cry this Christmas, will be alone this Christmas, will feel left, rejected and abandoned this Christmas. Someone will commit suicide this Christmas. Someone will throw in the towel on life for good this Christmas. Someone, somewhere is wondering “what do I have to celebrate this Christmas?…he left me…she doesn’t love me…he died…she’s sick…what could I possibly have to celebrate?”

That’s why I think He’s led me to remind someone today: “The Lord is close to the brokenhearted and saves those who are crushed in spirit” (Psalm 34:18). 

For further encouragement, let’s look at that same Scripture in various translations:


“The Lord is near to those who are discouraged; he saves those who have lost all hope.” (GNT); 

“The Lord is there to rescue all who are discouraged and have given up hope.” (CEV); 

“The Lord is close to the brokenhearted, and he saves those whose spirits have been crushed.” (NCV). 



However, my favorite is: “If your heart is broken, you’ll find God right there; if you’re kicked in the gut, he’ll help you catch your breath.” (MSG

In your brokenness is where you’ll find God right there! Now that’s encouragement! Because most people don’t want to be around someone who’s broken. Why? Because they know it will only be a time of tears, complaining, sob stories, self-pity parties, retelling of the same hurtful scripts over and over again. They know it will be a time spent in sorrow, pain, regret, hurt, rejection, and ‘why me’? chants. Who wants to hang around that, especially during the holidays? But Jesus is a friend that sticks closer than a brother! He could care less about any of that, He’s not leaving your side, nor is He turning a deaf ear to you, nor will He leave you there broken. After all, He is the mender of broken hearts! So, wherever you find yourself broken today, know that Jesus is Right There, even if no one else is! You my friend are on the verge of being mended!

The second part of that says this: “…if you’re kicked in the gut, he’ll help you catch your breath.” Truth is, life can hit you so hard it makes you double over in pain, with the breath knocked right out of you! But isn’t it awesome how God is ever present to give you your second wind?! That term ‘second wind’, has a few definitions but the one I’ll use here is, “a new strength or energy to continue something that is an effort.’ When God gives you a second wind it’s ‘new strength and energy to continue something that is an effort.’ And let’s be honest, trying to recover from brokenness takes effort! Pain and hurt has a way of weakening you to such a state that if God doesn’t supply the strength, you’ll never bounce back! Which is why sharing our weakness with God and waiting on His strength is so vital! 2 Corinthians 12:9, “but He has said to me, “My grace is sufficient for you [My lovingkindness and My mercy are more than enough—always available—regardless of the situation]; for [My] power is being perfected [and is completed and shows itself most effectively] in [your] weakness.” Therefore, I will all the more gladly boast in my weaknesses, so that the power of Christ [may completely enfold me and] may dwell in me.” (AMP) See, your weakness can’t destroy His strength, in fact, it’s what supplies it to you and for you! So be encouraged today, God is Right There and He’s Supplying You With Strength and a Second Wind, You Shall Recover, You Shall Bounce Back, You Shall Heal!


JESUS LOVES YOU; HE CARES THAT YOU’RE HURTING; HE’S THERE AND WANTS TO HELP HEAL YOUR BROKENNESS…ALL YOU HAVE TO DO IS…LET HIM!

“Now that we know what we have—Jesus, this great High Priest with ready access to God—let’s not let it slip through our fingers. We don’t have a priest who is out of touch with our reality. He’s been through weakness and testing, experienced it all—all but the sin. So let’s walk right up to him and get what he is so ready to give. Take the mercy, ACCEPT THE HELP” (Hebrews 4:14-16 MSG). The word ‘accept’ is defined as, ‘to agree to receive or undertake something offered or proposed; to regard favorably or with approval.’ Its Latin origin ‘acceptare’, from ‘capere’, literally means ‘to take.’ People of God, it’s not that God hasn’t offered His help, the problem is we haven’t accepted it! Which makes absolutely no sense, since the word itself means ‘to take’! Therefore, today, Take the help God is offering to heal you and help you mend every broken area of your life. Don’t Focus so much on your Hurt that you lose Sight of His Help!

In Isaiah 61:1, the Son of God says, “The Lord has sent me to bind up the brokenhearted.” The Amplified Bible says it like this: “The Spirit of the Lord God is upon me, because the Lord has anointed and qualified me to preach the Gospel of good tidings to the meek, the poor, and afflicted; He has sent me to bind up and heal the brokenhearted, to proclaim liberty to the [physical and spiritual] captives and the opening of the prison and of the eyes to those who are bound”

HE REALLY IS THE FIXER OF BROKEN HEARTS, AND BROKEN LIVES, AND BROKEN PEOPLE! How do I know? THE WORD OF GOD SAID SO, AND THE WORD OF GOD CAN’T LIE!

So if this Christmas Your Battling With Brokenness, Simply Lean On the One Who Has Been Charged to Bind Up the Brokenhearted…His Names Is JESUS!
Let Him Mend You and Make You Whole Again! After all, isn’t that a part of the Reason we celebrate Him this Season? The Son of God Coming to Seek and Save; Heal and Deliver? Surely this season has to mean more than trees, tinsel, lights, Santa, candy canes, egg nog, and gifts? After all, this season is the celebration of the ONLY ONE who Sacrificed His life so He could grant us Eternal Life. Surely LIFE that grants an ETERNAL GIFT means more than standing in LINES that grant only a TEMPORARY ONE?! Christmas is more than pretty wrapped boxes with bows, it’s a time to remember the Christ Who was Broken to Mend the Broken. No matter what sale/discount you receive at the store; nothing will ever be able to equal that value/worth! 

Psalm 147:3, “He heals the brokenhearted and binds up their wounds [healing their pain and comforting their sorrow].” (AMP) I know what happened may have broken your heart, but don’t let it stop it from beating! God is there ready and willing to heal the brokenhearted and to bind up their wounds; to heal their pain and comfort their sorrow, so why suffer in silence, when His arms are open wide; His eyes are focused on you; His ears are open to your voice; His heart is filled with unconditional love for you; and He simply cannot wait to heal every ounce of your brokenness!

Remember: No Matter What Is Broken, Where It Broke, How Long and How Bad It’s Been Broken, Why It Broke, When It Broke or Who Broke It…He Can…and He Will Bind the Broken…Just Trust Him and Accept His Help to Heal! And this Broken Christmas May Just Prove to be Your Very Best Christmas Yet!

Remember the REASON not the RECEIPTS of This Christmas! He Came to Save, and that Includes Saving You from Suffering the Pain of Remaining Broken! Be Healed Today, Be Well Today, Be Happy Today, Be Made Whole Today!




“Christianity is the only hope for this broken world because there’s no other way for the broken to get the nails they need to rebuild.” (Author Unknown)
“Jesus came to heal everything in your life that’s broken and to restore everything the enemy has taken.” (Joyce Meyer)
“Broken things and broken people are the result of sin. Yet God sent His Son to be broken that we might be healed.” (Author Unknown)

“Lord, enlighten what’s dark in me; strengthen what’s weak in me; mend what’s broken in me; bind what’s bruised in me; heal what’s sick in me and lastly revive whatever peace and love has died in me.” (Author Unknown)

“God can heal a broken heart. But you need to give Him all the pieces.” (Author Unknown)

“God uses broken things. It takes broken soil to produce a crop, broken clouds to give rain, broken grain to give bread, broken bread to give strength. It is the broken alabaster box that gives forth perfume. It is Peter, weeping bitterly, who returns to greater power than ever.” (Vance Havner)

“Its so much easier to let God heal your broken heart than trying to do it in your own ability and strength. It’s not your job. Jesus is the healer of broken hearts.” (Author Unknown)

“God’s Healing Hand: If you have a mountain of pain before you or you’re lost in a cold valley of shadowy doubt, know that God’s healing hand is there to mend your broken heart and an angel’s smile is always looking over your shoulder to guide you with heavenly hope” (Robert Clancy)

“God knows the burdens you carry and the tears you shed. He is the healer of broken hearts, broken dreams, and broken lives. Trust Him. He never fails.” (Pastor John Hagee)

“Not to Self: Healing is NOT an overnight process. It takes time. Sometimes you’ll feel like you’re finally over something and happy again, and then unexpectedly the wound will reopen. But don’t give up and don’t get discouraged. Take each day one step at a time. Just try to be in a better place mentally and emotionally than you were yesterday.” (Author Unknown)

Much Love, Dr. Shermaine #EnjoyTheRead #BeInspired #BeEncouraged #BeEmpowered #BeChallenged #ShareTheWord

Feel free to also join us at: http://www.selfcarewithdrshermaine.blogspot.com Today’s Lesson: “15 Ways to Avoid Holiday Weight Gain”

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“Your HURT is HELPING Someone HEAL”

2 Corinthians 1:3-4, “What a wonderful God we have—He is the Father of our Lord Jesus Christ, the source of every mercy, and the one who so wonderfully comforts and strengthens us in our hardships and trials. And why does He do this? So that when others are troubled, needing our sympathy and encouragement, we can pass on to them this same help and comfort God has given us.” (TLB)

Working with the youth ministry is probably one of the most unpredictable ministries to work with. You just never know what you’re going to encounter with young people. Sometimes they want to be bothered, and sometimes they don’t want to be bothered at all. But nothing was worst for my youth pastor friend who decided to take a bus load of youth on their first ever mission trip! Now, to be honest, sometimes a bus ride full of kids can be fun, but then there are also those times when it can be as boring for them as watching paint dry! Hence, you will begin to hear the famous “are we there yet?” line. But this group of young people were excited because it was their first mission trip to a Navajo Reservation from Michigan! However, I don’t think they’ll remember their trip as boring at all! You see, unfortunate for them, the carelessness of another driver, forced their bus to swerve sharply at one point, causing the bus to go off the road and roll all the way over into a ditch! Well, as you can imagine, they were absolutely horrified! But, one by one they emerged from the bus. Some of them were injured and they had to be treated at a local hospital, but thankfully no one died.

By the time they finally arrived at that reservation they were a pretty sorry looking bunch. They didn’t exactly come running into that Native community. They came limping in and hurting. They weren’t able to bring all their luggage with them, and some of the kids were on crutches, in braces, patched up, and bandaged up.

BUT, that became the very reason why those Navajo young people listened to those white kids from Michigan. The comments of the Native young people made it pretty clear. If those Michigan young people had arrived looking like they had no idea what pain felt like, the Native youth who live in so much hurt probably would have never listened to a single word they had to say. But as one teenage leader from the youth group said, “Our wounds became our credentials.

Which brought to mind for me 2 Corinthians 1:3-4. It’s about finding meaning in your pain; maybe even the pain you’re going through right now. Here’s what the text says, “What a wonderful God we have—He is the Father of our Lord Jesus Christ, the source of every mercy, and the one who so wonderfully comforts and strengthens us in our hardships and trials. And why does He do this? So that when others are troubled, needing our sympathy and encouragement, we can pass on to them this same help and comfort God has given us.” (TLB)

So you go through a hurting time. You know how the pain feels. You reach out to God for whatever resources He can give you to get through it and you start to experience God’s greatness, God’s grace, God’s kindness. And now you’re qualified by those experiences to help other hurting people. You can tell them in a very personal way the difference Jesus makes in a hurting time. And just like those Native American young people with those banged-up white kids, they’ll listen. You know why? Because you’ve been there.

It’s almost ironic. The worst things that happen to you in your life teach you the most about your God, and they give you the best chance you’ll ever have to tell people about Jesus Christ. Day after day you’re with people who, just under the surface, are carrying so much pain, a lot of scars, and unimaginable wounds. And they won’t listen to just anyone. But they will listen to someone who’s been through a deep valley too; maybe someone like you.

Truth is, no one wants to share their pain with someone who they don’t believe can relate. It’s like leaving your 3 bedroom house, and going to the shelter and telling a woman with 2 kids on a cot that “you understand”. When in fact, at home, you’re 2 girls are tucked away nice, cozy, comfortable and safe in their own separate bedrooms. It’s hard to share with someone the pain of a marriage heading for divorce, when every time you see them with their spouse, they are as happy as ever. Who wants to tell someone they don’t have enough change to get on the bus, while that person hops in a brand new car saying, “it’ll get better”. You want to talk to someone who can understand, who can relate, someone who can personally identify, someone who gets where you’re coming from, because they just left there themselves. Which is why we have to be so careful about trying to avoid every pain, ache, moment of suffering and affliction. Because at the end of the day, someone, somewhere, needs something you have to offer, and they will more readily receive it through your pain than through your joy.

Which is why for me I love ministering in shelters (I can relate); I love ministering to those suffering through domestic violence (I can relate); those eating dinner at the soup kitchen with their children (I can relate); those trying to heal from the scars of rape, abortion, and addiction (I can relate); those feeling abandoned, rejected, left out, overlooked, under-estimated (I can relate); those suicidal and depressed (I can relate).

If you ever want to find out where your strengths are in ministering to others, just locate the places of pain where you can relate.

Your pain can become your credentials to answer hurting lives with the love of Jesus Christ that you’ve experienced in your darkest hour. And they’ll listen to you, someone whose bus has rolled over and who carries some of the scars and the damage from the crash. Those are pretty hard earned credentials, ones you’d have never chosen to have. But they are credentials God can use mightily in a hurting world. He uses wounded messengers to become agents of His healing. Which is why you should stop trying to get out of every painful event. Believe it or not, but God can bless you and use you to bless others, even while you’re still in the midst of personal pain yourself!

Romans 8:37 says, “Nay, IN ALL THESE THINGS we are more than conquerors through Him that loved us.” Did you catch that? We’re not more than conquerors because we conquered our pain and now we’re out of it. But we’re more than conquerors “…IN ALL THESE THINGS…” We can help someone OUT, even while we’re still IN! That’s what I call a powerful testimony! I love the way The Living Bible states it, “BUT DESPITE ALL THIS, overwhelming victory is ours through Christ who loved us enough to die for us.” (TLB). In other words, it doesn’t even matter what I’m dealing with, because despite it all, I have overwhelming victory, even in the midst of it! And someone around you today needs you to know that, so when it’s rooted and engrained in you, you can share the same mustard seed faith with them!

Even the greatest pain, serves an even greater purpose! Genesis 50:19-21 reads, “Joseph replied, “Don’t be afraid. Do I act for God? Don’t you see, YOU PLANNED EVIL AGAINST ME BUT GOD USED THOSE SAME PLANS FOR MY GOOD, as you see all around you right now—LIFE FOR MANY PEOPLE…” (MSG) God can use the same thing that hurt you, to help someone else! I love the way the translation puts it, God used the SAME plans! The evil his brothers meant for him, turned out for his good, and life for many! Never doubt that your pain has a purpose! Our Father is a loving parent to us His children. He does not cause us pain that serves no purpose. Which is why Psalm 119:71 is one of my absolute favorite Scriptures, because those things that helped me most, hurt me most first! But I’ve learned from God’s Word, that the bad, worked for my good.

“MY SUFFERING was GOOD FOR ME, because through it I learned Your statutes.” (CEB);

“It was GOOD THAT I HAD TO SUFFER in order to learn Your laws.” (GWT);

“It is GOOD FOR ME THAT I WAS TROUBLED, so that I might learn Your Law.” (NLV);

“The punishment You gave me WAS THE BEST THING THAT COULD HAVE HAPPENED TO ME, for it taught me to pay attention to Your laws. They are more valuable to me than millions in silver and gold!” (TLB);

“It is GOOD FOR ME that I have been afflicted; that I might learn thy statutes.” (KJV)

How amazing to know that my suffering was good for me; it was good that I had to suffer; my punishment was the best thing that could have happened to me; and it was good that I was afflicted. Sounds ironic, but my bad was for my good! Why? Because it was only then that I learned to pay attention to His statutes and laws. My affliction was my best teacher. After all, I didn’t learn until it began to teach. And it is likewise for someone near you today. They need you to share your mess ups, screw ups, missteps, mistakes, flaws, imperfections, bad decisions. They need you to share and show the vulnerability of unmasking your wounds and scars. They need someone just like you who can identify, so they can finally stop allowing their pain to keep them in hiding.

Some people will only get free when you share the blessing from your bondage! Which is why you need to be like Lazarus. When Jesus called him, he came out of the grave, still wrapped in his dead man garments. And as bad as he must have looked and smelt, when Jesus called him to come out, he came out! Jesus could have had him come out right out of the garments, but no, He then spoke to those around Lazarus to loose him. There are people around you that will watch as your dead man clothes are being unraveled, and they will be encouraged to know that it’s more important for them to be a part of the miracle, than for you to come out looking like you never needed a miracle to begin with. It’s okay for people to know that you don’t cross every ‘t’ and dot every ‘i’. It’s okay for people to know you don’t always feel strong, powerful, anointed, and gifted. It’s okay for people to know that you don’t always smile and laugh and feel upbeat. It let’s them know you’re real. It let’s them know you’re human. You hurt; you experience disappointment, let downs and pain…just like them. After all, it’s what Christ did.

John 1:14, “The Word became FLESH AND BLOOD, AND MOVED INTO THE NEIGHBORHOOD. We saw the glory with our own eyes…” (MSG);

“And the Word (CHRIST) BECAME FLESH, AND LIVED AMONG US; and we [actually] saw His glory…” (AMP);

“The Word BECAME FLESH AND MADE HIS HOME AMONG US. We have seen His glory…” (CEB);

“The Word BECAME A HUMAN BEING AND LIVED HERE WITH US. We saw His true glory…” (CEV);

“CHRIST BECAME HUMAN FLESH AND LIVED AMONG US. We saw His shining-greatness…” (NLV)

Christ lived among us, made His home among us, became flesh and blood, and moved right into the neighborhood, so why are we avoiding people and their pain?! He didn’t. He spoke to hurting people, touched them, encouraged them, healed them, defended them, ate with them, and if all of that wasn’t enough, He let them touch Him in return! He loved us enough to be just as human as divine. He wasn’t so concerned with being Royal, as He was with being Relatable!

Hebrews 4:14-16 reads, “Inasmuch then as we [believers] have a great High Priest who has [already ascended and] passed through the heavens, Jesus the Son of God, let us hold fast our confession [of faith and cling tenaciously to our absolute trust in Him as Savior].  For we do not have a High Priest who is unable to sympathize and understand our weaknesses and temptations, but One who has been tempted [knowing exactly how it feels to be human] in every respect as we are, yet without [committing any] sin.  Therefore let us [with privilege] approach the throne of grace [that is, the throne of God’s gracious favor] with confidence and without fear, so that we may receive mercy [for our failures] and find [His amazing] grace to help in time of need [an appropriate blessing, coming just at the right moment].” (MSG)

He understands, He sympathizes, He knows, He can relate. Now it’s our turn to do the same! Understand, sympathize, know and relate. Truth is, if we are to finally be effective witnesses, we need to touch more than we talk! Stop saying what you think they need or want to hear; stop throwing clichés at them; stop drowning them in Scripture showers. Sometimes a simple hug, shoulder or smile, can say more than any word in the dictionary. Today, determine to touch, and be touchable!

Remember, Doubting Thomas didn’t believe until he saw the wounds. You know some people are like that. The pain you’ve been through may never make much sense to you until you see Jesus and He shows you the grand design of which that pain is a part. But until then, offer that pain to Him as credentials to make a difference for Him to other wounded people. To actually, maybe, even help them change their eternity by finding your Jesus. His wounded rescuer – that’s you! Thomas needed to put his hands in His side, and there are some people out there that need to put their hand in yours! They need to know your pain, they need to know you understand and can relate. They need to know you’re real. They need to know that as bad as it is right now, you are their living proof that it doesn’t get perfect, but it does get better.

2 Corinthians 4:16-18, “So we’re not giving up. How could we! Even though on the outside it often looks like things are falling apart on us, on the inside, where God is making new life, not a day goes by without his unfolding grace. These hard times are small potatoes compared to the coming good times, the lavish celebration prepared for us. There’s far more here than meets the eye. The things we see now are here today, gone tomorrow. But the things we can’t see now will last forever.” (MSG); The Amplified Bible says it like this, “For our momentary, light distress [this passing trouble] is producing for us an eternal weight of glory [a fullness] beyond all measure [surpassing all comparisons, a transcendent splendor and an endless blessedness]!” (AMP).

They need to know it won’t be like this always. They need to know this trouble will pass; they need to know it’s just a momentary, light distress; they need to know that this is really just small potatoes! And you my friend, are the one to tell them that! Let them know, that you personally know, God can do some awesome things in the midst of pain!

Psalm 30:5, 11, “…The nights of crying your eyes out give way to days of laughter…You did it: You changed wild lament into whirling dance; You ripped off my black mourning band and decked me with wildflowers. I’m about to burst with song; I can’t keep quiet about You. God, my God, I can’t thank You enough.” (MSG)

You are the one to inform them that they will not cry always, and that their mourning clothes are not permanent. God has a time limit on all things, and therefore, their pain is not indefinite. They will laugh again, they will dance again, they will sing again. You are their proof. Remember, your wounds are your credentials that qualify you to help others heal.

Allow the proclamation of Isaiah 61:1-5 to be on your lips today, as you minister healing through your wounds to those who are hurting, and need you! You’ll show up like those kids from Michigan with bruises, scars, bandages, crutches, wheelchairs, walkers, canes, and of course pain. But you are also showing up and showing them that none of it stopped you from sharing it with them!

“The Spirit of the Lord God is on me, because the Lord has chosen me to bring good news to poor people. He has sent me to heal those with a sad heart. He has sent me to tell those who are being held and those in prison that they can go free.  He has sent me to tell about the year of the Lord’s favor, and the day our God will bring punishment. He has sent me to comfort all who are filled with sorrow.  To those who have sorrow in Zion I will give them a crown of beauty instead of ashes. I will give them the oil of joy instead of sorrow, and a spirit of praise instead of a spirit of no hope. Then they will be called oaks that are right with God, planted by the Lord, that He may be honored.” (NLV)

Today, Allow Your Hurt to Help Someone Else Heal!

“Your greatest ministry will most likely come out of your greatest hurt.” (Rick Warren)

“Remember that even in the midst of suffering, God’s Will is being done.” (Paul Chappell)

“God has a purpose for your pain; a reason for your struggle; and a reward for your faithfulness. Trust Him and don’t give up.” (Author Unknown)

“Everything that God allows to come our way is always with a purpose. He uses even the greatest error and deepest pain to mold us into a better person.” (Author Unknown)

“God will give you the power to have peace in the midst of the storm.” (Joyce Meyer)

“What if the thing that produces your pain, is the very thing that God will use to release His power?” (Steven Furtick)

“Although the world is full of suffering, it is also full of the overcoming of it.” (Helen Keller)

“Sometimes God will use our deepest pain to launch our greatest calling.” (Author Unknown)

“Your purpose is greater than your pain.” (Bishop T.D. Jakes)

“You were afflicted so that you can help deliver other people from what you escaped from.” (Bishop T.D. Jakes)

“Your brokenness is not useless. God can always use your pain to rebuild a stronger you.” (Trent Shelton)

“Don’t waste your pain; use it to help others.” (Rick Warren)

Much Love, Dr. Shermaine #EnjoyTheRead #BeInspired #BeEncouraged #BeEmpowered #BeChallenged #ShareTheWord

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“How to Get UP When You’re DOWN”

“Elijah was…just like us…” (James 5:17 NIV)

There are times in life when we ALL feel down. Today, we’ll take notice of how Elijah got Down, but more importantly, HOW HE GOT BACK UP:

1…IT HAPPENED ON THE HEELS OF A GREAT VICTORY: He didn’t start out in Doldrums (which is defined as a ‘state of stagnation or depression’), and he didn’t fall into sin (as most saints like to analyze and assume that’s the cause to every downcast spirit). NO, ON THE CONTRARY, he’d just called down fire from heaven and slain 450 false prophets (1 Kings 18:22-39)! So he went from Exhilaration to Exhaustion IN AN INSTANT! Ever been there? I know I have. Elijah was weary, with his defenses down and vulnerability up, so he fell into a natural depression, because fatigue always strips us of focus and fight! And to tell the truth, we could really be a blessing to others if we’d all simply learn to be honest enough to share with folks that “I’ve been there.” When everything was going right, and then out of nowhere, in the midst of the battle you had to cry out, “I’ve been hit!” In my own personal life, I went from shouting Sunday, to rushed to the hospital Wednesday, to have my dad pass away Friday. My body, soul and spirit all shut completely down! And I even began to feel guilty, as though my title didn’t entitle me to breakdown (PEOPLE OF GOD, DON’T EVER BELIEVE SUCH A LIE!) But I thank God for a nucleus of honest folks that simply said, ‘the preacher in you may not want to cry, but the daughter in you has too. Be real, be free, and do what you got to do to get through.‘ Will that be an easy task to accomplish? Absolutely not! Because before I knew it, I ended up crying out yet again, “I’ve been hit!” My mom became ill and I became her guardian in more ways than I could count. It was first some complications due to diabetes, then over the course of five years added to her health struggles was a toe amputation; breast cancer (which led to a loss of hair); her skin started to breakout in acne, sores and rashes, kidney failure and dialysis; over 20 pills a day; a cane; then a walker; then surgeries. She ended up having to retire from work, and could no longer do her own laundry or groceries, or go to her doctor appointments or pharmacy alone. She could no longer even bathe herself. Then cooking and cleaning became a hardship. She ended up on a portable oxygen machine that she hated with a passion. Finally, she went one day to have her vein port checked, she didn’t feel well at the doctor after the procedure and yet went home anyway. A few minutes after being home, she collapsed and stopped breathing. By the time she arrived at the hospital, she had gone too long without oxygen to the brain. She was comatose from March 16th to the day before the plug was pulled on April 1st and she passed away. I share this all with you, because we all suffer hurt, depression, struggle, confusion, dismay, anger and the like. And the most dangerous thing you can do for your body, soul, spirit, heart and mind, is to pretend like you’re unaffected, especially when you have a title, and therefore, don’t feel entitled to breakdown. I didn’t cry during her service, funeral, or even burial. It actually took me a few days before it really hit, that she’s gone. And that’s when I broke. More than her loss of life was the guilt of knowing that this was the one and only doctor’s appointment that I didn’t take her to personally. So the what if’s became like daily daggers to my body, soul and spirit. And can I tell you I’m over it all, honestly? No, that would not be the full truth. I still struggle, especially during holidays, or if my mind wanders to a particular memory. What I’m saying folks is it’s okay to be hit, and to hurt and even to cry and bleed. But don’t stop there. Keep moving towards healing. Just know that you’ll never get to healing without honesty. So even if you were just promoted, got the house, got the car, got the clean bill of health, had the baby, got married, passed the test, graduated school…know that for every high, lows come on their heels. It’s not sinful to want to throw in the towel after being so high, only to be hit so low. Which is why you have to learn to guard yourself when you’re walking through your bed of roses…thorns are still ever presentElijah went from high to low in an instant, and so have many of us. So don’t feel guilty! Leader and laity alike, we all get dealt some very harsh life blows. And yet I encourage you to keep going (even if you have to make some pit stops along the way to catch your second wind), still keep going. Never stop moving towards healing! Just Remember: The Best Way To Get Up…Is To Get Honest…Especially With Yourself, Than Others!

2…FEAR CAUSED HIM TO LOSE PERSPECTIVE: The man of God who’d just faced down an evil MULTITUDE, ended up running from ONE WOMAN (1 Kings 19)! Fear made him forget God’s power; it skewed (distorted) his perspective and left him feeling suicidal! Exhaustion coupled with Fear is Dangerous! It invites feelings of hopelessness, wrongful thinking, and creates the illusion that your options are all gone! I’ve been there too, when fear gripped me so badly that I felt like it had a choke-hold on me! To an extent it crippled my perspective! Everything was going wrong AT THE SAME TIME! Within the span of a few months I had 3 back-to-back health issues, surgery, marriage challenges, a dead father, a sick mother and 2 unemployed, struggling family members, depending on me to carry them through! All I wanted to do was crawl in a hole and never resurface again! It was as if multiple gunshots were piercing me and I was losing too much blood to hold on any longer! Fear had a vice-grip on me. 1 John 4:18 says it like this, “fear hath torment“ And that’s how I felt, and I’m sure how Elijah felt… “tormented”. But bear in mind, that same text declares, “…perfect love casteth out fear.“ Holding on to the perfect, unconditional love of God will refocus your fearful perspective every time, no matter what or who you’re facing! Here’s another personal testimony: I went to have a mammogram done the first week of 2019. The results came to my primary doctor that the left breast was fine, but the right one needed to have further mammogram imaging and a possible ultrasound, since the mammogram was obscured. I received that letter and please let me share my complete honesty with you. My first reaction was I cried. I was nervous and fearful. I immediately thought of all the worst case scenarios. The first thing that popped in my mind was that my mom had breast cancer (she didn’t die from it, and was a year later cleared, but in my mind, she still had it, and possibly I did too). Fear immediately shifted my focus and perspective to death instead of life. It actually wasn’t until I went into my daily prayer in my living-room one morning when it hit me. The letter did not say I had breast cancer, it didn’t even suggest that. All it really said was that my mammogram was inconclusive and needed further testing. However, in that moment on that previous night, that’s not how the letter read in my mind at least. But being in prayer, and sharing my heart with God and having Him share His with me, brought a calm that I gave away to fear, freely. I needed to make another appointment, get the tests done, wait for the results, walk by faith, believe the report of the Lord that by His stripes I am healed. And when my doctor does call, we’ll go from there. I reiterate, I share this with you because sometimes we can feel like we lose a portion of our calling, anointing, gifts and ministry because we’re honest that life dealt us a blow that we weren’t prepared to receive. However, that is not the case at all. Let no one and nothing make you feel as if you are ever doing life alone. Your God is an ever present God. There’s nowhere you can go and He not already be there. You can cry, pace, and even get on the verge of throwing in the towel, and still God will be right there saying, ‘as soon as you’re done, I’ll be right here for you to talk to.’ Being saved does not in any way exempt us from trials, struggles, pain, hurt, loss, and the like. It doesn’t even exempt us from moments of human feelings of being nervous, panicked, fearful, scared or worried. The great thing for us however, is that we have a loving Father that we can take all of that too. He’s ready and willing to catch anything we cast on Him! Therefore, People of God, no matter what’s going on, what’s going wrong or what’s going nowhereREFOCUS! GOD WILL ALWAYS USE HIS PERFECT LOVE TO SHIFT YOUR FOCUS FROM FEAR BACK TO FAITH!

3…HE BECAME ISOLATED: Elijah left his servant at Beersheba and journeyed into the wilderness ALONE (1 Kings 19:3-4). When you most need support, anxiety, a sense of inadequacy and fear of failure, will push you into isolation every time! At that point you’re in the worst possible company – YOUR OWN! Elijah thought, “I am the only one left, and now they are trying to kill me” (vs 10, 14). Translated: “It’s bad and I can’t see it getting any better!” Note that WHEN YOU’RE DOWN, THAT’S THE WRONG TIME TO ISOLATE YOURSELF! That’s when you need to reach for God, and the people who love you and can help you back up! Here’s some more honesty for you, I’m a loner by nature. I don’t like crowds, and sometimes even one other person is a crowd to me, especially if I’m going through something. The worse part for me is that when I’m hurting I don’t want anyone to see it, hear it or know it. So I often go into isolation. Family and friends don’t hear from me. I become very closed off and distant. If you get two words out of me in an hour that’s a lot. I don’t answer my phone. And for some this will be a system shocker, but the one place I have a bad tendency to avoid is church. As a leader, I came up under the ‘fake it till you make it’ era; show no signs of weakness or fear; hide everything and share nothing; dress up and show up no matter what. Such training however, causes you to have a very skewed mindset. I would began to feel like, ‘I’m in Elder, they can’t see me crying; I’m a Doctor of Christian Education with a second doctorate in Pastoral Care and Leadership; I have 10 degrees under my belt; I’ve overcome some crazy physical, mental, emotional and spiritual attacks; people can’t see me have a weak moment, what would they think? I’m married to an Elder; we’ve raised our children by faith to believe God for any and everything, how can I let anyone see my vessel has cracks? People come to me for wisdom, counsel, advice and direction, what do I look like going to them for the same things? I travel and teach and preach the Power of God, His Word, His Will and His Way, I can’t let anyone see that I’m now struggling to pray, avoiding His Word, not sure if I’m all the way in His Will and feel as lost as if I were never found.’ Please hear my heart when I tell you, do not isolate yourself with only yourself, when you’re down and out! As a matter of fact, today is a good day to re-exam your circle and the company you keep. Do you have people who know how to wipe your tears, who can hear your silence, who are genuine shoulders to lean on and trusted ears? Do you have people that know when to let you cry, and then when to tell you that’s the last tear I better see fall! Do you have people that will call you out of your isolation? Do you have faith infusers when your fears are draining your faith of substance? You need people in your circle that refuse to allow you to ball up in the corner and die! Pay Attention to the Admonishment of Scripture: “How can two walk together accept they agree?” “Jesus sent them out two-by-two.” “One will chase a thousand, and two will put ten thousand to flight.” So never isolate yourself when going throughGalatians 6 says, “…Stoop down and reach out to those who are oppressed. Share their burdens…” If you’ll take a brief moment to lift your bowed down head, you may be surprised at how many are, “Stooped down and reaching out willing to help you bear your burdens…” You my friend are not in this life journey alone! There are people all around you who will be there with you during the u-turns; wrong turns; dead-ends; cliffs ahead; slippery roads; caution paths; steep valley’s and seemingly immovable mountains. You are not alone! We are one church with many members, but most importantly we are ONE UNITED CHURCH! Don’t separate yourself in times of struggle!

SO, after all of that, what was God’s prescription for getting Elijah back on his feet? A lecture on the Prophet’s faltering faith? NO! JUST REST AND NOURISHMENT! I know you thought it would be something really deep right (as church folks, we always do)?! But God recognizes our limitations, even when we don’t. His Word declares, “A bruised reed He will not break, and a smoldering wick He will not snuff out” (Isaiah 42:3). The Message Bible says it like this, “He won’t brush aside the bruised and the hurt and He won’t disregard the small and insignificant, but He’ll steadily and firmly set things right.”  

Therefore, People of God, WHEN YOU’RE DOWN, DON’T ISOLATE YOURSELF! GET AROUND THOSE WHO WILL HELP YOU REST AND AID YOU WITH NOURISHMENT! SPIRITUAL ANOINTING SHOULD NEVER RESULT IN NATURAL ABUSE! YOU ARE NEVER SO ANOINTED THAT YOU IGNORE THE SIGNS THAT YOU’RE BODY, SOUL AND SPIRIT HAVE TAKEN ON TOO MUCH BURDEN AND TOO MUCH BAGGAGE! MATURITY IS A GOOD BALANCE OF SPIRITUAL AND PHYSICAL WELL BEING!

When we neglect our own LEGITIMATE NEEDS, it shows up in our Attitude!

And God understands that being down is a “Perspective” problem, and getting back up simply requires an Adjustment in four crucial areas:

(a) HE ADJUSTED ELIJAH’S GOD-PERSPECTIVE: “Get in the presence of God and he’ll meet with you“ (1 Kings 19:11). The One who gave Elijah victory on Mount Carmel, could also sustain him in the desert of Jezreel! But first Elijah had to spend time with Him, otherwise he was stalled on an emptying tank! People of God, Before You Can Deal With Your Problem, You’ve Got to Dwell In His Presence!

(b) HE ADJUSTED ELIJAH’S WORLD-PERSPECTIVE: Elijah said, “God’s covenant is broken, His altar destroyed, His prophet’s murdered, and I’m the only one left.” (vs. 14) But God showed Elijah that He still had the necessary resources and strategies to accomplish His purposes, even in a hostile environment! So, People of God, stop allowing your limitations to limit God! You Are Not All God Has Left! So when you need to sit out a few games, don’t feel as though you’ve lost your position, you’re just being repositioned to regain new strength in order to win!

(c ) HE ADJUSTED ELIJAH’S SELF-PERSPECTIVE: The Prophet saw himself as helpless and inadequate: “Lord, let me die…I am no better than those who preceded me.” (vs. 4). But God showed him there were still kings to anoint, battles to win, and He “…knew the plans He had…” for Elijah, and the important role he was to play in all of it (vs. 16). You May Want to Throw in the Towel, But There’s Far Too Much More God Has For You To Do! So, People of God, Take That Same Towel, Wipe Your Blood, Sweat, and Tears, Weep From the Pain, Wrap Your Wounds, and Keep On Fighting!

(d) HE ADJUSTED ELIJAH’S FRIENDSHIP-PERSPECTIVE: He sent Elisha to minister to him (vs. 21). You’re not supposed to carry it alone! No matter how big and bad you think you are! Allow yourself to need help, and watch who God sends! Church, Check Your Friendship Circle and Make Sure Your Elisha Is Present! If He Is, Lean On Him, If He’s Not Locate Him!

Today, ask God to Adjust Your Perspectives and Help You to Refocus!

Truth is, You’ve Been Down Long Enough…It’s Time You Finally Get Back Up, the Kingdom and the World Has Need of YOU!

“A person who falls and gets back up, is much stronger than a person who never fell.” (Author Unknown)

“In life, many things don’t go according to plan. If you fall, get back up. If you stumble, regain your balance. Never give up.” (Author Unknown)

“Sometimes you have to get knocked down lower than you have ever been, to stand up taller than you ever were.” (Author Unknown)

“Never quit. If you stumble, get back up. What happened yesterday no longer matters. Today’s another day, so get back on track and move closer to your dreams and goals. You can do it.” (Author Unknown)

“Never let a stumble be the end of your journey.” (Author Unknown)

“The true measure of success is how many times you can bounce back from failure.” (Stephen Richards)

“I don’t measure a man’s success by how high he climbs, but how high he bounces back when he hits bottom.” (George S. Patton, Jr.)

“Rock bottom became the solid foundation on which I rebuilt my life.” (Author Unknown)

“Everyone gets knocked down in life, but not everyone bounces back. Victory belongs to those who manage to get back on their feet every time.” (Author Unknown)

“Get your fire back. It’s not over until God says it’s over. Start believing again. Start dreaming again. Start pursuing what God put in your heart.” (Author Unknown)

“No matter how many steps you take away from God, it still only takes one to get back.” (Author Unknown)

“God didn’t give you the strength to get back on your feet so that you can run back to the same things that knocked you down.” (Marvin Sapp)

“For every set back, God has a major come back.” (Author Unknown)

“No matter how many times you get knocked down, keep getting back up. He sees your determination. And when you do everything you can do, that’s when God will step in and do what you can’t do.” (Joel Osteen)

“Don’t forget you’re human. It’s okay to have a meltdown. Just don’t unpack and live there. Cry it out and then refocus on where you’re headed.” (Author Unknown)

“God will give you new pictures. Instead of going back into your memory, let God move you into your future through your imagination. Your memory replays your past; your imagination pre-plays your future.” (Mike Murdock)

“It’s time for you to get back up again! It doesn’t matter how hard you’ve fallen or how many times you’ve messed up. God still has a plan for your life and He’s telling you to get back up again!” (Matthew Johnson)

“There is no setback you can face in life that God doesn’t already have a comeback plan for.” (Author Unknown)

“Don’t let setbacks set you back; turn them into challenges and get back on track.” (Patrick Manifold)

“The circumstances and events that we see as setbacks are oftentimes the very things that launch us into periods of intense spiritual growth.” (Charles Stanley)

“The comeback is always stronger than the setback.” (Author Unknown)

“Failure: it can destroy you or it can make you so freakin’ mad that you work even harder to become the winner you know you are.” (Author Unknown)

“Making a comeback is one of the most difficult things to do with dignity.” (Greg Lake)

“Try to avoid complaints. Self-pity, even when legitimate, never fails to undermine your strength.” (Mariane Pearl)

“One must not let oneself be overwhelmed by sadness.” (Jackie Onasis)

Much Love, Dr. Shermaine #EnjoyTheRead #BeInspired #BeEncouraged #BeEmpowered #BeChallenged #ShareTheWordFeel free to also join us at: http://www.selfcarewithdrshermaine.blogspot.com “Are These Foods Good For You…Or Not?”

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“Does Your FAITH Still Have a PULSE?”

James 2:26, “The very moment you separate body and spirit, you end up with a corpse. Separate faith and works and you get the same thing: a corpse.” (MSG)

We become so engrossed in what we see, feel, and hear, that we operate within our natural senses rather than our spiritual ones! However, the Bible instructs us: “THROUGH YOUR FAITH, God is protecting you by His power” (1 Peter 1:5 NLT). Therefore, you need to keep in mind that your “FAITH” is what Activates the Power of God in your life! Just imagine if you dared to increase your mustard seed faith and started nurturing it to grow bigger, taking it to new levels, what would God release in your life?! Because He heals, THROUGH YOUR FAITH; He delivers, THROUGH YOUR FAITH; He saves, THROUGH YOUR FAITH; He Opens and Shuts Doors, THROUGH YOUR FAITH; He grants opportunities that you don’t even qualify for, THROUGH YOUR FAITH; He protects you with His power…THROUGH YOUR FAITH! So, what’s the pulse of your faith today? Can you even feel it anymore, or have you become so conditioned to living in the comfort zone, in the familiar, in fear that it’s barely alive anymore?

Look at it this way: Before a stone becomes a diamond it’s just carbon put under millions of pounds of pressure! Which helps us understand better what the Bible means when it says, “These TRIALS will show that your FAITH is genuine” (vs. 7 NLT). YOU SEE, TROUBLE NOT ONLY PLACES A DEMAND ON YOUR FAITH, BUT REVEALS THE DEPTH OF IT! Truth is, you don’t really know much about your faith when your bills are paid, your body is healthy, your children are acting right, and your marriage is intact! BUT WHEN ALL HELL IS BREAKING LOOSE AND YOU TRUST GOD TO BRING YOU THROUGH IT, YOU KNOW YOU’VE GOT GENUINE FAITH! When you trust God even with the disconnect notice in the mail or the eviction notice stapled to the door; when you have faith in God when the finances are in an exceeding drought; when you rely on God and yet have no idea where the bill money is coming from, where the gas money is coming from, where the rent, mortgage, car note, insurance and tuition money is coming from; when you continue to quote the Word even when the doctor hits you with yet another diagnosis! This is when the testing of your faith proves if it’s genuine, or if it’s just another form of godliness! 2 Timothy 3:5, “holding to a form of [outward] godliness (religion), although they have denied its power [for their conduct nullifies their claim of faith]. Avoid such people and keep far away from them.” (AMP)

You see, when trials hit, the enemy attacks your mind, your rest, your peace, your emotions and your thought life! So what can you do?  Lift up the shield of faith and stop his flaming arrows: “…take…the sword of the Spirit, which is the Word of God” and use it to drive him back! (Ephesians 6:17 NKJV). That’s what genuine faith does when the attacks of life come, blow by blow! Faith wields the sword of the Spirit which is the Word of God, it uses that Word to drive the enemy back! For instance, genuine faith speaks healing when the doctor speaks sickness; it speaks covenant when the marriage is speaking divorce; it speaks peace when the whole household speaks chaos; it speaks life when depression is telling you to slit your wrists and die! Genuine faith refuses to allow circumstances and situations, trials, struggles and tribulations to cause it to get in the bed and pull the covers over its head. No, genuine faith gets up every morning without an alarm clock and continues to go to work!

People of God, Put Your Faith To Work! Say, “Enough is Enough”, and begin to take back what the enemy has stolen from you! David Did! The Bible says, “David said to Abiathar the priest, Ahimelech’s son, I pray you, bring me the ephod. And Abiathar brought him the ephod. And David inquired of the Lord, saying, Shall I pursue this troop? Shall I overtake them? THE LORD ANSWERED HIM, PURSUE, FOR YOU SHALL SURELY OVERTAKE THEM AND WITHOUT FAIL RECOVER ALL.” (1 Samuel 30:7-8 AMP). IN OTHER WORDS, STOP WHINING AND WHIMPERING AND WIELD YOUR WEAPON! GET THE WORD AND PUT YOUR FAITH TO WORK! All you need is the go-ahead from God, and when you get it, GO FORTH, BECAUSE YOU WILL RECOVER ALL AND WITHOUT FAIL! Take heart, this fight my friend is already fixed in your favor, so you have absolutely nothing to worry about! You will succeed, because God has already spoken that you will not fail!

Listen to another example, the Syrian army had surrounded the city of Samaria and its population was dying of starvation. Having lived off scraps of bread that folks threw over the wall each day, four lepers quickly assessed that they were in trouble. They said, “WHY SIT HERE UNTIL WE DIE?” (2 Kings 7:3 TLB). So they went into the city, only to discover God had worked a miracle, causing the Syrians to flee in terror, leaving behind them food, water, and riches! What do we learn from these four lepers? REFUSE TO SIT THERE AND DIE! WHEN YOU PUT YOUR FAITH INTO ACTION, GOD WILL GO TO WORK ON YOUR BEHALF! BUT YOU HAVE TO RISE UP AND SAY: “IF I’M GOING TO DIE, I’M GOING TO DO IT REACHING FOR SOMETHING, BUILDING SOMETHING, GOING AFTER SOMETHING!” I REFUSE TO JUST SIT HERE AND DIE, WHEN I STILL HAVE OPTIONS! And my greatest option is that I still have faith in GOD!

WHEN IT FEELS LIKE YOU’RE DOWN FOR THE COUNT OF TEN, YOU HAVE TO RISE UP AND SAY: “I SHALL NOT DIE, BUT LIVE, AND DECLARE THE WORKS OF THE LORD” (Psalm 118:17 NKJV). THAT KIND OF FAITH GETS GOD’S ATTENTION EVERY TIME! It is a declaration and decree that I will not give up, I will not give in, I will not give out, I will not throw in the towel, I will not quit, I will not give the enemy the opportunity to see me die, when I can live and continue to declare the works of the Lord! Your faith is your ammunition when the enemy tries to come in and snuff out your life. You open your mouth and speak faith that silences fear, and live! YOUR MOUTH HAS THE POWER OF LIFE AND DEATH, BUT THE CHOICE IS ALWAYS YOURS, AFTER ALL, IT IS YOUR MOUTH! MAKE THE WISE DECISION TODAY TO SPEAK LIFE!

You see, I’ve learned from personal experience, when you get DESPERATE enough in your faith, you won’t even care who God uses to help you, you’ll be willing to receive any help He sends your way! Just ask Naaman! Naaman the leper, a five-star general in the Syrian army, humbled himself and eventually became willing to listen to a girl who washed dishes and made beds in his house! (Listen: WHEN SOMEBODY HAS AN ANSWER FROM GOD TO DELIVER TO YOU, YOU WON’T CARE WHO THE MESSENGER IS!) Genuine faith says, ‘I just need the message to be God delivered, and I don’t care if the delivery man/woman is an usher, janitor, drunk, maid, donkey, bus driver, bird, water, sanitation worker, hobo, CEO, young, old, black, white, male or female, leader or laity, seated high or seated low, age 8 or age 80, I just need the message to be God delivered to me!’ Genuine faith cares about the content of the message on the inside, not the kind of labeling of the container on the outside!

Think about it, Naaman was even willing to dip seven times in the dirtiest river around, in order to come up clean (2 Kings 5:1-19). GENUINE FAITH SAYS: “I DON’T CARE WHERE I HAVE TO GO, WHAT I HAVE TO DO, OR WHO I HAVE TO LISTEN TO, WHATEVER GOD SAYS, I’LL DO IT!” SAINTS, WHY LIVE WITH A DISEASE WHEN YOU CAN SIMPLY BELIEVE GOD, TRUST WHAT HE SAYS, AND PUT YOUR FAITH TO WORK?! I MEAN WHY DIE WHEN YOU CAN LIVE?! Why die in fear when you can live in faith?!

Luke records: “As He…passed through…Samaria…there met Him ten…lepers, who…lifted up their voices and said, “Jesus, Master, have mercy on us!” So when He saw them, He said…’Go show yourselves to the priests.’ And so it was that as they went, they were cleansed” (vss. 11-14 NKJV). Lepers were social outcasts, SO THEY LIVED TOGETHER IN A COLONY! BUT THE PROBLEM IS, YOU CAN’T GET WELL, HANGING AROUND PEOPLE WHO ARE JUST AS SICK AS YOU ARE! And this is where we mess up because we don’t take the problem to Jesus, we take it to people, and more often than not, people who are worse off than we are! I mean if you don’t have any money, what’s the point in telling Michelle, who’s broker than you? If your marriage is on the rocks, why are you telling Keith whose marriage is on life support? If your children are failing in school, whey tell Lisa whose daughter dropped out 3 months ago? If the doctor said it’s Cancer, why tell it to Paul who don’t have enough faith to believe God to heal him from the common cold? Are you getting this? You can’t heal in the same colony of folks who are just as sick (or sicker) than you! Which means you need to bring the problem to JESUS! The Bible says, “When evening came, THEY BROUGHT TO HIM many who were under the power of demons, AND HE DROVE OUT THE SPIRITS WITH A WORD AND RESTORED TO HEALTH ALL WHO WERE SICK.” (Matthew 8:16 AMP). IN OTHER WORDS, DON’T JUST SIT THERE AND DIE! AND DON’T HANG AROUND THOSE WHO ARE DYING EITHER! GET UP AND GET TO JESUS! Why? BECAUSE HE’LL DRIVE OUT THOSE DEMONIC SPIRITS WITH A WORD AND RESTORE YOU AND ALL ATTACHED TO YOU TO HEALTH! I reiterate, why sit in fear and die when you can walk by faith and live?!

Also, notice the words, “HE PASSED THROUGH…” Jesus didn’t go to the leper colony, He was just passing through. What do you do when you’re losing your life, your family, your health, your peace, your joy, your job, your mind, your finances, etc…and Jesus doesn’t even seem to be looking in your direction? You can get frustrated when it feels like He’s blessing everybody but you, and wonder, “Lord, when is my turn coming? I’ve served You faithfully, yet it seems like everybody else is the object of Your attention and affection.” Right There, It’s Time To Cry Out Just Like the Lepers, “Jesus, Have Mercy On Me!” AWAY WITH DIGNITY AND DECORUM; DESPERATE PEOPLE PRAY DESPERATE PRAYERS, AND GOD RESPONDS!

Notice also, when Jesus was passing by these lepers did NOT shout, “Unclean,” as the law REQUIRED! NO, THEY BROKE PROTOCOL! LISTEN: WHEN YOU’RE IN A BAD SITUATION, SOMETIMES YOU HAVE TO BREAK OUT IN ORDER TO BREAK-THROUGH! You have to learn to respond like the psalmist:  “I cried to the Lord with my voice, and He heard me from His holy hill” (Psalm 3:4 NKJV). PEOPLE OF GOD, DON’T LET NOBODY BOX YOU INTO A CORNER PEW AND SHHH YOU DOWN! CRY LOUD AND SPARE NOT! OPEN YOUR MOUTH AND GET JESUS’ ATTENTION! DESPERATE PEOPLE ARE A DETERMINED PEOPLE! AND WHEN YOU HAVE NOTHING ELSE TO LOSE, YOU GO ALL THE WAY IN! SCREAM UNTIL YOU LOSE YOUR VOICE, CLAP YOUR HANDS UNTIL THEY TURN RED! DANCE UNTIL YOU COLLAPSE! SHOUT UNTIL MOTHER SITTING NEXT TO YOU TURNS OFF HER HEARING AID! RUN AROUND THAT CHURCH LIKE FLO JO! WHATEVER YOU DO, GET HIS ATTENTION! DON’T BECOME FEARFUL, FAINTHEARTED, FALTERING, OR FOOLISH! SIMPLY BELIEVE GOD’S PROMISE TO YOU AND PUT YOUR FAITH TO WORK!

Let’s look again at the ten lepers Jesus healed. In the Final Stages of their disease THE FLESH LITERALLY BEGAN DROPPING OFF THEIR BODIES! But notice, Jesus didn’t lay hands on them or pray for them. He didn’t even address their leprosy. INSTEAD HE COMMANDED THEM TO GO AND SHOW THEMSELVES TO THE PRIEST! How odd. To some of us it might even seem ridiculous. BUT OFTENTIMES BEFORE GOD DOES THE MIRACULOUS, SOMETIMES HE’LL ASK YOU TO DO THE RIDICULOUS! Indeed, when He tells you to do something it may not seem like it’s even related to what you’re praying about at all. When that happens, you have a decision to make: doubt Him, or obey Him! My Suggestion: Instead of discussing the issue endlessly, JUST DO WHAT HE’S TOLD YOU TO DO! REAL FAITH IN ACTION NEEDS NO EXPLANATION IN ORDER TO ACT! SOMETIMES GOD WILL GIVE YOU “A WORD” AND IT LOOKS LIKE IT’S NOT EVEN WORKING – BUT IT IS – YES, EVEN WHEN IT DOESN’T LOOK LIKE IT!  THE FAITH THAT GOD RESPONDS TO DOES NOT REQUIRE UNDERSTANDING OF THE ORDERS GIVEN, JUST OBEDIENCE IN CARRYING THEM OUT! AND WHEN YOU DO, YOU’LL BE AMAZED AT WHAT HE DOES IN THE MEANTIME!

“And so it was that AS THEY WENT, they were cleansed” (vs. 14 NKJV). Note the words, “AS THEY WENT” The Bible says, “The steps of a [good] man are directed and established by the Lord…” (Psalm 37:23 AMP). Listen, WHEN GOD TELLS YOU SOMETHING, STEP OUT ON IT! THE WORD HAS ALREADY DECLARED THAT HE’S ORDERED, DIRECTED, AND ESTABLISHED YOUR EVERY STEP! BUT DOES THAT MEAN YOU HAVE TO WALK IT ALONE? ABSOLUTELY NOT, THE BIBLE SAYS, “And so it was that AS THEY WENT, THEY were cleansed”. You don’t have to walk this faith out by yourself, HOWEVER, WHEN YOU WALK IN FAITH, IT’S A ONE WAY STREET! ONLY THOSE GOING IN THE SAME DIRECTION CAN GO WITH YOU! ALL OPPOSING TRAFFIC HAS TO PICK ANOTHER STREET! WHEN YOU WALK IN FAITH, YOU ARRIVE SAFELY TO YOUR DESTINATION, AND ONLY WITH THE COMPANY OF THOSE WHO WERE HEADING IN THE SAME DIRECTION! THEREFORE, WORK YOUR FAITH BY WALKING IN FAITH, BUT WATCH THOSE WHO YOU ALLOW TO WALK WITH YOU! LIKE-MINDED FAITH WALKERS WILL KEEP YOU ON TRACK, BUT DOUBTERS WILL TRIP YOU UP EVERY TIME!

Lastly, try to imagine this: “And so it was that AS THEY WENT, they were cleansed” (vs. 14 NKJV). IMAGINE THAT WHILE THEY ARE WALKING, THEIR TOES ARE GROWING BACK! AS THEY MOVE IN OBEDIENCE TO HIS WORD, IN FAITH, A STUB TURNS BACK INTO A FINGER! THEIR SKIN IS RENEWING BEFORE THEIR VERY EYES! GOD IS PUTTING THEM BACK TOGETHER AGAIN, AS THEY WALK OUT THE WORD HE GAVE THEM! THAT’S WHY YOU CAN’T STOP NOW! KEEP WALKING BY FAITH! BECAUSE AS YOU WALK IN OBEDIENCE TO THE WORD HE’S GIVEN YOU, YOUR MARRIAGE IS REPAIRING; YOUR CHILDREN ARE RETURNING; YOUR FINANCES ARE REPLENISHING; THE RUINS OF YOUR HEALTH ARE RESTORING! CELLS, VALVES, ARTERIES, MUSCLES, TISSUE, BREATHING, HEART RATE, GLUCOSE, ARE ALL COMING BACK INTO THE NORMAL RANGE. YOUR CHOLESTEROL AND BLOOD PRESSURE ARE BACK AT OPTIMAL LEVELS. THE ARTHRITIS IS EASING UP; THE PAIN IS SUBSIDING; THE SWELLING IS DECREASING; THE BONES ARE REGAINING NEW STRENGTH; THE HURT IS HEALING; THE X-RAYS ARE TURNING IN YOUR FAVOR; THE DIAGNOSIS IS REDIAGNOSING FOR THE BETTER. THE MEDICATIONS ARE LOWERING. YOUR SENSES ARE BACK TO FUNCTIONING AT THEIR BEST. THE CANE, CRUTCH, WHEELCHAIR AND WALKER ARE ALREADY PREPARED TO BE GIVEN TO SOMEONE ELSE SINCE YOU NO LONGER HAVE NEED OF THEM. YOU’RE COMING OFF ACCESS-A-RIDE AND GETTING BACK BEHIND THE WHEEL OF A CAR AGAIN! OXYGEN TANKS HAVE TO BE PICKED UP FOR GOOD BECAUSE YOUR LUNGS FOUND NEW AIR! AS YOU WALK BY FAITH IN OBEDIENCE TO THE WORD GOD GAVE YOU, HE’S BRINGING EVERYTHING OUT OF ORDER BACK INTO ORDER! AS YOU WALK BY FAITH, HE’S RESTORING, HEALING, DELIVERING, SAVING, REPLENISHING, REPAIRING, REDEEMING! THAT’S WHY YOU CAN’T GET STAGNANT IN FEAR AND DIE, KEEP YOUR FAITH STRIDE MOVING FORWARD, GOD IS PUTTING YOU BACK TOGETHER AGAIN AS YOU GO!

“HE WHO HAS BEGUN A GOOD WORK IN YOU WILL COMPLETE IT!” (Philippians 1:6 NKJV). GOD BEGUN THIS WORK IN YOU AND HE’S GOING TO COMPLETE IT! RISE UP IN FAITH AND DECLARE, AS BAD AS IT WAS, AS DEPRESSED AS I WAS, AS BROKE AS I WAS, AS SICK AS I WAS, AS UNEMPLOYED AS I WAS, AS BAD AS MY MARRIAGE WAS: “IT’S ALL COMING BACK TOGETHER!” THE MORE YOU WALK BY FAITH, GOD IS RESTORING, RESURRECTING, RETURNING, REVIVING, REGENERATING, REESTABLISHING, AND IN THE END YOU’LL DO THE REJOICING WHEN ALL OF THE BROKEN PIECES ARE FINALLY BROUGHT BACK TOGETHER AGAIN! AND ALL IT TAKES IS FAITH THAT WORKS! 

“And He said to her, Daughter, YOUR FAITH (YOUR TRUST AND CONFIDENCE IN ME, SPRINGING FROM FAITH IN GOD) HAS RESTORED YOU TO HEALTH. GO IN (INTO) PEACE AND BE CONTINUALLY HEALED AND FREED FROM YOUR [DISTRESSING BODILY] DISEASE!” (Mark 5:24 AMP). People of God, PUT YOUR FAITH TO WORK, AND WATCH YOUR FAITH WORK FOR YOU! AND KNOW THIS, THIS WILL NOT BE A HEALING THAT COMES TO YOU IN MONTHLY INSTALLMENTS! NO, THIS HEALING IS GOING TO BE ‘…CONTINUALLY HEALED AND FREED…’ And all you have to do is refuse to die in fear, and instead, live in faith!

Now, With All That Said, I Have a Few Questions For You: 

Is your faith still alive and well?

Is it still growing?

Are you still feeding it?

Are you still nurturing it

Are you still walking in it?

Are you still working in it?

Are you still living in it?

Does Your Faith Still Have a Pulse?

Much Love, Dr. Shermaine #EnjoyTheRead #BeInspired #BeEncouraged #BeEmpowered #BeChallenged #ShareTheWordFeel free to also join us at: http://www.selfcarewithdrshermaine.blogspot.com Today’s Lesson: “When Healthy Eating Becomes Unhealthy”

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“Marriage RIGHTS For When Things Go WRONG”

“Live joyfully with the wife whom you love…”  Ecclesiastes 9:9 (NKJV)

Sonja Ely writes, ‘I was watching my seven-year-old granddaughter play with her toys. At one point she staged a wedding, first playing the role of the mother who assigned specific duties, then suddenly becoming the bride with her “teddy bear” groom. She picked him up and said to the “minister” presiding, “Now you can read us our rights.” Without missing a beat, she became the minister who said, “You have the right to remain silent, anything you say may be held against you, you have the right to have an attorney present, you may now kiss the bride.”‘ As comical as that is, you need to know what your marriage rights are! And to start, you must know that first and foremost, marriage is God’s idea!  

In Eden He said, ‘…It is not good that man should be alone; I will make him a helper comparable to him”‘ (Genesis 2:18 NKJV). The word ‘comparable’ means ‘compatible with his (or her) needs‘. In other words, the person you choose to marry will be Comparable, Not Perfect! They can be Perfect FOR You, but they are in no ways Perfect. That’s why it’s foolish for Imperfect YOU, to get so divorce-driven frustrated every time they don’t meet your cross every ‘t’ and dot every ‘i’ imaginary ideals that you also fall very short of attaining! So, before we start anything please know that it is vital to your marriage that you embrace the fact that your spouse will never be perfect this side of Heaven and neither will you. Which means, we have two imperfect people who need to come up with marital frustration strategies that are comparable for them to keep their covenant intact.

Listen, when you marry someone, you marry everything they’ve been through! Each of you brings your own baggage. And unless you sort out what to keep and what to discard, things can quickly erode. You must also understand that when you leave God out, you create bigger problems for your marriage than who forgot to take out the garbage or wash the dishes! Keep in mind, Satan has made marriage one of his prime targets! He loves to promote strife.  

Which is why when it comes to marriage we must learn to quickly and completely forgive: The Bible says it like this: Make a clean break with all cutting, backbiting, profane talk. Be gentle with one another, sensitive. Forgive One Another As QUICKLY And Thoroughly As God In Christ Forgave You.” (Ephesians 4:31-32 MSG). Why is this so important? Because unforgiveness gives Satan an advantage to tear your marriage apart which is why we are further admonished: ‘If you forgive anyone anything, I too forgive that one; and what I have forgiven, if I have forgiven anything, has been for your sakes in the presence [and with the approval] of Christ (the Messiah), TO KEEP SATAN FROM GETTING THE ADVANTAGE OVER US; FOR WE ARE NOT IGNORANT OF HIS WILES AND INTENTIONS‘ (2 Corinthians 2:10-11 AMP). You see, the whole purpose of forgiveness is: “…To Keep Satan From Getting The Advantage Over Us…” So forgive your Imperfect Spouse, with Your Imperfect Self, and Keep Satan at bay! God’s plan for your relationship is strength and harmony, not strife and confusion. He wants to help you build a strong, loving union that glorifies Him. To do that, you must show grace, forgiveness and resolve to make Jesus Lord of your relationship! Remember, your marriage was God’s Idea, therefore, let Him Control it and it won’t Veer off the Divorce Cliff!              

In discussing marriage on his TV sitcom, Jerry Seinfeld tells his friend why he’s not married: ‘No healthy person would want the neglect I have to offer.‘ Let’s face it, even the ‘best’ marriages are made up of two imperfect people who sometimes neglect each otherAnd when you’ve been hurt it’s easy to react in the flesh instead of responding in the Spirit. Because truthfully, some hurts go really deep and grow really strong roots over timeAt this point we must remember that regardless, forgiveness is a decision, however, trust is a process and when it’s been torn down, it takes time to rebuild itMen and women often perceive trust differently. When a spouse has been hurt, her husband or his wife may think an apology should immediately enable them to trust them again, move on, and not talk about it again. That’s not so; because there are two things that need to happen. First, the offending partner needs to acknowledge what they’ve done. Don’t just tell your partner to get over it‘. Validate their feelings, even if they act like they don’t want you to. Acknowledge their pain. You see, when others rationalize or trivialize what’s hurting us, it only makes us angrier. Only when we feel validated do our wounds begin to heal. Second, the offended partner needs to make sure that bitterness doesn’t creep in. ‘How can I do that?‘ you ask. By refusing to stay hurt any longer than is absolutely necessary, and by allowing God to heal your heart and restore your love. The Bible says, ‘… “If you hear his voice today, don’t be STUBBORN!”‘ (Hebrews 4:7 CEV). When God gives you the grace to forgive and release the hurt, you need to seize it, not be stubborn about it! Holding your spouse in unforgiveness prison, means you’re locked up in bondage right along with them! You do remember the Scripture says:  “And the two shall become ONE Flesh, so that they are No Longer TWO, BUT ONE FLESH.” (Mark 10:8 AMP). If you don’t free them, you don’t free you either! Selah…              

After the death of the child David fathered with Bathsheba, we read, ‘Then David got up… washed himself… changed his clothes… went to the Tabernacle and worshipped the Lord. After that, he returned to the palace and… ate. His advisers were amazed. “We don’t understand you,” they told him. “While the child was still living, you wept and refused to eat. But now that the child is dead, you have stopped your mourning and are eating again”‘ (2 Samuel 12:20-21 NLT). Why did David mourn more intensely before the baby died than he did after? Because according to many research studies across the countries, men grieve hard, but not necessarily as longOnce something’s over, they’ve a tendency to move onHowever, in marriage, this can cause problems. You see, according to the studies, men often genuinely don’t understand why their wives can’t accept that ‘what’s done is done’, and move on too. But listen to David’s logic: ‘… I fasted and wept while the child was alive, for I said, “Perhaps the Lord will be gracious to me and let the child live.” But why should I fast when he is dead? Can I bring him back again? I will go to him one day, but he cannot return to me‘ (2 Samuel 12:22-23 NLT). Stay with me, the Bible says that God ‘… comforts us… so that… When they are troubled, we will be able to give them the same comfort… ‘ (2 Corinthians 1:4 NLT). Therefore, David’s next move was crucial. And what was it you ask? He ‘Comforted Bathsheba, his wife ‘ (2 Samuel 12:24 NLT). Notice, David didn’t ask, ‘What’s wrong with you? When are you going to get over this? I’ve moved on what’s taking you so long?‘ No, he recognized that even though he was beginning to heal, his wife was still hurtingThe healing process accelerates once you begin to empathize with, and comfort your mateAnd this is advised for both husband and wife, no matter who caused the hurt. Healing always takes time and that timing is different for both parties. Therefore, you need to learn to heal, and whichever gets to the healing finish line first, don’t leave the finish line until your spouse has crossed over it, no matter how long it takes them to get there. It’s important that you both finish, what’s unimportant is who finishes first.              

Sometimes the loss won’t even be a person, but a thing. For instance, when your mate loses their job and you find yourself suddenly going through a season of financial uncertainty, here are three things you need to keep in mind. First, remember it’s just a season. The important thing is to guard your attitude while you’re waiting for things to turn around. For example: Unless he’s lazy or an outright freeloader, your husband already feels bad because he can’t provide. He knows the children need shoes, the bills are piling up and that you’re tired of eating noodles or beans on toast, so don’t keep reminding him! Second, now is the time to get behind him and strengthen his ego, not deflate it. How?‘ you ask. By asking yourself, ‘Am I always complaining? Do I highlight the things we don’t have? Do I covet stuff that’s beyond our budget right now? Am I doing my part to cut back and make ends meet, or am I splurging on non-essentials, going shopping every day and wanting to eat out every night?‘ Remember, responsibility and accountability for your marriage survival falls on Both of your shoulders! Finally, never forget, ‘this too shall pass’. Now is not a good time to remind your husband (or your wife if she’s the breadwinner) about the new car your brother bought or the great house your friend just exchanged on. Now is the time to practice saying with Paul, ‘... I have learned to be satisfied with the things I have and with everything that happens. I know how to live when I am poor, and I know how to live when I have plenty. I have learned the secret of being happy at any time in everything that happens, when I have enough to eat and when I go hungry, when I have more than I need and when I do not have enough. I can do all things through Christ, because he gives me strength.‘ (Philippians 4:11-13 NCV). Has God ever failed you? No, and He won’t now, so make up your mind to trust Him. How you handle this season may well determine whether your relationship emerges weaker or stronger.              

So know your Marital Rights! You have the right to Forgive;  when you are offensive you have the right to Acknowledge What You’ve Done; when you’ve been offended you have the right to Keep Bitterness at Bay, Forgive and Release the Hurt; You have the right to Comfort, You have the right to remember that Financial Droughts Are Seasonal, they do not last; you have the right to Build Your Mates Ego, Not Break It; you have the right to remember that no matter how bad it may seem now, This Too Shall Pass! Remember Your Marital Rights and You’ll Both Be Able to Properly Handle When Things Go Wrong! 

“…you have left (abandoned) the love that you had at first [you have deserted…your first love.]”  (Revelation 2:4 AMP)

Nobody plans it, it just seems to happen. Romance runs headlong into Reality! Something gives, and it’s usually romance! At first it’s just two love-birds with no higher earthly priority than each other’s happiness. Then comes the patter of tiny feet, and our well-ordered world gets turned upside down. Children don’t fit neatly into our schedules and agendas. They can’t and won’t wait. Three kids, two jobs, one mortgage later, and romance seems to be a distant memory. Two overworked people wonder where they lost that romantic feeling and whether it will ever return. I agree with G.K. Chesterton, “The way to love anything is to realize that it might be lost.” 

Unfortunately, some settle for marriage without the sizzle; some stay till the kids are older, then look for greener, more romantic pastures. But God offers a third, more exciting alternative: God’s alternative – Do What It Takes to Restore Your ‘…FIRST LOVE…‘ (This Scripture was written to the church at Ephesus, but the principle also applies to building a good marriage). Therefore: 

  • RE-EXAMINE YOUR PERCEPTIONS: We think our current sizzle-free status is proof that romantic love is dead and the dream forever lost. That’s because we confuse romance with loveRomance brings people together, but love keeps them together. People who love each other can make romance live again – at any age or stage. “Sexiness wears thin after a while and beauty fades, but to be married to a man who makes you laugh every day, ah, now that’s a real treat.” (Joanne Woodward). Romance can come and go, but Love has a Stability that Remains Standing even when all else is Falling Apart! Therefore, water your marriage’s seeds of love and fresh romance will sprout forth!
  • REALIZE THAT THE SIZZLE WASN’T LOST, IT WAS ‘LEFT’:’ You have LEFT [behind] your first love.” It didn’t leave you. It didn’t die. And a new partner is not the solution! You Left It and Only You Can Make It Right Again By Your Return To It! Remember this: “Warm hugs are better than cold shoulders.” (Author Unknown)
  • RETRACE YOUR STEPS: You’ll find romance where you left it: Undernourished, Crowded Out, Over-Looked and Seriously Oxygen-Deprived, But Not Dead! God created marriage! Talk to Him! Follow His instructions and your romance can live again! REMEMBER: And here’s a second offense: You fill the place of worship with your whining and sniveling because you don’t get what you want from God. Do you know why? Simple. Because God was there as a witness when you spoke your marriage vows to your young bride, and now you’ve broken those vows, broken the faith-bond with your vowed companion, your covenant wife. God, Not You, Made Marriage. His Spirit inhabits even the Smallest Details of Marriage…So Guard the Spirit of Marriage Within You…” (Malachi 2:13-15 MSG). If Only We’d Protect and Guard Our Marriages to the Same Degree We Do Our Cellphones! Selah…

Here are three ‘R’s’ that work in our walk with God – and in our marriages:            

First: REMEMBER. REMEMBER the height from which you have fallen!…” (Revelation 2:5 NIV). Not the depth, but the heightNot how bad it’s become, but how great it once was! Not the worst of times, but the best! Recall when just being together was the highlight of your whole day! What were you doing then that you’re not doing now? Do you remember when you phoned just to hear his voice? The gifts you couldn’t afford, but bought her anyway? The love notes you slipped into his pocket? Remember opening doors for her, pulling out chairs, holding her coat for her while she puts her arms through the sleeves or flowers on Tuesday, just because it was Tuesday? Remember cooking his favorite dish although you were exhausted from working late, or reading ‘1001 Ways to be Romantic’ and trying them all…twice? Remember quiet candlelit dinners when you shaved again and wore her favorite cologne, you know the one you hated? Remember when intimacy wasn’t all about me? Remember the special places, times, smells, looks, songs, poems? Remember a rose on her tray with breakfast in bed because she had cried when she heard the song, ‘You don’t bring me flowers anymore,’ and you vowed you’d never forget the flowers again?‘ REMEMBER!‘ Remember what you did for love! The magic may seem to have appeared by accident, but it actually grew by action! You were the magic! What you did fueled the romance, then you stopped doing it and the flame subsided! But the pilot light still burns, and remembering the heights‘ releases positive, faith-inspiring chemistry that can move you to actions that will fan the flame into a fire again! “To keep the fire burning brightly there’s one easy rule: Keep the Two Logs Together, near enough to keep each other warm and far enough apart—about a finger’s breadth—for breathing room. Good fire, good marriage, same rule.” (Marnie Reed Crowell).            

The second ‘R’ for renewing your first love is REPENT; which in its simplistic form means, to change your mind, direction, and actions. You can’t solve a problem with the same thinking and behaviors that created it; new thinking and actions are required. If your relationship once sizzled, you still have what’s needed to make it sizzle againYou’ve been remembering what you were doing at ‘the height’ of the relationship. You’ve acknowledged that those actions made the relationship exciting and fulfilling, than you stopped doing them, and that you “left [behind] your first love.” Now you’re ready to repent (which means to turn around) and go in a different and better direction so you can once again cause the flame of love to burn brightly in your marriage. “More marriages might survive if the partners realized that sometimes the better comes after the worse.” (Doug Larson). “A successful marriage requires falling in love many times, always with the same person.” (Mignon McLaughlin).              

The third ‘R’ of renewal is RE-ENACT; Do the things you did at first” (Revelation 2:5 NIV). List the things you used to do when the relationship was greatEach of you should prayerfully and privately commit to doing a couple of the listed items, without telling your partner which ones you choseTry to ‘catch’ your partner re-enacting the things you did at first” and let them know how much it means to you that they cared enough to do it. You’ll get more of what you reinforce by gratitude! “In every marriage more than a week old, there are grounds for divorce. The trick is to find, and continue to find, grounds for marriage.” (Robert Anderson). But a word to the wise: at first it may feel strange, even unreal, when you begin to re-enact those early behaviors. So be patient, that will change. Just keep doing it. And don’t wait till you feel like it. You can act your way into new ways of feeling, even when you can’t feel your way into new ways of acting. Do it till you feel it, till the joy of your first love reignites!              

You further have the marital right to remember the good times of your marriage instead of ruminating over the bad; you have the marital right to repent of any wrongs you have committed against your spouse; you have the marital right to retrace your steps and find the romance that your neglect caused you to lose; you have the marital right to reenact every good memory of your marriage and if you’re real smart, you’ll create some new memories too!

Now to help you ease your way back into ‘the heights of your first love”, I’ve learned that laughter is a Huge and Valuable Asset! With that said, share some of these funny marriage quotes with your spouse tonight and have a good laugh! Especially if you can identify with any of them! 

“I love being married. It’s so great to find that one special person you want to annoy for the rest of your life.” (Rita Rudner). 

“Never go to bed mad. Stay up and fight.” (Phyllis Diller). 

“Valentine’s Day is when a lot of married men are reminded what a poor shot Cupid really is.” (Author Unknown). 

“Any intelligent woman who reads the marriage contract, and then goes into it, deserves all the consequences.” (Isadora Duncan). 

“Three rings of marriage are the engagement ring, the wedding ring, and the suffering.” (Author Unknown). 

“Marriage means commitment. Of course, so does insanity.” (Author Unknown). 

“I never knew what real happiness was until I got married. And by then it was too late.” (Max Kauffman). 

“Wedding rings: the world’s smallest handcuffs for those who are sentenced to do life! I suggest you choose your cellmate wisely.” (Author Unknown). 

“There is so little difference between husbands you might as well keep the first.” (Adela Rogers St. Johns). 

“Once a woman has forgiven her man, she must not reheat his sins for breakfast.” (Marlene Dietrich). 

“It’s easy to understand love at first sight, but how do we explain love after two people have been looking at each other for years?” (Author Unknown) 

“Women hope men will change after marriage but they don’t; men hope women won’t change but they do.” (Bettina Arndt). 

“I have learned that only two things are necessary to keep one’s wife happy. First, let her think she’s having her own way. And second, let her have it.” (Lyndon B. Johnson). 

“My husband and I divorced over religious differences He thought he was God, and I didn’t.” (Author Unknown). 

“The reason they’re called the opposite sex is because every time you think you have your wife fooled—it’s just the opposite.” (Walter Winchell) 

“The best way to remember your wife’s birthday is to forget it once.” (H.V. Prochnow). 

Have a good laugh as you Rekindle Romance and Exceed New Levels of Love By Remembering, Repenting and Re-Enacting! 

YOU NOW HAVE THE RIGHT TO REMAIN HAPPILY MARRIED TIL DEATH DO YOU PART!

Much Love, Dr. Shermaine #EnjoyTheRead #BeInspired #BeEncouraged #BeEmpowered #BeChallenged #ShareTheWordFeel free to also join us at: http://www.selfcarewithdrshermaine.blogspot.com Today’s Lesson: “Relaxation Techniques: Learn How to Manage Stress”

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“The Blessing and Benefit of Circumcision”

Joshua 5:8, “And after the whole nation had been Circumcised, they remained where they were in camp Until They Were Healed.” (NIV)

BEFORE the nation of Israel could go into the Promised Land…THEY HAD TO BE CIRCUMCISED FIRST! 

Circumcision is Painful, Bloody, and Personal…However, For the BELIEVER…SPIRITUAL CIRCUMCISION IS ABSOLUTELY NECESSARY! 

God REQUIRES each of us to be Circumcised IN HEART BEFORE we are allowed to enter and receive the blessings that await each believer in the Promised Land!

Circumcision can often be very Painful But it’s always Purposeful! 

Circumcision requires cutting off our old way of life! 2 Corinthians 5:17, “Therefore if anyone is in Christ [that is, grafted in, joined to Him by faith in Him as Savior], he is a new creature [reborn and renewed by the Holy Spirit]; the old things [the previous moral and spiritual condition] have passed away. Behold, new things have come [because spiritual awakening brings a new life].” (AMP); Romans 6:4, “We have therefore been buried with Him through baptism into death, so that just as Christ was raised from the dead through the glory and power of the Father, we too might walk habitually in newness of life [abandoning our old ways].” (AMP) I reiterate, circumcision requires cutting off our old way of life! And when you look at circumcision in the Natural, what is Cut Away is neither Kept, Reused, or Put Back In Place! IT’S COMPLETELY AND TOTALLY DISCARDED…NEVER TO BE REATTACHED AGAIN!

Can you imagine if we had our LIFESTYLES CIRCUMCISED…TO THE EXTENT THAT NOTHING THAT WAS CUT AWAY EVER REATTACHES AGAIN??!!

CAN YOU IMAGINE HAVING THAT NASTY ATTITUDE CIRCUMCISED THAT IT NEVER REATTACHES AGAIN?! THAT DISOBEDIENT NATURE CIRCUMCISED THAT IT NEVER REATTACHES AGAIN? THAT LUSTFUL SPIRIT CIRCUMCISED THAT IT NEVER REATTACHES AGAIN? THAT PERVERSE MOUTH CIRCUMCISED THAT IT NEVER REATTACHES AGAIN? THAT BOASTFUL, PRIDEFUL, ARROGANT, CONCEITED, ENTITLED DEMEANOR CIRCUMCISED THAT IT NEVER REATTACHES AGAIN?! THOSE CORRUPT COMPANIONS, ASSOCIATES AND FRIENDS CIRCUMCISED THAT THEY NEVER REATTACH AGAIN? THAT JUDGMENTAL, CRITICIZING, CONDESCENDING, BELITTLING BEHAVIOR CIRCUMCISED THAT THEY NEVER REATTACH AGAIN?! THAT HABIT/ADDICTION CIRCUMCISED THAT IT NEVER REATTACHES AGAIN? WHAT WOULD THE CHURCH LOOK LIKE IF THAT BACKBITING, SLANDERING, GOSSIPING, LYING, RUMOR FILLED TONGUE WAS CIRCUMCISED, NEVER TO REATTACH AGAIN?! WHAT IF JEALOUSY, COVETING, ENVY, COMPARING, AND COMPETING WERE CIRCUMCISED, NEVER TO REATTACH AGAIN?! WHAT IF BITTERNESS, ANGER, SPITE, MALICIOUSNESS, UNFORGIVENESS, AND HATRED WERE CIRCUMCISED, NEVER TO REATTACH AGAIN?!

PEOPLE OF GOD, THAT’S THE PURPOSE OF CIRCUMCISION (SPIRITUALLY AND NATURALLY)…IT IS PURPOSED TO CUT AWAY WHAT’S NOT NECESSARY SO THAT IT’S NEVER ALLOWED TO REATTACH AGAIN!

And Despite What You’ve Heard, Circumcision, Both Natural and Spiritual, Is NOT Gender Specific! Both Males and Females Have Been Circumcised (HOWEVER, I BELIEVE THE LORD’S PREFERENCE (According to the Word of God) IS MEN NATURALLY, AND MEN AND WOMEN SPIRITUALLY …READ YOUR BIBLE SAINTS!)

SO, HAS YOUR LIFE BEEN CIRCUMCISED YET?! Have you finally made the decision to get rid of some UNNECESSARY Stuff (WHICH INCLUDES PEOPLE, PLACES, THINGS, CONDUCT, BEHAVIOR, THOUGHTS, DEEDS, SPEECH ETC…)? Have You Matured Enough To Go Without the Stuff You Should Be Without In the First Place!?  

And bear in mind, just as a natural circumcision takes time to heal, so does a spiritual one! Truth is it’s not easy having God cut away some stuff and people that have been attached to us for a very long time. And it doesn’t even matter if we already know they’re poisonous, toxic and infectious, they’ve been attached to us too long for them to easily be detached without wound or pain! So, when you’re ready to reap the promises of God for your life, and you finally make the decision to be circumcised, you will need time to heal. Which is why like the children of Israel, we must WAIT UNTIL WE ARE HEALED BEFORE WE GO FORTH INTO THE PROMISED LAND! 

If we launch out too early, we will not only be Ineffective but we may Risk Infection and Disease and will not be at our Full Capacity! You see, Circumcision opens you up to Vulnerability and Pain, two things none of us like to be in! And when you think about (I pray you can handle this) but Circumcision is in a very Private Area, and not just Private, But Vital to Life! It’s an Organ Where LIFE Itself Is Produced! It All Starts Right There! Yep, I Said It…Nicely! This Very Place Will Release a Seed for Something to Be Birthed (9 Months Later) So It Is Indeed the LAST Place You Want Infected! Hello! 

Remember what the Bible says about the Israelites: “And after the whole nation had been Circumcised, THEY REMAINED WHERE THEY WERE IN CAMP UNTIL THEY WERE HEALED” – Joshua 5:8 (NIV) You Can’t Go Forth Until You’ve Been Circumcised and Healed! You Have to Stay Right Where You Are! Yes they had the place of promise before them, but they couldn’t attain it: “…UNTIL THEY WERE HEALED”! And You Are No Different! Yes, God has Great Things To Be Produced From Your Loins, but BEFORE He Does, You Will Be Circumcised, Then Made to Wait Right Where You Are (In a Vulnerable and Painful Place) Until You Are Healed!

When a Circumcision takes place, the doctors give clear instructions on what to wash with, how often, what cream to use, what to do for the pain etc…and if you’re smart, You Will Follow the Doctors Orders! The very same with a Spiritual Circumcision, Yes It Is Going to Hurt, Some of the Things and People He’s Going to Cut Away Have Been Attached For a Very Long Time And Many of Those Attachments Have Been Private, So When He Removes Them, It Is Going to Hurt, But It Won’t Hurt Always! However, In the Meantime, After He Cuts Things/People Away (That You Don’t Need Anyway) and you Follow His Instructions on How to Recover, Your Painful Experience Will Be But a Memory As You Enjoy the Promised Land!

BUT…YOU HAVE TO BE CIRCUMCISED, STAY WHERE YOU ARE, AND HEAL…FIRST!

Pay attention to the text: “And after the whole nation had been Circumcised, THEY REMAINED WHERE THEY WERE IN CAMP UNTIL THEY WERE HEALED” – Joshua 5:8  (NIV) You don’t get to say, ‘Lord I’ve been Circumcised and all is well! I’m better now, I’m delivered now.’ NO! You have to remain right where you are UNTIL YOU ARE HEALED!

In other words, you don’t get PROMOTED WHEN CIRCUMCISED! YOU REMAIN RIGHT WHERE YOU ARE! GOD IS NOT TAKING ANYMORE LIP SERVICE FROM HIS PEOPLE! THIS TIME, TO ATTAIN THE PROMISE YOU ARE GOING TO GO THROUGH THE PAIN OF CIRCUMCISION…AND THEN YOU’RE GOING TO SIT RIGHT WHERE YOU ARE UNTIL YOU’RE HEALED AND COMPLETELY DELIVERED! Can you imagine if as Leaders we endured this, and made sure others endured it as well?! Remain Where You Are Until You Are Healed! Do You Know How Many Compassionate, Humble Folks Would Then Make Up the Church Body?! Instead of the Highly Decorated Peacocks We Have Poised In the Pews and Pulpit?!

Here’s another reason why waiting until you are completely healed and delivered is so important: The people of Israel fought ONLY 2 BATTLES when they were coming out of Egypt. However, in the Promised Land they fought 39 BATTLES! Wait For It…

You see, far too many in the church believe once we get to the promise or promised land that we get the glad, glads, and it’s happy go lucky every day! We’ll have no more problems, no more headaches, no more struggles, no more trials! ALL OF THAT IS A LIE THAT SHOULD NEVER BE TOLD…NO MORE!

TRUTH IS: ISRAEL FOUGHT MORE AND TOUGHER BATTLES IN THE PROMISED LAND THEN THE ONES GETTING TO IT! THAT’S WHY YOU NEED TO MAKE SURE YOU ARE CIRCUMCISED…FIRST! AND THEN WAIT AND MAKE SURE YOU ARE COMPLETELY HEALED AND DELIVERED (REATTACHING NOTHING THAT WAS SEVERED!) BECAUSE YOU WILL NEED YOUR FULL STRENGTH FOR THE BATTLES THAT LIE AHEAD IN YOUR PROMISED LAND!

Each of us must be Prepared to enjoy the benefits of living in the Promised Land. And that Preparation Is Spiritual Circumcision! However, we must also be Prepared to wage war against the enemy of our souls. Therefore, make sure the Lord has provided the needed healing to your circumcision experience before you enter the Promised Land!

I find it so amazing that Natural Circumcision Meant So Much In the Old Testament, but in the New Testament, For Believers, Paul Pays Natural Circumcision No Mind and Instead He Talks About the Circumcision of the Heart! He Goes Through Colossians, Galatians and Romans talking about the Pointless Need of Natural Circumcision but of the Value and Importance of Spiritual Circumcision of the Heart. There has to be something to it don’t you think?!

“Look out for those dogs [Judaizers, legalists], look out for those mischief-makers, look out for those who mutilate the flesh. For we [Christians] are the true circumcision, who worship God in spirit and by the Spirit of God and exult and glory and pride ourselves in Jesus Christ, and put no confidence or dependence [on what we are] in the flesh and on outward privileges and physical advantages and external appearances—…” (Philippians 3:2-4 AMP)

“In Him also you were circumcised with a circumcision not made with hands, but in a [spiritual] circumcision [performed by] Christ by stripping off the body of the flesh (the whole corrupt, carnal nature with its passions and lusts). [Thus you were circumcised when] you were buried with Him in [your] baptism, in which you were also raised with Him [to a new life] through [your] faith in the working of God [as displayed] when He raised Him up from the dead.” (Colossians 2:10-12 AMP)

Today, ask God to perform a Spiritual Circumcision on Your Heart! Ask Him to Remove Anything and Anyone that Serves No Purpose to Your Growth In Him! And When He Removes It and Them, Don’t Attempt to Reattach Either One!

You Have a Promise Land and Bigger Battles Ahead of You, You Can’t Afford to be Unprepared! So Be Brave and Ask God to Use the Sword of His Word and Cut You…TODAY!

“For the Word that God speaks is alive and full of power [making it active, operative, energizing, and effective]; it is sharper than any two-edged sword, penetrating to the dividing line of the breath of life (soul) and [the immortal] spirit, and of joints and marrow [of the deepest parts of our nature], exposing and sifting and analyzing and judging the very thoughts and purposes of the heart.” (Hebrews 4:12 AMP)

The Message Bible reads like this: “God means what he says. What he says goes. His powerful Word is sharp as a surgeon’s scalpel, cutting through everything, whether doubt or defense, laying us open to listen and obey. Nothing and no one is impervious to God’s Word. We can’t get away from it—no matter what.” (Hebrews 4:12-13 MSG)

People of God, it is Vital that you have your Heart Circumcised. God has so much in store for you that will only benefit and bless you once you’ve detached unnecessary people, places and things. Let nothing and no one come between you and what God has already gotten ready for you. Remember: God is only removing people, places and things that are non-essential to your journey, life, ministry, calling, promise and purpose.  So make absolutely no attempts to hold onto what God’s hands have already determined you do not need. He has a plan and a promise just for you, but you’ve got to be prepared to receive it, and the only way that will happen, is through circumcision. Don’t miss your blessing, don’t miss your promise! Let it and them go, today, and let neither one return!

Joshua 5:8, “When they had completed the circumcising of the WHOLE NATION, they stayed where they were in camp until they were healed.” (MSG)

Something else that’s important to note is that the WHOLE NATION was circumcised. It’s not enough for you alone to endure this process, but everyone attached to you must as well. Which means it’s important to make sure that your home and your church family are all walking through the process of circumcision. Since all with you are going into the promise and promised land with you, you need to make sure that the Whole House has been Cut, Healed, Ready to Enter the Promised Land and Ready to Fight Even Greater Battles! Mom and Dad, it’s not enough that only you have been delivered, but your children need deliverance too! Pastor and Leaders, it’s not enough that only you have been cut, made to wait, endure healing and get ready to enter the promised land! No, the Whole House needs to be on the same page!

Joshua 24:15, “…but as for me AND MY HOUSE, WE will serve the Lord.” That’s not singular, that’s plural! Meaning everybody in the house will have to follow the same house rules! We all get circumcised, we all have to stay right where we are until we are healed, then we all will go into the promised land, fight and win! This is a collective effort, not an individualized event! And so your prayer life will change. Because it has to shift from ‘me, my, mine, and I’ to ‘us, we, and the whole house!’

Joshua 5:8-9, “And the Lord said to Joshua, “Today I have ended your shame of not being circumcised.” So the place where this was done was called Gilgal (meaning, “to end”), and is still called that today. After the ceremony the entire nation rested in camp until the raw flesh of their wounds had been healed.” (TLB) Another good thing to note, is that regardless to who you were, or what you did, or where you were, the shame is gone after the process of circumcision has been completed! They were circumcised in Gilgal! It was the circumcision to end the shame of their painful past! Gilgal means to end, or roll away! As painful as your circumcision will be, it serves a greater purpose than just pain! It closes the door on the past! It ends the shame of what was, and prepares you for what is to come! So, don’t under-estimate your process of circumcision! It is a good thing that shall work in your favor!

And don’t rush the process either! Yes it’s a painful time, place and process, but it’s also a place where God grants you rest until your wounds have healed! Which means, when your circumcision is complete, don’t rush to start the business, open a new church, buy a house or car, and seek to enter ministry or elevate in it! This is not about any of that! This is your time to let the people, places and things God severed from you, heal. You can’t cut away from flesh and not give it time to heal! You need the memories to heal, you need the ‘what if’s’ to heal, you need the regrets to heal, you need the pain to heal. So don’t rush the process, let God do the cutting, and you do the waiting while healing.

And please don’t think of your process of circumcision as a horrible place either! In Gilgal, yes, there was the pain of circumcision. However, don’t forget some of the other things that transpired in Gilgal. It was also the place of the first encampment of the Israelites west of the Jordan River where a monument was erected to commemorate their passage across the Jordan River! Joshua 4:19-24, “This miracle occurred on the 25th of March. That day the entire nation crossed the Jordan River and camped in Gilgal at the eastern edge of the city of Jericho; and there the twelve stones from the Jordan were piled up as a monument. Then Joshua explained again the purpose of the stones: “In the future,” he said, “when your children ask you why these stones are here and what they mean, you are to tell them that these stones are a reminder of this amazing miracle—that the nation of Israel crossed the Jordan River on dry ground!  Tell them how the Lord our God dried up the river right before our eyes and then kept it dry until we were all across! It is the same thing the Lord did forty years ago at the Red Sea!  He did this so that all the nations of the earth will realize that Jehovah is the mighty God, and so that all of you will worship him forever.” (TLB). It was also the place where the Passover was kept: Joshua 5:10, “While they were camped at Gilgal on the plains of Jericho, they celebrated the Passover during the evening of April first.” (TLB); it was also the place where their first king was crowned and altars were built and sacrifices offered 1 Samuel 11:15, “So they went to Gilgal and in a solemn ceremony before the Lord they crowned him king. Then they offered peace offerings to the Lord, and Saul and all Israel were very happy.” (TLB); it was also the place of the school of the prophets: 2 Kings 4:38-40, “Elisha now returned to Gilgal, but there was a famine in the land. One day as he was teaching the young prophets…” (TLB); in addition, it was the place where the Tribe of Judah escorted King David and the very place Joshua conquered!

In other words, don’t get stuck in this temporary place! You are not going to stay here forever! But also, know that God has done some amazing things even in painful places! Don’t despise your place of Gilgal, it’s painful, but it’s purposeful! It won’t last forever, it’s the place of your healing, it’s the place of your resting, it’s the place where your past shame comes to an end, and most important, it’s the place that will lead you into your promised land and victorious battles! There are benefits and blessings to the process of circumcision, you just have to endure the painful waiting period of healing in order to get them! My suggestion? Endure Your Process of Circumcision!

Jeremiah 4:4, “Circumcise (dedicate, sanctify) yourselves to the Lord and remove the foreskin [sins] of your heart, Men of Judah and inhabitants of Jerusalem, Or else My wrath will go forth like fire [consuming all that gets in its way] And burn and there will be no one to quench it, Because of the evil of your acts.” (AMP)

Deuteronomy 30:6, “And the Lord your God will circumcise your heart and the hearts of your descendants [that is, He will remove the desire to sin from your heart], so that you will love the Lord your God with all your heart and all your soul, so that you may live [as a recipient of His blessing].” (AMP)

“Without this heart attitude it is exceedingly difficult for us to accept the circumcision of the flesh. Every affection, desire, thought, knowledge, intent, worship, and work of the flesh must go to the cross.” (Watchman Nee)

People of God, Do Not Despise Your Painful Process of Circumcision in the Place of Gilgal (the Place Where You Get Cut, You Wait, You Heal, and the Pain Comes to an End Before You Enter Your Promise Land!) Don’t Despise Gilgal, Embrace it, it’s the Place That Will Lead You to Your Promised Land!

Much Love, Dr. Shermaine #EnjoyTheRead #BeInspired #BeEncouraged #BeEmpowered #BeChallenged #ShareTheWordFeel free to also join us at: http://www.selfcarewithdrshermaine.blogspot.com Today’s Lesson: “Get Started With Exercise to Lower Blood Pressure”

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